Yoga with Genene - Invidious

Yoga with Genene

Neck tight? Hips stiff? Back aching? You found the right channel.
I'm Genene — yoga teacher with 20+ years of experience in alignment, therapeutic yoga, and real modifications for real bodies. My videos help active adults 50+ move better, feel stronger, and stay independent.

🎁 Free 7-min neck & shoulder relief video: yogawithgenene.com

Chair yoga · Office & desk yoga · Mat flows · Pose tutorials · Fix Series

New videos every Saturday

Live weekly classes also available → yogawithgenene.com

View channel on YouTube

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11:13

Build Core & Shoulder Strength - Seated Boat Pose (Navasana) | 10-Min Chair Yoga

Yoga with Genene

Shared 1 day ago

23 views

9:41

Fix Seated Core: 10-Min Chair Core & Twist Flow | Long Term Yoga Fixes

Yoga with Genene

Shared 1 week ago

31 views

7:26

Fix Weak Core: 7-Min Seated Warrior Flow | Long Term Yoga Fixes (Part 2 of 2)

Yoga with Genene

Shared 2 weeks ago

28 views

4:57

Fix Weak Core: 5-Min Seated Warrior Hip Flow | Long Term Yoga Fixes (Part 1 of 2)

Yoga with Genene

Shared 3 weeks ago

30 views

7:39

Fix Desk Back Pain: 10-Min Seated Core & Spine Support | Long Term Yoga Fixes

Yoga with Genene

Shared 4 weeks ago

28 views

11:04

Fix Weak Core: 10-Min Standing Desk Yoga | Long Term Yoga Fixes

Yoga with Genene

Shared 1 month ago

49 views

5:53

Wrist Mobility Reset | 5-Min Quick Desk Break Yoga

Yoga with Genene

Shared 1 month ago

125 views

5:09

Neck & Shoulder Tension Flow| 5-Min Chair Yoga| Part 2 of 2

Yoga with Genene

Shared 1 month ago

72 views

4:57

Neck & Shoulder Tension Relief | 5-Min Chair Yoga | Part 1 of 2

Yoga with Genene

Shared 1 month ago

71 views

15:59

Stretch & Strength Flow | 15-Min Standing Desk Yoga

Yoga with Genene

Shared 2 months ago

74 views

7:59

Stretch & Strength Flow Preview | 8 Min Standing Desk Yoga

Yoga with Genene

Shared 2 months ago

47 views

10:59

10-Min Shoulder Mobility Yoga | Unlock Stiffness & Move Freely | Shoulder Home Yoga Flow Series

