Express Yourself - Invidious

Express Yourself

Welcome to my channel Express Yourself, a space for women to connect with their mind, body, and spirit through yoga, reiki, spirituality and holistic psychology.

My channel is dedicated to providing you with resources and tools to support your soul path to become your authentic self where you stop hiding and embrace who you truly are.

Everything I share on this channel is based on my healing and spiritual journey with intention to be a catalyst for your own healing.

Thank you for joining my Tribe

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57:54

Root Chakra Yoga Flow: Grounding, Trust, and Inner Balance

Express Yourself

Shared 2 years ago

79 views

1:24:34

Unlock Your Potential: Full Moon Yoga to Express Your Uniqueness

Express Yourself

Shared 2 years ago

31 views

46:38

"Tranquil Harmony Yoga Flow: Unwind, Connect, and Embrace the Present Moment"

Express Yourself

Shared 2 years ago

28 views

25:13

Quick & Energizing 25-Minute Core Workout | Ignite Your Energy!

Express Yourself

Shared 2 years ago

47 views

41:55

Unwind & Relax: Restorative Wall Yoga Flow for Beginners 🌙 Gentle Evening Stretches

Express Yourself

Shared 2 years ago

91 views

59:47

Healing Harmony: Gentle Restorative Yoga for Lower Back Pain Relief and Stress Release

Express Yourself

Shared 2 years ago

41 views

1:20:12

Stretch to Full Split: Yoga for Lower Body Lengthening | Slow Flow & Gentle Stretch

Express Yourself

Shared 2 years ago

88 views

1:53:45

Embark on a Wild Fluid Ride: Journey of Transformative Healing with Special Guest Katie!

Express Yourself

Shared 2 years ago

57 views

55:33

Vibrant Unwind: A Playful Flow to Energize Body, Mind, and Soul

Express Yourself

Shared 2 years ago

66 views

58:13

Revitalize Your Body: 60-Minute Lower Body Restorative Yoga

Express Yourself

Shared 2 years ago

64 views

1:02:09

Flow into Bliss: 60-Minute Yoga Class for Mindful Movement and Energized Serenity

Express Yourself

Shared 2 years ago

80 views

1:15:55

1-Hour Hip Unlocking Yoga Class | Release Suppressed Emotions & Tension | Yoga for Relaxation

Express Yourself

Shared 3 years ago

35 views

20:48

Morning Revival: Quick Yoga to Start Your Day Right

Express Yourself

Shared 3 years ago

48 views

51:49

Experience the Ultimate 50-Minutes Restorative Yoga for a Deeper Sleep

Express Yourself

Shared 3 years ago

68 views