This youtube page consists of workouts and other videos I choose to upload. I hope all that looks at them can help motivate themselves to help better improve themselves. I have been training to do a triathlon now and started cycling and swimming. If there are any questions let me know.


2:47

Shared 7 years ago

78 views

4:58

Shared 13 years ago

76 views

8:11

Shared 14 years ago

369 views

1:00

Shared 15 years ago

537 views

1:23

Shared 15 years ago

293 views

1:08

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113 views

0:43

Shared 15 years ago

115 views

1:05

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127 views

1:48

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158 views

0:42

Shared 15 years ago

37 views

1:01

Shared 15 years ago

31 views

1:06

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45 views

1:06

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50 views

1:17

Shared 15 years ago

67 views

1:22

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129 views

1:18

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38 views

2:10

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78 views

1:37

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44 views

1:43

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110 views

1:21

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85 views

0:51

Shared 15 years ago

365 views

2:01

Shared 15 years ago

723 views

0:42

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446 views

1:12

Shared 16 years ago

1.2K views

16:03

Shared 16 years ago

790 views

1:28

Shared 16 years ago

1.3K views

1:54

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403 views

2:09

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1.1K views

0:34

Shared 16 years ago

588 views

0:22

Shared 16 years ago

30K views

4:17

Shared 17 years ago

21K views

1:40

Shared 17 years ago

298 views

2:16

Shared 17 years ago

395 views