UnKnot Yourself - Invidious

UnKnot Yourself

Hi, I'm LJ, the creator behind UnKnot Yourself.

I started this channel because I spent most of my life wound tight. Racing thoughts at bedtime, tense before the day even started. What finally worked wasn't pushing harder. It was small, ordinary calm, practiced daily, until my nervous system started to believe it.

UnKnot Yourself is where I share slow instrumental sessions built for that same job: helping your system come back down. Warm low strings, soft ambient textures, long unhurried phrases. No beats, no lyrics, nothing sudden.

Perfect for: sleep, anxiety relief, overthinking, deep focus, and switching off after work.

Every session is an original composition from my own song library, with AI assisted production and my creative direction. I listen through every mix by ear before it goes up. New sessions every week.

Press play. Make the tea. Put the phone down.
Come back down.

LJ

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1:12:03

Feel Disconnected? | Grounding Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 2 months ago

16 views

1:15:53

Can't Stay Asleep? | Night Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 2 months ago

18 views

1:10:34

Nervous System Fried? | Music to Soothe Your Nerves | 1 Hour

UnKnot Yourself

Shared 2 months ago

101 views

1:25:23

Sunday Scaries? | Music to Calm Your Nervous System | 1 Hour

UnKnot Yourself

Shared 2 months ago

14 views

1:10:27

Still On the Clock? | Calm Work Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 2 months ago

108 views

1:20:18

Wake Up Anxious? | Morning Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 2 months ago

27 views

1:13:14

Still in Work Mode? | Evening Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 2 months ago

165 views

1:12:30

Mind Racing? | Music to Shut Your Brain Off | 1 Hour

UnKnot Yourself

Shared 2 months ago

17 views

1:10:57

Brain Won't Shut Off? | Sleep Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 2 months ago

20 views

1:05:24

Can't Fall Asleep? | Nervous System Downshift Music | 1 Hour

UnKnot Yourself

Shared 3 months ago

16 views

1:08:20

Can't Unwind After Work? | After Work Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 3 months ago

21 views

1:09:22

Mind Wandering? | Calm Study Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 3 months ago

36 views

1:10:42

Morning Cortisol High? | Slow Coffee Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 3 months ago

30 views

1:10:06

Scattered Thoughts? | Deep Focus Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 3 months ago

79 views

1:06:16

Dreading the Day? | Gentle Morning Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 3 months ago

64 views

1:11:31

Ready to Exhale? | Soft Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 3 months ago

15 views

1:08:29

Stuck on Autopilot? | Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 3 months ago

81 views

1:09:31

Not Ready for Tomorrow? | Deep Sleep Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 3 months ago

23 views

1:06:58

Too Much Input? | Calming Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 3 months ago

66 views

1:15:54

Stuck in High Alert? | Vagus Nerve Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 3 months ago

41 views

1:11:19

Can't Stop Overthinking? | Overthinking Relief Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 3 months ago

375 views

1:09:30

Too Tired to Relax? | Wind Down Music to Reset Your Nervous System | 1 Hour

UnKnot Yourself

Shared 3 months ago

221 views