Club Physio Plus

1:19

Massage Gun Safety

Club Physio Plus

Shared 3 weeks ago

75 views

1:40

What is sciatica and how to floss the nerve.

Club Physio Plus

Shared 4 weeks ago

69 views

1:31

Morning Stretch Routine (BEFORE you get out of bed)

Club Physio Plus

Shared 4 months ago

95 views

1:17

How To Tape Your Wrists at Home

Club Physio Plus

Shared 4 months ago

32 views

1:34

Increase shoulder range of motion using a band or belt

Club Physio Plus

Shared 5 months ago

48 views

1:35

How to stretch your Tibialis anterior

Club Physio Plus

Shared 5 months ago

79 views

1:18

What is EMG and how can it help?!

Club Physio Plus

Shared 5 months ago

17 views

1:32

How to stretch your lower back (ELDOA L5-S1). Part 5 of 5 Different Stretches

Club Physio Plus

Shared 5 months ago

139 views

1:34

How to use the foam roller for your quads

Club Physio Plus

Shared 6 months ago

76 views

1:17

How to stretch your neck muscles (Levator Scapulae). Part 4 of 5 Different Stretches

Club Physio Plus

Shared 6 months ago

77 views

1:15

How to use the foam roller for your calf muscles

Club Physio Plus

Shared 6 months ago

71 views

1:51

How to properly foam roll your ITB

Club Physio Plus

Shared 6 months ago

97 views

1:23

How to stretch your deep groin muscles (Adductor Magnus)! Part 3 of 5 different stretches

Club Physio Plus

Shared 6 months ago

104 views

1:03

How to stretch your long quad muscle (Rectus Femoris). Part 2 of 5 different stretches.

Club Physio Plus

Shared 6 months ago

125 views

0:37

Therapists Teaching Therapists!

Club Physio Plus

Shared 7 months ago

12 views

1:07

How to stretch your gluteus medius. Part 1 of 5 Different Stretches.

Club Physio Plus

Shared 7 months ago

103 views

0:54

Shoe and Sock Challenge!!!

Club Physio Plus

Shared 7 months ago

298 views

2:54

What is the difference between Dynamic and Static Stretching?

Club Physio Plus

Shared 7 months ago

190 views

0:56

What is Pelvic Health Therapy at Club Physio Plus

Club Physio Plus

Shared 8 months ago

141 views

1:53

How to Tape for Tennis Elbow

Club Physio Plus

Shared 10 months ago

216 views

0:49

Median Nerve Breakdown with Tiffany How to Test, Treat & Identify Nerve Issues

Club Physio Plus

Shared 11 months ago

79 views

1:52

The radial nerve explained and released in minutes

Club Physio Plus

Shared 11 months ago

146 views

0:37

Get to Know Tiffany !

Club Physio Plus

Shared 11 months ago

16 views

1:00

Top 3 Calf & Achilles Stretches for Mobility & Injury Prevention

Club Physio Plus

Shared 1 year ago

174 views

0:33

Club Physio Plus (Oakville Location) Tour!

Club Physio Plus

Shared 1 year ago

62 views

0:40

Club Physio Plus (Mississauga Location) Tour!

Club Physio Plus

Shared 1 year ago

6 views

1:37

How to use the Flexbar for golfers elbow (medial epicondylitis)

Club Physio Plus

Shared 1 year ago

17K views

1:12

What is Carpal Tunnel Syndrome (CTS)?

Club Physio Plus

Shared 1 year ago

130 views

3:58

What is golfers elbow?

Club Physio Plus

Shared 2 years ago

147 views

1:27

What is the Heskiers onetool?

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Shared 2 years ago

155 views

3:12

How to use the massage gun heads properly

Club Physio Plus

Shared 2 years ago

415 views

2:05

How to strengthen the Gluteus Medius muscle

Club Physio Plus

Shared 2 years ago

398 views

1:49

How to improve foot speed for tennis players

Club Physio Plus

Shared 2 years ago

311 views

2:58

Tennis warm-up to avoid injuries

Club Physio Plus

Shared 2 years ago

506 views

2:29

How to stretch the ITB

Club Physio Plus

Shared 2 years ago

256 views

0:39

Who is Sean Ford?

Club Physio Plus

Shared 2 years ago

350 views

1:25

What is the difference between an Athletic Therapist and a Physiotherapist?

Club Physio Plus

Shared 2 years ago

271 views

2:51

Neck stretches to help with desk workers

Club Physio Plus

Shared 2 years ago

362 views

1:10

How do I stretch the mid and lower back with a ball?

Club Physio Plus

Shared 2 years ago

168 views

2:42

Four tips to lifting properly

Club Physio Plus

Shared 2 years ago

195 views

2:01

osteopathic manual practitioners at Club Physio Plus

Club Physio Plus

Shared 2 years ago

243 views

2:21

What is the rotator cuff muscles complex?

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Shared 2 years ago

76 views

1:57

What is Shockwave Therapy?

Club Physio Plus

Shared 2 years ago

134 views

1:18

What is lymphatic drainage massage?

Club Physio Plus

Shared 3 years ago

147K views

0:31

Tennis ball release part 2: gluteus maximus

Club Physio Plus

Shared 3 years ago

735 views

0:30

Tennis ball release part 5: plantar fascia

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Shared 3 years ago

800 views

0:30

tennis ball release part 4: upper traps

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Shared 3 years ago

550 views

0:58

How to increase ankle movement by releasing the interosseous membrane with a tennis ball.

Club Physio Plus

Shared 3 years ago

556 views

0:38

Tennis ball release part 1 hip flexors

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Shared 3 years ago

1.2K views

1:56

How you and we can release your quadricep tightness

Club Physio Plus

Shared 3 years ago

4.3K views

1:35

Try these exercises to help with patellar tendinitis, aka jumpers knee.

Club Physio Plus

Shared 3 years ago

305 views

1:24

A simple but effective low back stretch for the QL (quadratus lumborum) muscle.

Club Physio Plus

Shared 3 years ago

1.3K views

1:32

How to Fix your slice with exercises Part 1

Club Physio Plus

Shared 5 years ago

403 views

1:19

CARs for the golf swing

Club Physio Plus

Shared 5 years ago

657 views

2:22

4 simple warm-up exercises

Club Physio Plus

Shared 5 years ago

188 views

1:23

Fix your golf slice part 2

Club Physio Plus

Shared 5 years ago

230 views

3:36

Chiropractic treatment for rib pain

Club Physio Plus

Shared 5 years ago

21 views

0:38

Proper hamstring stretches

Club Physio Plus

Shared 5 years ago

418 views

0:52

How to activate your gluts

Club Physio Plus

Shared 5 years ago

285 views

0:40

Hold relax hamstring stretch

Club Physio Plus

Shared 5 years ago

393 views