Welcome to the official channel of Dr. Columbus Batiste, a double board-certified Interventional Cardiologist, author of SELFISH, and co-founder of Healthy Heart Nation.
Channel Focus
Dr. Batiste delivers science-backed strategies to prevent and reverse heart disease through whole-food plant-based nutrition, stress management, exercise, and lifestyle medicine. Videos break down real studies on holiday heart risks, cancer prevention diets, cholesterol fixes, and more—in plain English with actionable plans.
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Heart attack prevention during high-risk times like Christmas
Plant-based meal hacks that blunt blood sugar spikes
Keto vs. plants debates for cancer and heart health
Breathwork, resilience tools, and warning signs everyone needs
Learn more at drbatiste.com. Grab SELFISH: a.co/d/3Kqd2bX. Follow: @healthyheartdoc (IG), @naturalheartdoc (X).
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