Weekly Wins #38 | 223.4!!! 🎉 New Low, Better Sleep & Learning to Slow Down

WEEKLY WINS | EPISODE 37 | Birthday Reflections, Getting Back Into Routine & Everyday Life ✨

Weekly Wins Ep. 36 | Nails, Hair Refresh, Annual Physical, Cleaning & What I Ate This Week

My Faux Locs REALLY Needed This😩| Wash, Retwist + Style

🏆 WEEKLY WINS EP. 35: Wait… I Can FINALLY Fit This?! 😱 | August 16–22

My Nutritionist Said THIS… 👀 | Weight Loss Journey, Food & Mindset | Weekly Wins Ep. 34

WEEKLY WINS EPISODE 33 🎉 | I Went From 22/24 to 14/16! 👗 | Summer Classes DONE + Self-Care

SINGLES, DON'T LET ANYONE SMELL DESPERATION ON YOU

WEEKLY WINS EP. 32 🎉 Weight Loss Progress, New Clothes, High-Protein Foods & Fitness Wins

WEEKLY WINS #31 🎉 | 224.4 lbs, New Goal 219.9, Transformation Reveal + Chick-fil-A Solo Date!

🎉 Weekly Wins Ep. 30 | Meal Prep at the Salon, Faux Locs, DMV, Banquets & Staying on Track

🎉 Episode 29 | Weekly Wins: Closed My Rings, Healthy Meals & Much-Needed Rest

🎉 My Blood Pressure Is 114/74! Weight Loss Progress, 3-Mile Walk & Weekend Eats | Weekly Wins Ep. 28

Weekly Wins Ep. 27 | Healthy Habits, Cookout Balance & McDonald's at Home

Feeling Unqualified? God Can Still Use You

Weight Loss Weekly Wins Ep. 26 | 224.8 lbs, Clothes Too Big & Solo Brunch! (June 14–20)

Weekly Wins | June 7–13: My 2-Year Wellness Journey, 20K Steps & Healthy Habits

Weekly Wins | May 31 – June 6 | Weight Loss Journey, Meal Prep, Mindset Sift & 10-Mile Victory 💪🏾

Weekly Wins (May 24–30) | Wall Knee Drive Exercise Demo, New Shoes, Nail Day & Homemade Wendy's

Weekly Wins Ep. 22 | Meal Prep, Non-Scale Victory, Healthy Eats & Waffle Empties

Shopping During My Weight Loss Journey | Clothing Haul + 7 FAQs

Episode 21 | Lost 38.4 Pounds! Doctor Results, Air Fryer Turkey Wings & Weekly Wins (May 10–16)

✨ Weekly Wins May 3-9 | Health Journey, Nutrition Updates & Self-Care Wins

Episode 19 | Torrid Size 0 Try-On Haul, Felician University Acceptance & Air Fried Wings

Weekly Wins April 19-25 Ep. 18 | Weight Loss Progress, Weigh-In, Fitness Award & Life Updates

Weekly Wins Ep. 17 | Applied for School, Meal Prep & My 2024 vs 2026 Transformation

Spend the Day With Me & My Bestie in NYC 🍜🍣 | Ramen, Sushi, Sightseeing + Broadway Day Vlog

OUT OF THE 230s!!! 228.8 Weigh In + Weekly Weight Loss Wins

Weekly Wins | My First Colonoscopy, 15K Steps & Healthy Food Finds

Weekly Wins Ep. 14 | Fitness Progress, 3 Mile Walk, Weigh-In & OOTD Motivation

Weekly Wins March 15–21 | 15K Steps, Facial, Massage, Meal Prep & Better Sleep 🌙 (Ep. 13)

Episode 12: Weekly Wins (March 8–14) | Non-Scale Victory, Better Sleep & 2-Year Health Journey

Episode 11 Weekly Wins| Realistic Healthy Living—Snack Ideas, Movement & Easy Meal Prep

Episode 10 Weekly Wins| 15K Steps, Nutritionist Challenge, Self-Care & Bowling Vlog🎳

Episode 9 Weekly Wins| Air Fryer Wings, First Try RXBAR, Protein French Toast & NSV Progress! 💪🏾😱😂

Weekly Wins #8: Better Sleep in Perimenopause, Taco Prep, Barebells Empties & Boots Finally Fit!

Weekly Wins Episode 7 | HUGE Blood Pressure Victory + 237.6 Weigh-In | Seafood Meal Prep Wins

Weekly Wins Episode 6 ✨ Meal Prep, Nails Done, 4 of 7 Rings Closed + Empties & Newbies

Weekly Winz Ep. 5 | Rest Days, Homemade Meals, Line Dancing & First Time Banana Bread

Healthy Weekly Wins Ep. 4 | Air Fryer Carrot Fries, 2026 Weigh-In, Self-Care & Duolingo

Healthy Weekly Wins #3: Small Changes, Big Results

Healthy Weekly Wins #2 | Realistic Wellness Habits for Everyday Life

All Her Fault Recap & Review (Spoilers) | Is It Worth Watching?

Faux Locs Install Experience | Come With Me, Meet My Stylist & Full Review (Voiceover)

🏆 Weekly Health Wins 🏆Empties, New Products, Weigh-In, Nails Done & Apple Watch Rings Closed

💪🏾Close Your Apple Watch Rings Every Day — 5 Easy Step Hacks🚶🏾‍♀️✨| NIJAH J

I HIT A PLATEAU… HERE’S HOW I BROKE THROUGH (3 PRACTICAL TIPS)|NIJAH J

Used Up & Worth Rebuying! | July 2025 Healthy Food Empties| NIJAH J

Working With a Nutritionist: Chill Chat About What It’s Actually Like| NIJAH J

MEETING MY NUTRITIONIST IN PERSON FOR THE FIRST TIME🍎| PRE-APPOINTMENT THOUGHTS| NIJAH J

QUICK CHAT BEFORE CHURCH| NIJAH J

Hey YouTube Fam...let’s chat! #lifeupdate #canwetalk | NIJAH J

CHATTY CLEAN & SIMPLE THANKSGIVING LOOK | DEEP CLEAN, BASIC NATURAL HAIR & MAKEUP ROUTINE| NIJAH J

SURRENDER YOUR DAY TO THE LORD: 3 FAITH BASED REMINDERS| CHRISTIAN ADVICE| |NIJAH J

HEY Y'ALL I'M BACK...REUPLOAD| NIJAH J

7 DAY BIRTHDAY CRUISE TRAVEL VLOG|CARNIVAL MARDI GRAS| OCEAN SUITE ROOM TOUR| ATV EXCURSION| NIJAH J

TRAVEL WITH ME| FIRST TIME FLYING FRONTIER FROM NEW JERSEY TO FLORIDA| HAMPTON INN & SUITES| NIJAH J

LIFE UPDATE| PURPLE TO BLUE HAIR| SUMMER VACATION 2023| POST GRAD SCHOOL| BEARDED DRAGON| NIJAH J

COME TO THE SALON WITH ME 💜LET'S GO PURPLE AGAIN💜SUMMER 2023| FINGER WAVES ON NATURAL HAIR| NIJAH J

PLUS SIZE GET READY WITH ME| GRWM| OUTFIT OF THE DAY| NON SCALE VICTORY TOMMY'S TAVERN+TAP| NIJAH J