Hi, I'm Petra, a Registered Holistic Nutritionist and certified Raw Food Chef. I started Nutrition Refined in 2016 to share healthy vegan food that's simple, satisfying and made from whole ingredients.

Every recipe on this channel is gluten-free, grain-free and refined-sugar-free, many are low-carb, and all of them are developed, tested and filmed in my own kitchen: high-protein meals and salads, grain-free breads and crackers, raw desserts, and the nutrition reasoning behind them.

Printable recipes with full nutrition info: nutritionrefined.com
Free raw dessert cookbook when you join the newsletter at nutritionrefined.com