Welcome to the Mindful Constitution Podcast, a space for all things sober curiosity, alcohol-free living, holistic health in mind, body and spirit(ual awakenings), free thinking and down to earth parenting. The aim of this podcast is to make vibrant health realistic, approachable and FUN! With a focus on highlighting compelling guests in the health and wellness space and sharing my own expertise in integrative health coaching and holistic sobriety - I invite you to cozy up, listen in and take a load off honay!! Thrilled you made it!
xoxo,
Katie
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