Dr Arvin Raj - Invidious

Dr Arvin Raj

I am a Sports Physician, Certified Strength and Conditioning Specialist from NSCA with 16 yrs of coaching experience and a competitive powerlifter
Im also an ACE Educator

Podcast : Barbell Machas on Spotify and Sound Cloud

IG: @drtritoncoaching

View channel on YouTube

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6:35

APAKAH BEZA #STEROIDS DAN #SARMS

Dr Arvin Raj

Shared 3 years ago

623 views

3:04

Cara Nak Train Chest

Dr Arvin Raj

Shared 3 years ago

91 views

1:34

Produk Cepat Kurus

Dr Arvin Raj

Shared 3 years ago

59 views

1:28

BETULKE KENA SQUEEZE OTOT UTK HYPERTROPHY? #binabadan #otot

Dr Arvin Raj

Shared 3 years ago

70 views

4:25

AFC 2023 Video Demo

Dr Arvin Raj

Shared 3 years ago

47 views

1:06

What's wrong with women wanting to be strong? #womenstrength #womenhealth

Dr Arvin Raj

Shared 3 years ago

31 views

1:28

Rest pause, myoreps dan drop sets, apa bezanya?

Dr Arvin Raj

Shared 3 years ago

56 views

11:39

BETUL KE DIET KARBOHIDRAT RENDAH LEBIH EFFEKTIF? #diet #lowcarb

Dr Arvin Raj

Shared 3 years ago

106 views

2:24

WHY YOU SHOULD RE-THINK STEROID USAGE? #STEROIDS #PED

Dr Arvin Raj

Shared 4 years ago

156 views

3:41

KOMPILASI VIDEO : JANGAN BAZIR DUIT VERSI PRODUK FITFLUENCER #PRODUKKURUS

Dr Arvin Raj

Shared 4 years ago

125 views

1:00

Beza Conventional Deadlift dgn Romanian Deadlift

Dr Arvin Raj

Shared 4 years ago

334 views

3:43

Exercise tips when time is a problem

Dr Arvin Raj

Shared 5 years ago

263 views

6:23

JOM SEMBANG PASAL TRAINING TO FAILURE UNTUK HYPERTROPHY

Dr Arvin Raj

Shared 5 years ago

293 views

6:07

BERBALOI TAK BELI TESTOSTERONE BOOSTERS? #TESTOSTERONEBOOSTER

Dr Arvin Raj

Shared 5 years ago

11K views

6:58

HOW TO STAY ACTIVE DURING A #LOCKDOWN

Dr Arvin Raj

Shared 5 years ago

66 views

0:22

BANDED ROW VARIATIONS

Dr Arvin Raj

Shared 5 years ago

199 views

4:48

ASIAN BEEF STEAK

Dr Arvin Raj

Shared 5 years ago

84 views

0:50

Concussion (#gegar otak) #ligasuperleague

Dr Arvin Raj

Shared 5 years ago

266 views

0:32

3 PHASES OF LIFTING

Dr Arvin Raj

Shared 5 years ago

205 views

1:35

HOW TO SETUP YOUR #SQUAT RACK

Dr Arvin Raj

Shared 5 years ago

217 views

4:46

BERAPA KERAPKAH PERLU ANDA TRAINING? #OTOT #TRAINING

Dr Arvin Raj

Shared 5 years ago

918 views

4:25

BOLEH TAK PEREMPUAN BUAT STRENGTH TRAINING?

Dr Arvin Raj

Shared 5 years ago

216 views

5:57

FAT BURNERS, PERLU KE TIDAK? #fatburner #fatloss

Dr Arvin Raj

Shared 5 years ago

8.5K views

4:01

TIPS MEMBINA #OTOT. APAKAH ITU HARD SETS DAN EFFECTIVE REPETITIONS ?

Dr Arvin Raj

Shared 5 years ago

781 views

4:44

NAK MEMBESARKAN #OTOT? APAKAH ITU TRAINING VOLUME?

Dr Arvin Raj

Shared 5 years ago

1.2K views

7:25

Healthy Ovenbaked Chicken Tandoori Recipe #tandoori #cooking #indian

Dr Arvin Raj

Shared 6 years ago

290 views

4:42

Value of simplicity in training

Dr Arvin Raj

Shared 6 years ago

181 views

3:36

REST PERIOD : BERAPA BANYAK DIPERLUKAN? #REST

Dr Arvin Raj

Shared 6 years ago

609 views

5:16

Perlu tak minum BCAA? #bcaa #otot

Dr Arvin Raj

Shared 6 years ago

2.7K views

4:29

BILA NAK PAKAI LIFTING BELT? #BINABADAN #POWERLIFTING

Dr Arvin Raj

Shared 6 years ago

1K views

1:03

Seated Calf Raises #calves #calf

Dr Arvin Raj

Shared 6 years ago

351 views

5:40

Squat tips ( Boleh tak lutut kedepan jari kaki?) #squats #squat

Dr Arvin Raj

Shared 6 years ago

1K views

1:13

HOW TO STIFF-LEGGED DEADLIFT ? #DEADLIFT #SLDL

Dr Arvin Raj

Shared 6 years ago

213 views

5:16

PERLUKAH ANDA AMBIK SUPPLEMENT? #SUPPLEMENT #NEWBIE

Dr Arvin Raj

Shared 6 years ago

652 views

7:00

CARDIO + MEMBINA OTOT #CONCURRENT TRAINING

Dr Arvin Raj

Shared 6 years ago

661 views

1:29

LEG PRESS 101 #legpress #legworkout (description in BM available below)

Dr Arvin Raj

Shared 6 years ago

197 views

0:45

HOW TO APPLY BLOOD FLOW RESTRICTION TRAINING AKA #KAATSU #BFR

Dr Arvin Raj

Shared 6 years ago

106 views

1:26

Back squat technique ( simplified ) #squat

Dr Arvin Raj

Shared 6 years ago

186 views

1:50

Returning back to training..

Dr Arvin Raj

Shared 6 years ago

78 views

14:53

WHEY PROTEIN - APAKAH CARA NAK BELI PROTEIN DAN AMINO/NITROGEN SPIKING #wheyprotein #protein

Dr Arvin Raj

Shared 6 years ago

1.9K views

14:31

APAKAH ITU CREATINE? PERLUKAH SAYA AMBIL CREATINE? #creatine

Dr Arvin Raj

Shared 6 years ago

17K views

8:58

TIPS TIPS BERDIET UTK KURANGKAN LEMAK BADAN #diet #lemak #fatloss

Dr Arvin Raj

Shared 6 years ago

893 views

1:06

DUMBBELL RDL TUTORIAL #rdl #deadlift

Dr Arvin Raj

Shared 6 years ago

227 views

7:56

Adakah whey protein supplement diperlukan? #wheyprotein #supplement

Dr Arvin Raj

Shared 6 years ago

1.6K views

7:17

Tips mengurangkan berat badan (baca deskripsi dibawah)

Dr Arvin Raj

Shared 6 years ago

507 views

7:06

How to approach fat loss

Dr Arvin Raj

Shared 6 years ago

138 views

6:48

Protein timing and is it important?

Dr Arvin Raj

Shared 6 years ago

203 views

4:53

Supraspinatus injuries and subacromial bursitis #supraspinatus #shoulderinjury

Dr Arvin Raj

Shared 6 years ago

98 views

7:55

Relative Energy Deficiency in Sports : RED-S

Dr Arvin Raj

Shared 6 years ago

44 views

7:49

Hamstring Strains

Dr Arvin Raj

Shared 6 years ago

39 views