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The Movement Schopp
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Empowering everyday athletes back to a restriction-free active life in golf, Crossfit & beyond with individualized treatment plans.

Although these videos are all done by a Doctor of Physical Therapy, all of the videos are for educational purposes only and you should contact your physical therapist or health care provider before starting them (or just give us a call and we can set you up with a personalized program for you!)

Enjoy the content!

- William Schopp PT, DPT and President of The Movement Schopp

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2:02

Banded Shoulder Warm-Up & Recovery Routine | Baseball

The Movement Schopp

Shared 4 months ago

45 views

1:03

Step Up with RNT

The Movement Schopp

Shared 9 months ago

28 views

1:08

Open Book

The Movement Schopp

Shared 9 months ago

28 views

0:54

Pallof RDL

The Movement Schopp

Shared 9 months ago

56 views

1:09

Side Lying Shoulder External Rotation

The Movement Schopp

Shared 9 months ago

31 views

0:36

Knee Flexion Gapping

The Movement Schopp

Shared 9 months ago

23 views

0:49

Bottoms Up KB Press

The Movement Schopp

Shared 9 months ago

52 views

0:53

The Movement Schopp

The Movement Schopp

Shared 2 years ago

67 views

1:18

Welcome to The Movement Schopp!

The Movement Schopp

Shared 2 years ago

329 views

0:47

Posterior Tibialis Heel Raise

The Movement Schopp

Shared 2 years ago

58 views

1:09

Core/rotational stability exercise

The Movement Schopp

Shared 2 years ago

42 views

1:44

Single arm serratus push up

The Movement Schopp

Shared 2 years ago

175 views

1:50

Tall plank scap push up

The Movement Schopp

Shared 2 years ago

45 views

1:10

Split squat with heel raise

The Movement Schopp

Shared 2 years ago

207 views

1:19

Couch Stretch

The Movement Schopp

Shared 2 years ago

52 views

0:57

Upper trap release

The Movement Schopp

Shared 2 years ago

551 views

1:17

Pallof press w/ march

The Movement Schopp

Shared 2 years ago

65 views

1:15

Single arm lat pulldown

The Movement Schopp

Shared 2 years ago

22 views

1:11

Fix Your Slice: Lower Body Movement Edition🏌️‍♂️

The Movement Schopp

Shared 3 years ago

52 views

2:14

Prone T's, I's, Y's

The Movement Schopp

Shared 3 years ago

61 views

0:58

Scap angels

The Movement Schopp

Shared 3 years ago

87 views

1:05

Fix your slice: movement addition

The Movement Schopp

Shared 3 years ago

54 views

0:50

Straight leg raise with up and over

The Movement Schopp

Shared 3 years ago

18 views

1:14

⛳️ Golfer's Elbow Relief! 💪Part 4!

The Movement Schopp

Shared 3 years ago

6 views

1:01

Infinite & Finite Games

The Movement Schopp

Shared 3 years ago

9 views

1:13

Wrist iso hold/eccentric for golfers dealing with wrist pain

The Movement Schopp

Shared 3 years ago

21 views

1:07

Golfers elbow pt. 2: Lengthening

The Movement Schopp

Shared 3 years ago

21 views

1:21

Shoulder taps

The Movement Schopp

Shared 3 years ago

45 views

1:15

Chin tucks

The Movement Schopp

Shared 3 years ago

36 views

1:05

Elbow series for golfers: part 1

The Movement Schopp

Shared 3 years ago

30 views

1:01

New service announcement.

The Movement Schopp

Shared 3 years ago

20 views

1:01

Try this! Squat w/ single arm row 💣

The Movement Schopp

Shared 3 years ago

59 views

1:07

Try this! Half side plank w/ reach🦵

The Movement Schopp

Shared 3 years ago

55 views

1:04

Meet The Movement Schopp!

The Movement Schopp

Shared 3 years ago

494 views

1:09

Hip Internal Rotation Liftoff 🦵

The Movement Schopp

Shared 3 years ago

39 views

2:37

1 Day!

The Movement Schopp

Shared 3 years ago

16 views

1:38

We’re 4 DAYS away from the launch of our course! The Low Back Golf Solution 🏌🏻‍♂️

The Movement Schopp

Shared 3 years ago

24 views

1:03

TODAY’S THE DAY! We’re launching our FREE 2 week challenge to fix your low back pain for good! 💪

The Movement Schopp

Shared 3 years ago

26 views

2:28

Pec Stretch

The Movement Schopp

Shared 3 years ago

27 views

1:33

Bilateral shoulder flexion with band

The Movement Schopp

Shared 3 years ago

126 views

1:31

Bilateral shoulder external rotation

The Movement Schopp

Shared 3 years ago

189 views

2:14

3D shoulder pendy

The Movement Schopp

Shared 3 years ago

64 views

1:39

Shoulder Extension w/ dowel

The Movement Schopp

Shared 3 years ago

51 views

1:02

90/90 IR (Internal rotation)

The Movement Schopp

Shared 3 years ago

39 views

2:12

C/S retraction

The Movement Schopp

Shared 3 years ago

61 views

1:24

Subscap release

The Movement Schopp

Shared 3 years ago

108 views

1:17

Standing Post Cuff Trio

The Movement Schopp

Shared 3 years ago

204 views

2:02

post cuff trio for shoulder strength

The Movement Schopp

Shared 4 years ago

33 views

1:13

Side plank clam

The Movement Schopp

Shared 4 years ago

645 views

1:02

90/90 Internal rotation

The Movement Schopp

Shared 4 years ago

32 views

0:50

Quadruped pull through

The Movement Schopp

Shared 4 years ago

47 views

1:08

Lower body 90/90p IR/ER

The Movement Schopp

Shared 4 years ago

245 views

4:27

S4L Membership

The Movement Schopp

Shared 4 years ago

16 views

1:27

Subscap Release

The Movement Schopp

Shared 4 years ago

15 views

1:04

T/S Extension-Ricky

The Movement Schopp

Shared 4 years ago

27 views

1:02

KB/Foam Roller Calf Release

The Movement Schopp

Shared 4 years ago

118 views

1:06

Bottom up KB chest press

The Movement Schopp

Shared 4 years ago

91 views

1:07

90/90 Bottom up KB press

The Movement Schopp

Shared 4 years ago

168 views

1:11

Post tib release

The Movement Schopp

Shared 4 years ago

44 views

2:57

Midline Organization

The Movement Schopp

Shared 4 years ago

584 views

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