Brittany Lynne Atlas - Invidious

Brittany Lynne Atlas

Hi! I’m Brittany and I share free videos to help you chill out & prioritize your health and wellbeing :)

I hope these videos help you feel more aligned within and offer replenishment for your mind, body and soul. All levels, backgrounds, abilities & bodies are welcome!

I have been a certified Mindfulness, Movement & Wellness Educator since 2013 and I love what I do! :) I’ve had the honor of leading leading classes, retreats and yoga teacher trainings around the world and online. I have premium sessions available on Insight Timer & Inner Dimension Yoga too so check them out!

I strive to share my light with the world & encourage you to do the same :)

I'm so excited you're here!
With light,
Brittany

***Please consult your doctors before beginning a new exercise & breathwork program. When engaging in any offering/class with Brittany Lynne Atlas, you agree that you are doing so at your own risk & assume all risk of injury to yourself at all times.

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2:30

SOUL SPA: Autumn 2026

Brittany Lynne Atlas

Shared 3 days ago

115 views

14:14

Fire Horse Energy | 14 min Empowering Meditation

Brittany Lynne Atlas

Shared 7 months ago

107 views

7:08

Quick & Simple Breathwork for Stress & Overwhelm

Brittany Lynne Atlas

Shared 1 year ago

158 views

30:33

Calming Stretch & Sound Bath for Total Relaxation

Brittany Lynne Atlas

Shared 1 year ago

365 views

19:41

"Healing Energy" Self-Love Meditation

Brittany Lynne Atlas

Shared 1 year ago

451 views

39:39

Relaxing Sound Bath Meditation for Softening & Freedom | 40 minutes to Chill Out

Brittany Lynne Atlas

Shared 1 year ago

138 views

41:54

Intentional Yoga Flow for a Mind-Body Reset | 40 Mins

Brittany Lynne Atlas

Shared 1 year ago

192 views

19:41

Centered Within | 20 Minute Meditation for Challenging Times

Brittany Lynne Atlas

Shared 1 year ago

181 views

36:14

"Nurture Yourself" Relaxing Sound Bath Meditation | 35 minutes to Chill Out

Brittany Lynne Atlas

Shared 1 year ago

376 views

43:12

Chair Yoga #10: Presence | 40-minutes of Yoga for You

Brittany Lynne Atlas

Shared 1 year ago

263 views

29:06

Purpose in this Moment | 30-Minute Chill Out Sound Bath

Brittany Lynne Atlas

Shared 1 year ago

207 views

48:03

Grounding in Gratitude Vinyasa | 45 minutes | Chill Out Flow

Brittany Lynne Atlas

Shared 1 year ago

135 views

28:11

Sound Bath & Meditation for Love | 30 Minutes | Chill Out

Brittany Lynne Atlas

Shared 1 year ago

263 views

22:52

Sound Bath Meditation for Stress Relief | 20 Minutes | Chill Out with Brittany Lynne

Brittany Lynne Atlas

Shared 1 year ago

246 views

41:54

Chair Yoga #9: Empower Yourself | 40-minute Chill Out with Brittany Lynne

Brittany Lynne Atlas

Shared 1 year ago

230 views

59:00

"Flow to Slow" Vinyasa Flow + Yin | 60 minute Yoga - All Levels | Beautifully Awakening

Brittany Lynne Atlas

Shared 1 year ago

487 views

1:08

Holistic Embodiment NOW AVAILABLE! | Inner Dimension TV

Brittany Lynne Atlas

Shared 2 years ago

128 views

22:27

"You Matter" | 20-minute Meditation | Beautifully Awakening

Brittany Lynne Atlas

Shared 2 years ago

592 views

27:51

Simply Sound Sound Bath Meditation | 30 Minutes | Beautifully Awakening

Brittany Lynne Atlas

Shared 2 years ago

823 views

4:56

Permission to Slow Down | 5-minute Meditation | Beautifully Awakening

Brittany Lynne Atlas

Shared 2 years ago

179 views

34:58

Take It Easy | 30 minute Gentle Yoga | Beautifully Awakening

Brittany Lynne Atlas

Shared 2 years ago

205 views

10:02

Morning Presence | 10-minute Meditation | Beautifully Awakening

Brittany Lynne Atlas

Shared 2 years ago

227 views

45:25

"A New Day" Vinyasa Flow | 45 minute Yoga - All Levels | Beautifully Awakening

Brittany Lynne Atlas

Shared 2 years ago

360 views

45:27

Gentle Release | 45 minute Yin/Combination Yoga | Beautifully Awakening

Brittany Lynne Atlas

Shared 2 years ago

347 views

1:28

Chill Pill Time 😎 | Caring more for yourself than the "bottom line" | Beautifully Awakening

