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YogVistara The Academy of Yoga
Welcome to YogVistara Yoga Academy Channel, your space to learn, practice, and grow with yoga.
We offer :
online yoga classes | yoga for beginners
Yoga Teacher Training (YTTC),
multi-form yoga classes (Hatha yoga, Ashtanga Vinyasa yoga, Iyengar yoga, Aerial yoga),
Prenatal & Postnatal Yoga,
Advance Asanas,
Pranayama & Breathwork,
Meditation & Mindfulness,
Therapeutic & Medical Yoga (rope & belt therapy),
Corporate Yoga programs,
Wellness & Fitness classes,
and Yoga Retreats.

Whether you’re a beginner, an enthusiast, or a professional aspiring to teach, YogVistara brings you holistic yoga for body, mind, and soul.

📌 Subscribe to YogVistara Yoga Academy and join our journey to Awake • Align • Expand.

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58:09

Weight Loss Yoga Series Day 16 | Full Body Fat Burn & Strength Series | Yogvistara

YogVistara Yoga Academy

Shared 2 days ago

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57:34

Weight Loss Yoga Series Day 15 | Full Body Fat Burn & Strength | Yogvistara

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57:51

Weight Loss Yoga Series Day 14 | Beginner-Friendly Full Body Fat Burn | Yogvistara

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48:51

Weight Loss Yoga Series Day 13 | Full Body Fat Loss + Belly Fat + Core | Yogvistara

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59:05

Weight Loss Yoga Series Day 12 | Full Body Fat Loss + Belly Fat | Yogvistara

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1:02:25

Weight Loss Yoga Series Day 11 | Full Body Fat Burn & Fat Loss | Yogvistara

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56:12

Weight Loss Yoga Series Day 10 | Full Body Flexibility & Mobility | Yogvistara

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49:36

Weight Loss Yoga Series Day 9 | Back Bending Series | Power Yoga | Yogvistara

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50:36

Weight Loss Yoga Series Day 8 | Full Body Power Yoga for Belly Fat & Core Strength | Yogvistara

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53:56

Weight Loss Yoga Day 7 | Burn Belly Fat with Full Body Power Yoga | Yogvistara

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53:26

Weight Loss Yoga Series Day 6 | Full Body Fat Burn & Core Strength Yoga | Yogvistara

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39K views

55:30

Weight Loss Yoga Series Day 5 | Full Body Deep Stretch for Weight Loss & Flexibility | Yogvistara

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54:36

Weight Loss Yoga Series Day 4 | पेट की चर्बी कम करें | Yogvistara

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54:52

Weight Loss Yoga Series Day 3 | वजन घटाने के लिए Full Body Yoga Class | Yogvistara

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13K views

46:20

Weight Loss Yoga Series Day 2 | Full Body Fat Burn Yoga for Beginners | Yogvistara

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49:22

Weight Loss Yoga Series Day 1 | Full Body Fat Burn Yoga for Beginners | Yogvistara

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50:17

60 Min Complete Chair Yoga for Beginners | Yogvistara Yoga Academy

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Shared 3 months ago

4.9K views

55:47

Full Body Power Yoga 60 Min | Yoga for Strength, Flexibility & Weight Loss Beginners | Yogvistara

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Shared 3 months ago

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39:10

40 Min Mobility Yoga | फुल बॉडी Flexibility Yoga for Beginners | Yogvistara Yoga Academy

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Shared 4 months ago

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55:33

Full Body Wheel Yoga Session with Master Sagar | Yogvistara Yoga Academy

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Shared 5 months ago

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52:33

60 Min Power Yoga for Flexibility | Full Body Stretch & Strength Flow

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Shared 5 months ago

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37:32

40 Min Wall Yoga Full Class for Beginners | Wall Support Exercise | Yogvistara

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Shared 6 months ago

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3:20

Paschimottanasana for Stiff Body | Correct Forward Bend Technique | Yogvistara Yoga

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Shared 7 months ago

788 views

11:28

10 Minute Joint Free Routine | Live Joint Exercises for Beginners | Yogvistara Yoga

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Shared 7 months ago

776 views

9:45

Sun Salutation | सूर्य नमस्कार Practice Class | Yogvistara Yoga Academy

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Shared 9 months ago

1.5K views

9:56

Yoga for Insomnia & Sleep Disorders 🛏️ | अनिद्रा और नींद की कमी के लिए योग | Yoga by Sagar Sir

YogVistara Yoga Academy

Shared 1 year ago

627 views

11:47

घुटनों का दर्द दूर करने के 5 आसान योगासन | Yoga For Knee Pain Relief At Home Yogvistara Yoga Academy

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Shared 1 year ago

678 views

28:16

Easy Yoga for Senior Citizens | Complete Chair Yoga Routine for Mobility & Flexibility | Yogvistara

