Consciously Digital Institute (CDI) - Invidious

Consciously Digital Institute (CDI)

Research-based tips and tools to deal with digital addiction, social media dependency, and poor digital habits. From digital minimalism practices to interviews with neuroscience experts, we help you understand the impact that digital devices have on your mind, body and relationships, and get back in charge.
Consciously Digital Institute™ is a network of digital wellbeing coaches and the global leader in digital wellbeing coaching and training. It offers the first certification in digital wellbeing coaching approved by two major coaching associations, ICF and NBHWC. We help people get back control of technology, and not be managed by it. For details, www.consciously-digital.com

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1:25

5-Day Attention Detox Challenge: Promo Video

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4:03

Research: Cutting your screentime to 3 hours a day improves physical health!

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Shared 3 months ago

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1:51

Attention Detox 5 Day Challenge Testimonial: Laura

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Shared 8 months ago

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Attention Detox 5 Day Challenge Testimonial: Audrius

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Shared 8 months ago

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1:26:02

AI Hype, Broken Products, Dead Media: The Real Tech Crisis. Anastasia Dedyukhina and Georg Zoeller

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Shared 10 months ago

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5:13

Consciously Digital Institute certification program in digital wellbeing explained

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Shared 11 months ago

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0:57

Do chatbots cause emotional dependency? What science says

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Shared 1 year ago

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2:14

Is AI creating more loneliness? What science says

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Shared 1 year ago

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4:39

Is AI ruining education?

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1:48

What Algorithms Know About You from Just One Photo!

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Shared 1 year ago

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7:45

Technology Use Is Related to Stress & Inflammation in Families | Digital Wellbeing & Tech Addiction:

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1:57

How much CO2 your emails produce

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1:08

Why taking predictable breaks from your phone and computer is important

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Shared 1 year ago

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0:42

Limiting screentime is a myth! Focus on these three areas instead

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0:45

Take frequent breaks when working - here's why

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Attention Detox 5 Day Challenge Testimonial 30: Bianka

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Attention Detox 5 Day Challenge Testimonial 29: Amanda

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Attention Detox 5 Day Challenge Testimonial 28: Christy Yip

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Attention Detox 5 Day Challenge Testimonial 27: Libby Hoffman

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Attention Detox 5 Day Challenge Testimonial 26: Hanna Aliashkevich

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Attention Detox 5 Day Challenge Testimonial 25: Roberta Azzalini

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Attention Detox 5 Day Challenge Testimonial 24: Yvonne Biggins

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Food and Tech: How your digital habits affect your food choices, and what to do about it.

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Shared 2 years ago

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Attention Detox 5 Day Challenge Testimonial 23: Luna

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Attention Detox 5 Day Challenge Testimonial 22: Suzanne

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Attention Detox 5 Day Challenge Testimonial 21: Brian

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Consciously Digital coach training course testimonial 28: David Perez

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Attention Detox 5 Day Challenge Testimonial 20: Claire

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Attention Detox 5 Day Challenge Testimonial 19: Crystal

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Attention Detox 5 Day Challenge Testimonial 18: Joanna

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Attention Detox 5 Day Challenge Testimonial 17: Libby

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Attention Detox 5 Day Challenge Testimonial 16: Kate

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Attention Detox 5 Day Challenge Testimonial 15: Katrina

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Attention Detox 5 Day Challenge: practical exercise. www.consciously-digital.com/5dc

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Shared 2 years ago

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41:41

Too busy to live? Thijs Launspach and Dr Anastasia Dedyukhina about stress, mental health and tech

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Shared 2 years ago

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41:59

Attention 2.0: How to foster deeper, more meaningful and trustworthy connections in online world

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Shared 2 years ago

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5:38

Reset Focus and Attention Challenge Testimonial 14: Crystal

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Shared 3 years ago

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2:47

Reset Focus and Attention Challenge Testimonial 13: Ellen

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Reset Focus and Attention Challenge Testimonial 10: Jeneva

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Reset Focus and Attention Challenge Testimonial 12: Andrea

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Reset Focus and Attention Challenge Testimonial 11: Lisa

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Reset Focus and Attention Challenge Testimonial 9: Valentine

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Reset Focus and Attention Challenge Testimonial 8: David

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Reset Focus and Attention Challenge Testimonial 6: Celine

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Reset Focus and Attention Challenge Testimonial 7: Lucy

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Reset Focus and Attention Challenge Testimonial 5: Mathilde

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7:25

What is a Focused Mindset?

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Shared 3 years ago

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6:06

Details on 5 Day Attention Detox Challenge 24-28th July 2023

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Shared 3 years ago

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1:43

Consciously Digital coach training course testimonial 27: Brian Kling

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Shared 3 years ago

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35:15

How digital technology affects your sleep

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Shared 3 years ago

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2:27

Reset Focus and Attention Challenge Testimonial 1: Sophie

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Shared 3 years ago

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Reset Focus and Attention Challenge Testimonial 4: Marion (in French)

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Reset Focus and Attention Challenge Testimonial 3: Laura

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Shared 3 years ago

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Reset Focus and Attention Challenge Testimonial 2: Mariam

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Shared 3 years ago

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Reset Focus and Attention 5 Day Challenge: practical exercise. www.consciously-digital.com/5dc

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Shared 3 years ago

473 views

1:34

Consciously Digital coach training course testimonial 26: Lina Žemaitytė - Kirkman

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Shared 3 years ago

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1:28

Consciously Digital coach training course testimonial 25: Max Edwards

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Shared 4 years ago

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Consciously Digital coach training course testimonial 24: Valentine Pietri

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Shared 4 years ago

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Consciously Digital coach training course testimonial 23: Dominika Olszewska

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Shared 4 years ago

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Consciously Digital coach training course testimonial 22: Lisa Blackett

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Shared 4 years ago

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