Yoga with Genene

Shared 2 months ago

163 views

10:32

Wake Up GROUNDED: 10 Min. Goddess Pose Yoga for Legs & Hips

Yoga with Genene

Shared 2 months ago

53 views

12:37

10 min Yoga at a Bus Stop | Stay Strong While You Wait

Yoga with Genene

Shared 2 months ago

30 views

9:09

Melt Away Shoulder Tension | 10-Min Evening Yoga | Shoulder Home Flow

Yoga with Genene

Shared 2 months ago

53 views

12:45

Neck & Shoulder Pain Relief | 12-Min Yoga | Shoulder Home Flow

Yoga with Genene

Shared 3 months ago

161 views

6:42

Neck & Shoulder Pain Relief Preview| 6-Min Yoga | Shoulder Home Flow

Yoga with Genene

Shared 3 months ago

155 views

11:14

Standing Posture Flow | 10-Min Desk Yoga

Yoga with Genene

Shared 3 months ago

40 views

10:20

Desk Balance Challenge | 10-Min Standing Desk Yoga

Yoga with Genene

Shared 3 months ago

63 views

10:44

Energy Flow | 10-Min Standing Office Yoga Stretch Break

Yoga with Genene

Shared 3 months ago

70 views

8:46

Seated Eagle Pose Variations | 10-Min Chair Yoga

Yoga with Genene

Shared 4 months ago

397 views

8:13

Fix Office Wrist Pain | 10-Min Stretching Yoga Fixes

Yoga with Genene

Shared 4 months ago

59 views

13:23

Easy Yoga While You're at the Car Wash | Yoga on the Go

Yoga with Genene

Shared 4 months ago

61 views

11:16

Core & Shoulder Strength | 10-Min Quick Desk Break Yoga

Yoga with Genene

Shared 4 months ago

81 views

13:10

Feel 10 Pounds Lighter | 13-Min Dynamic Shoulder Yoga | Shoulder Home Flow

Yoga with Genene

Shared 5 months ago

57 views

9:58

Shoulder Stability Express | 10-Min Quick Desk Break Yoga

Yoga with Genene

Shared 5 months ago

87 views

12:17

Plank Walk-Outs & Cobra | 12-Min Quick Desk Break Yoga

Yoga with Genene

Shared 5 months ago

46 views

12:04

Plank & Bird Dog Flow | 12-Min Quick Desk Break Yoga

Yoga with Genene

Shared 5 months ago

61 views

12:18

Warrior Flow | 12-Min Quick Desk Break Yoga

Yoga with Genene

Shared 5 months ago

62 views

10:33

Chronic Shoulder Pain Relief | 10-min. Yoga Flow

Yoga with Genene

Shared 6 months ago

36 views

9:52

Chair Plank Challenge | 10-Min Chair Yoga

Yoga with Genene

Shared 6 months ago

95 views

11:12

Seated Reverse Plank Pose (Purvottanasana) | 10-Min Chair Yoga

Yoga with Genene

Shared 6 months ago

54 views

7:38

Chair Twist Relief | 10-Min Seated Yoga for Back & Shoulder Release

Yoga with Genene

Shared 6 months ago

154 views

18:20

Open Your Chest & Shoulders: Standing Bound Hands Pose Tutorial"

Yoga with Genene

Shared 7 months ago

170 views

9:26

Fix Desk Hip Flexors: 10-Min Warrior Balance Flow | Yoga Fixes

Yoga with Genene

Shared 7 months ago

103 views

8:42

Yoga While Grocery Shopping: A 10-Minute Stretch Break

Yoga with Genene

Shared 7 months ago

79 views

11:53

Fix Office Neck Tension: 10-Min Desk Stretch | Yoga Fixes

Yoga with Genene

Shared 7 months ago

64 views

11:31

Fix Desk Back Pain: 10-Min Spinal Strength | Yoga Fixes

Yoga with Genene

Shared 8 months ago

42 views

13:25

10-Min Supine Yoga for Shoulders | Wake Up Pain Free | Shoulder Home Yoga Flow Series

Yoga with Genene

Shared 8 months ago

78 views

11:22

10 Minute Dynamic Stretching for Hip Abductors | Floor-Based Yoga Flow

Yoga with Genene

Shared 8 months ago

101 views

10:11

Strengthen Shoulders & Core at Your Desk | 10-Min Chair Yoga

Yoga with Genene

Shared 8 months ago

74 views

9:44

10 Minute Release Tight Shoulder Yoga Flow | Overhead Arm Mobility & Strength

Yoga with Genene

Shared 8 months ago

125 views

8:51

10 min. Gentle Evening Yoga Hamstrings Stretch

Yoga with Genene

Shared 9 months ago

102 views

10:28

Fix Desk Posture: 10-Min Strengthening | Yoga Fixes

Yoga with Genene

Shared 9 months ago

51 views

9:36

TRICEP BOOST | 10-Min Quick Desk Break Yoga

Yoga with Genene

Shared 9 months ago

153 views

8:56

Yoga While Pumping Gas: A Quick 8-Minute Stretch Break | Yoga on the Go

Yoga with Genene

Shared 9 months ago

54 views

15:35

Strengthen While Working EXTENDED CUT | 15-Min Standing Desk Yoga

Yoga with Genene

Shared 9 months ago

68 views

11:15

Strengthen While Working | 10-Min Standing Desk Yoga

Yoga with Genene

Shared 9 months ago

51 views

8:45

Release Tight Shoulders Part 3 | Presarita Paddotanasana Morning Yoga Flow

Yoga with Genene

Shared 9 months ago

108 views

14:22

Day 7 – RENEW: Rest, Reflect, and Begin Anew | Gentle Energy Yoga

Yoga with Genene

Shared 10 months ago

122 views

14:06

Day 6 – CALM: Settle Your Nervous System | Gentle Energy Yoga

Yoga with Genene

Shared 10 months ago

70 views

10:59

Day 5 – EASE: Unwind the Neck and Back | Gentle Energy Yoga

Yoga with Genene

Shared 10 months ago

120 views

10:56

Day 4 – EXPAND: Open the Heart and Breathe Deeply | Gentle Energy Yoga

Yoga with Genene

Shared 10 months ago

52 views

14:25

Day 3 – SCULPT: Strong Core Connection for Balance | Gentle Energy Yoga

Yoga with Genene

Shared 10 months ago

122 views

10:23

Day 2 - FLOW: Move with Ease and Openness | Gentle Energy Yoga

Yoga with Genene

Shared 10 months ago

58 views

9:04

Day 1 - GROUND: Find Your Steady Start | Gentle Energy Yoga

Yoga with Genene

Shared 10 months ago

84 views

5:11

Day 0 - Your Secret 5 min. Restorative Yoga Practice | Gentle Energy Yoga

Yoga with Genene

Shared 10 months ago

141 views

14:53

Quick and Relaxing 15 Minute Chair Yoga for Seniors

Yoga with Genene

Shared 10 months ago

195 views

12:17

Quick and Relaxing 12 min Yoga to Start Your Busy Day

Yoga with Genene

Shared 10 months ago

77 views

12:37

Quick and Relaxing 12 Minute Yoga for Parents (Nap Time Edition)

Yoga with Genene

Shared 10 months ago

146 views