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Shared 1 year ago

696 views

59:20

1 Hour Complete Yoga Session by Yogvistara| Daily Practice for Weight Loss, Flexibility & Relaxation

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Shared 1 year ago

272K views

12:51

नाढ़ी शोधन कैसे करें ? How To Do Nadi Shodhan Pranayama Step by Step | Yogvistara Yoga Academy

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Shared 1 year ago

751 views

52:50

Complete Advance Hip Opening Yoga Series | Splits Yoga Training By Sagar Sir Yogvistara Yoga Academy

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Shared 1 year ago

130K views

58:22

Complete Yoga For Stress & Anxiety | चिंता और घबराहट से राहत के लिए योग | Yogvistara Yoga Academy

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Shared 1 year ago

2.5K views

5:20

Hanumanasana Yoga | Monkey Pose Step by Step Guide | Yogvistara Yoga Academy

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Shared 1 year ago

1.7K views

17:45

15-Minute Power Yoga | Boost Strength & Energy | Yogvistara Yoga Academy

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18:58

15 Minute Power Yoga | Balance, Strength & Energy | Yogvistara Yoga Academy

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1.3K views

30:32

30 Minute Morning Yoga Stretch For Beginners | Yoga For Flexibility | Yogvistara Yoga Academy

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11:00

Yoga at Your Desk | 10 Min Office Chair Yoga Stretches | Yogvistara Yoga Academy

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Shared 1 year ago

751 views

13:02

10 Yoga Tips for Beginners | योग करते समय सावधानियाँ | Yogvistara Yoga Academy | Yoga Master Sagar

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51:08

Yoga for Diabetes | 1 Hour योग से शुगर कंट्रोल

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9:22

10 Min Fat Burn Workout | Get FIT in 30 Days!

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47:10

60-Minute Full Body Yoga Class for Beginners | Yoga for Weight Loss Flexibility | Yogvistara

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54:39

Vinyasa Flow Yoga for Beginners & Intermediate | Full Body Yoga for Strength & Flexibility

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57:00

1 Hour Complete CHAIR Yoga for Beginners & Seniors | Yogvistara Yoga Academy

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Shared 2 years ago

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11:28

Surya Namaskar for Beginners | Step-by-Step Sun Salutation Guide

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4:21

Independence Day Rhythmic Yoga Dance | Yogvistara Yoga Academy | Master Sagar

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Shared 2 years ago

528 views

12:38

10 Simple Yoga for Neck Pain | गर्दन व कंधे दर्द से Instant Relief Exercises

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Shared 2 years ago

711 views

20:23

Power Yoga Flow | 20 Min Full Body Strength Workout | Yogvistara Yoga Academy

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Shared 2 years ago

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3:22

Yogvistara International Yoga Day 2024 Celebration Highlights!

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Shared 2 years ago

556 views

50:22

Restorative Yoga for Beginners with Bolster | तनाव व चिंता से राहत के लिए योग | Yogvistara Yoga

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Shared 2 years ago

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3:55

Right Way to do Virabhadrasana 2 | Warrior Pose for Frozen Shoulder | Yogvistara Yoga Academy

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Shared 2 years ago

389 views

54:02

Advance Back Bending :1 Hour Complete Back Bend Yoga Class | Yogvistara The Yoga Academy

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Shared 2 years ago

40K views

5:06

Ashtanga Vinyasa Jump Back & Forward Tutorial | Master Sagar | Yogvistara Yoga Academy

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Shared 2 years ago

660 views

6:44

Surya Namaskar Flow Yoga with Variations for Flexibility & Weight Loss | Yogvistara Yoga Academy

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Shared 2 years ago

1K views

9:09

त्रिकोणासन (Trikonasana) Step by Step | Yoga Tutorial by Sagar Sir

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Shared 2 years ago

853 views

7:38

Supta Baddha Konasana Yoga | Restorative Yoga Tutorial | Yogvistara Yoga Academy

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Shared 2 years ago

974 views

26:44

Power Yoga | Yoga for Arm and Core Strength | Yoga for Belly Fat | Yogvistara Yoga Academy

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Shared 2 years ago

2.9K views

24:30

योगनिद्रा | 20 Min Guided Meditation in Hindi | Yogvistara Yoga Academy

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Shared 2 years ago

1.7K views

38:34

40 Min Complete Yoga for Female Health | PCOS, PCOD, Fertility & Weight Loss | Yogvistara

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Shared 2 years ago

7.7K views

12:04

6 Easy Yoga for Sciatica Pain Relief | साइटिका योग | Yogvistara Yoga Academy

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Shared 2 years ago

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56:19

1 Hour Morning Yoga for Weight Loss | Power Yoga for Belly Fat & Flexibility | Yogvistara Yoga

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Shared 2 years ago

221K views

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