Brittany Lynne Atlas

Shared 2 years ago

94 views

30:49

Chakra Sound Bath Meditation | 30 Minutes | Beautifully Awakening

Brittany Lynne Atlas

Shared 2 years ago

1.3K views

1:22

Chill Pill: Be You 😎 | Beautifully Awakening

Brittany Lynne Atlas

Shared 2 years ago

77 views

48:49

45 minute Yoga Flow | Everything That Is - All Levels | Beautifully Awakening

Brittany Lynne Atlas

Shared 2 years ago

243 views

1:31

Chill Pill: Nerdy Edition 😎 | Beautifully Awakening

Brittany Lynne Atlas

Shared 2 years ago

114 views

31:12

Morning Stretch - 30 minutes | Beautifully Awakening

Brittany Lynne Atlas

Shared 2 years ago

274 views

37:55

30 minute Slowing Down Sound Bath Meditation | Beautifully Awakening

Brittany Lynne Atlas

Shared 3 years ago

1K views

33:16

30 minute Yoga Flow | Short + Sweet: Happy Hips - All Levels | Beautifully Awakening

Brittany Lynne Atlas

Shared 3 years ago

279 views

0:59

VITAL RECHARGE | Inner Dimension TV

Brittany Lynne Atlas

Shared 3 years ago

130 views

42:26

Chair Yoga #8: Be Here For Yourself | 45 minute Practice | Beautifully Awakening

Brittany Lynne Atlas

Shared 3 years ago

175 views

15:48

Meditation for Release & Ease - “Changing Seasons” | 15 minutes | Beautifully Awakening

Brittany Lynne Atlas

Shared 3 years ago

709 views

2:15

EXPERIENCING MINDFULNESS | Online Course | Beautifully Awakening

Brittany Lynne Atlas

Shared 4 years ago

122 views

27:40

Easy Does It | 30 minute Sound Bath Meditation| Beautifully Awakening

Brittany Lynne Atlas

Shared 4 years ago

401 views

11:54

10 min. Calming + Balancing Breathwork | Alternate Nostril Breathing | Beautifully Awakening

Brittany Lynne Atlas

Shared 4 years ago

281 views

44:54

45 minute Yoga Flow | Inviting Openness - All Levels | Beautifully Awakening

Brittany Lynne Atlas

Shared 4 years ago

413 views

1:09

SHARING IS MY PASSION | Brittany Lynne x Inner Dimension TV

Brittany Lynne Atlas

Shared 4 years ago

516 views

46:24

45 minute Yoga Flow | This Moment is Enough - All Levels | Beautifully Awakening

Brittany Lynne Atlas

Shared 4 years ago

263 views

58:05

60 minute Yoga Flow | Energy Center - All Levels | Beautifully Awakening

Brittany Lynne Atlas

Shared 4 years ago

296 views

42:12

Chair Yoga #7: Balance | 45 minute Practice | Beautifully Awakening

Brittany Lynne Atlas

Shared 4 years ago

214 views

20:27

20 minute Uplifting Sound Bath Meditation | Beautifully Awakening

Brittany Lynne Atlas

Shared 4 years ago

3.5K views

21:09

"Thank you, body" Gratitude Body Scan | 20-minute Meditation | Beautifully Awakening

Brittany Lynne Atlas

Shared 4 years ago

16K views

25:58

25 minute Yoga Flow | Short + Sweet: Balance - All Levels | Beautifully Awakening

Brittany Lynne Atlas

Shared 4 years ago

252 views

32:43

30 minute Yin Yoga Practice | Keep It Simple | Beautifully Awakening

Brittany Lynne Atlas

Shared 4 years ago

281 views

44:36

Chair Yoga #6: Gratitude | 45 minute Practice | Beautifully Awakening

Brittany Lynne Atlas

Shared 4 years ago

213 views

29:57

Kindness Towards Yourself | 30 minute Sound Bath Meditation | Beautifully Awakening

Brittany Lynne Atlas

Shared 4 years ago

298 views

43:49

Chair Yoga #5: Core | 45 minute Practice | Beautifully Awakening

Brittany Lynne Atlas

Shared 4 years ago

374 views

57:59

60 minute Yoga Flow | Keep It Simple - All Levels | Beautifully Awakening

Brittany Lynne Atlas

Shared 5 years ago

327 views

7:18

Living with Purpose | 7 minute Reflection Meditation | Beautifully Awakening

Brittany Lynne Atlas

Shared 5 years ago

252 views

39:27

The Power of Presence | 40 minute Sound Bath Meditation | Beautifully Awakening

Brittany Lynne Atlas

Shared 5 years ago

524 views

2:00

NOURISH YOUR SOUL | Beautifully Awakening

Brittany Lynne Atlas

Shared 5 years ago

204 views

29:56

Full Moon Flow | 30 minute Yoga Practice - All Levels | Beautifully Awakening

Brittany Lynne Atlas

Shared 5 years ago

194 views

42:32

Chair Yoga #4 | 40 minute Practice for Everyone | Beautifully Awakening

Brittany Lynne Atlas

Shared 5 years ago

135 views

44:56

Morning Yin | 45 minute Yin Yoga Practice| Beautifully Awakening

Brittany Lynne Atlas

Shared 5 years ago

433 views

0:58

AWAKENING THE CHAKRAS | Inner Dimension TV

Brittany Lynne Atlas

Shared 5 years ago

241 views

23:13

Feel Good | 20 minute Sound Bath Meditation | Beautifully Awakening

Brittany Lynne Atlas

Shared 5 years ago

410 views

41:13

Chair Yoga #3 | 40 minute Practice for Everyone | Beautifully Awakening

Brittany Lynne Atlas

Shared 5 years ago

137 views