YogVistara Yoga Academy - Invidious

YogVistara Yoga Academy

YogVistara The Academy of Yoga
Welcome to YogVistara Yoga Academy Channel, your space to learn, practice, and grow with yoga.
We offer :
online yoga classes | yoga for beginners
Yoga Teacher Training (YTTC),
multi-form yoga classes (Hatha yoga, Ashtanga Vinyasa yoga, Iyengar yoga, Aerial yoga),
Prenatal & Postnatal Yoga,
Advance Asanas,
Pranayama & Breathwork,
Meditation & Mindfulness,
Therapeutic & Medical Yoga (rope & belt therapy),
Corporate Yoga programs,
Wellness & Fitness classes,
and Yoga Retreats.

Whether you’re a beginner, an enthusiast, or a professional aspiring to teach, YogVistara brings you holistic yoga for body, mind, and soul.

📌 Subscribe to YogVistara Yoga Academy and join our journey to Awake • Align • Expand.

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59:43

1 Hour Complete Yoga Session | Day 1| Daily Practice for Weight Loss, Flexibility & Relaxation

YogVistara Yoga Academy

Shared 12 hours ago

782 views

1:04:12

Weight Loss Yoga Series Day 23 | Full Body Fat Burn & Strengthening + Core| Yogvistara

YogVistara Yoga Academy

Shared 6 days ago

8.5K views

1:04:12

Weight Loss Yoga Series Day 22 | Full Body Fat Burn & Strengthening | Yogvistara

YogVistara Yoga Academy

Shared 2 weeks ago

7.4K views

1:04:12

Weight Loss Yoga Series Day 21| Full Body Fat Burn & Side Bending Focused | Yogvistara

YogVistara Yoga Academy

Shared 2 weeks ago

10K views

1:02:04

Weight Loss Yoga Series Day 20 | Full Body Fat Burn & Strengthing | Yogvistara

YogVistara Yoga Academy

Shared 4 weeks ago

10K views

1:16:51

Weight Loss Yoga Series Day 19 | Full Body Drill & Middle Split | Yogvistara

YogVistara Yoga Academy

Shared 1 month ago

8.8K views

1:04:59

Weight Loss Yoga Series Day 18 | Full Body Fat Burn & Beginner friendly | Yogvistara

YogVistara Yoga Academy

Shared 1 month ago

14K views

59:34

Weight Loss Yoga Series Day 17 | Full Body Fat Burn & Beginner friendly | Yogvistara

YogVistara Yoga Academy

Shared 1 month ago

16K views

58:09

Weight Loss Yoga Series Day 16 | Full Body Fat Burn & Strength Series | Yogvistara

YogVistara Yoga Academy

Shared 1 month ago

10K views

57:34

Weight Loss Yoga Series Day 15 | Full Body Fat Burn & Strength | Yogvistara

YogVistara Yoga Academy

Shared 1 month ago

12K views

57:51

Weight Loss Yoga Series Day 14 | Beginner-Friendly Full Body Fat Burn | Yogvistara

YogVistara Yoga Academy

Shared 1 month ago

11K views

48:51

Weight Loss Yoga Series Day 13 | Full Body Fat Loss + Belly Fat + Core | Yogvistara

YogVistara Yoga Academy

Shared 1 month ago

11K views

59:05

Weight Loss Yoga Series Day 12 | Full Body Fat Loss + Belly Fat | Yogvistara

YogVistara Yoga Academy

Shared 2 months ago

13K views

1:02:25

Weight Loss Yoga Series Day 11 | Full Body Fat Burn & Fat Loss | Yogvistara

YogVistara Yoga Academy

Shared 2 months ago

15K views

56:12

Weight Loss Yoga Series Day 10 | Full Body Flexibility & Mobility | Yogvistara

YogVistara Yoga Academy

Shared 2 months ago

9.7K views

49:36

Weight Loss Yoga Series Day 9 | Back Bending Series | Power Yoga | Yogvistara

YogVistara Yoga Academy

Shared 2 months ago

8.1K views

50:36

Weight Loss Yoga Series Day 8 | Full Body Power Yoga for Belly Fat & Core Strength | Yogvistara

YogVistara Yoga Academy

Shared 2 months ago

24K views

53:56

Weight Loss Yoga Day 7 | Burn Belly Fat with Full Body Power Yoga | Yogvistara

YogVistara Yoga Academy

Shared 3 months ago

18K views

53:26

Weight Loss Yoga Series Day 6 | Full Body Fat Burn & Core Strength Yoga | Yogvistara

YogVistara Yoga Academy

Shared 3 months ago

56K views

55:30

Weight Loss Yoga Series Day 5 | Full Body Deep Stretch for Weight Loss & Flexibility | Yogvistara

YogVistara Yoga Academy

Shared 3 months ago

14K views

54:36

Weight Loss Yoga Series Day 4 | पेट की चर्बी कम करें | Yogvistara

YogVistara Yoga Academy

Shared 3 months ago

15K views

54:52

Weight Loss Yoga Series Day 3 | वजन घटाने के लिए Full Body Yoga Class | Yogvistara

YogVistara Yoga Academy

Shared 3 months ago

18K views

46:20

Weight Loss Yoga Series Day 2 | Full Body Fat Burn Yoga for Beginners | Yogvistara

YogVistara Yoga Academy

Shared 4 months ago

22K views

49:22

Weight Loss Yoga Series Day 1 | Full Body Fat Burn Yoga for Beginners | Yogvistara

YogVistara Yoga Academy

Shared 4 months ago

38K views

50:17

60 Min Complete Chair Yoga for Beginners | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 5 months ago

7.8K views

55:47

Full Body Power Yoga 60 Min | Yoga for Strength, Flexibility & Weight Loss Beginners | Yogvistara

YogVistara Yoga Academy

Shared 5 months ago

19K views

39:10

40 Min Mobility Yoga | फुल बॉडी Flexibility Yoga for Beginners | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 6 months ago

7.9K views

55:33

Full Body Wheel Yoga Session with Master Sagar | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 6 months ago

6.2K views

52:33

60 Min Power Yoga for Flexibility | Full Body Stretch & Strength Flow

YogVistara Yoga Academy

Shared 7 months ago

23K views

37:32

40 Min Wall Yoga Full Class for Beginners | Wall Support Exercise | Yogvistara

YogVistara Yoga Academy

Shared 7 months ago

5K views

3:20

Paschimottanasana for Stiff Body | Correct Forward Bend Technique | Yogvistara Yoga

YogVistara Yoga Academy

Shared 8 months ago

1K views

11:28

10 Minute Joint Free Routine | Live Joint Exercises for Beginners | Yogvistara Yoga

YogVistara Yoga Academy

Shared 9 months ago

984 views

9:45

Sun Salutation | सूर्य नमस्कार Practice Class | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 11 months ago

1.7K views

9:56

Yoga for Insomnia & Sleep Disorders 🛏️ | अनिद्रा और नींद की कमी के लिए योग | Yoga by Sagar Sir

YogVistara Yoga Academy

Shared 1 year ago

700 views

11:47

घुटनों का दर्द दूर करने के 5 आसान योगासन | Yoga For Knee Pain Relief At Home Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

785 views

28:16

Easy Yoga for Senior Citizens | Complete Chair Yoga Routine for Mobility & Flexibility | Yogvistara

YogVistara Yoga Academy

Shared 1 year ago

789 views

59:20

1 Hour Complete Yoga Session by Yogvistara| Daily Practice for Weight Loss, Flexibility & Relaxation

YogVistara Yoga Academy

Shared 1 year ago

409K views

12:51

नाढ़ी शोधन कैसे करें ? How To Do Nadi Shodhan Pranayama Step by Step | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

937 views

52:50

Complete Advance Hip Opening Yoga Series | Splits Yoga Training By Sagar Sir Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

227K views

58:22

Complete Yoga For Stress & Anxiety | चिंता और घबराहट से राहत के लिए योग | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

3K views

5:20

Hanumanasana Yoga | Monkey Pose Step by Step Guide | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

1.8K views

17:45

15-Minute Power Yoga | Boost Strength & Energy | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

1.9K views

18:58

15 Minute Power Yoga | Balance, Strength & Energy | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

1.4K views

30:32

30 Minute Morning Yoga Stretch For Beginners | Yoga For Flexibility | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

4K views

11:00

Yoga at Your Desk | 10 Min Office Chair Yoga Stretches | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 1 year ago

792 views

13:02

10 Yoga Tips for Beginners | योग करते समय सावधानियाँ | Yogvistara Yoga Academy | Yoga Master Sagar

YogVistara Yoga Academy

Shared 1 year ago

1.5K views

51:08

Yoga for Diabetes | 1 Hour योग से शुगर कंट्रोल

YogVistara Yoga Academy

Shared 1 year ago

1.7K views

9:22

10 Min Fat Burn Workout | Get FIT in 30 Days!

YogVistara Yoga Academy

Shared 1 year ago

1.4K views

47:10

60-Minute Full Body Yoga Class for Beginners | Yoga for Weight Loss Flexibility | Yogvistara

YogVistara Yoga Academy

Shared 1 year ago

26K views

54:39

Vinyasa Flow Yoga for Beginners & Intermediate | Full Body Yoga for Strength & Flexibility

YogVistara Yoga Academy

Shared 2 years ago

3.4K views

57:00

1 Hour Complete CHAIR Yoga for Beginners & Seniors | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 2 years ago

4.2K views

11:28

Surya Namaskar for Beginners | Step-by-Step Sun Salutation Guide

YogVistara Yoga Academy

Shared 2 years ago

1.3K views

4:21

Independence Day Rhythmic Yoga Dance | Yogvistara Yoga Academy | Master Sagar

YogVistara Yoga Academy

Shared 2 years ago

547 views

12:38

10 Simple Yoga for Neck Pain | गर्दन व कंधे दर्द से Instant Relief Exercises

YogVistara Yoga Academy

Shared 2 years ago

764 views

20:23

Power Yoga Flow | 20 Min Full Body Strength Workout | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 2 years ago

4.2K views

3:22

Yogvistara International Yoga Day 2024 Celebration Highlights!

YogVistara Yoga Academy

Shared 2 years ago

576 views

50:22

Restorative Yoga for Beginners with Bolster | तनाव व चिंता से राहत के लिए योग | Yogvistara Yoga

YogVistara Yoga Academy

Shared 2 years ago

3.2K views

3:55

Right Way to do Virabhadrasana 2 | Warrior Pose for Frozen Shoulder | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 2 years ago

403 views

54:02

Advance Back Bending :1 Hour Complete Back Bend Yoga Class | Yogvistara The Yoga Academy

YogVistara Yoga Academy

Shared 2 years ago

46K views

5:06

Ashtanga Vinyasa Jump Back & Forward Tutorial | Master Sagar | Yogvistara Yoga Academy

YogVistara Yoga Academy

Shared 2 years ago

705 views