#146: Your Hormones in Midlife with Curtis Gillespie Sayers

#146: Your Hormones in Midlife with Curtis Gillespie Sayers

CurrentBody Series 3 LED Mask Unboxing: Straps, Setup, and MyDose Tutorial

#145: Nutrition for Women During and After Menopause with Joy Bauer

#145: Nutrition for Women During and After Menopause with Joy Bauer

How to Set Up CurrentBody Series 3 MyDose & Send It to Your LED Mask

CurrentBody Series 1 vs Series 2 vs Series 3: LED Mask Comparison + Review

#144: Joy Bauer on the 90/10 Rule, Simple Food Swaps, and Eating Without Guilt

#144: Joy Bauer on the 90/10 Rule, Simple Food Swaps, and Eating Without Guilt

CurrentBody LED Hair Helmet Review: Does It Work for Thinning Hair?

Is the CurrentBody Series 3 LED Mask Worth It? Honest Red Light Mask Review (6 Wavelengths)

143: How Your Self Talk Shapes Your Reality (An Honest Look at Mindset)

143: How Your Self Talk Shapes Your Reality (An Honest Look at Mindset)

#142: Microdosing GLP-1's: Everything Women Over 35 Should Know

#142: Microdosing GLP-1's: Everything Women Over 35 Should Know

GLP-1 Microdosing Explained: Masterclass & Q&A for Women Over 35 - Costs & What to Know

#141: Body Image, the Scale, and Rewiring How We See Ourselves

#141: Body Image, the Scale, and Rewiring How We See Ourselves

140. Working Out and Eating Well but Still Not Seeing Results? Here's Why (Especially After 40)

140. Working Out and Eating Well but Still Not Seeing Results? Here's Why (Especially After 40)

Mitochondria: What they Do & What We Can Do for Mitochondrial Dysfunction - Curtis Gillespie Sayers

139: Why You're Tired: Mitochondria, Energy, & Aging at the Cellular Level - Curtis Gillespie Sayers

139: Why You're Tired: Mitochondria, Energy, & Aging at the Cellular Level - Curtis Gillespie Sayers

138. Q&A: Fasting, Daily Menus, GLP-1s & Drinking More Water

138. Q&A: Fasting, Daily Menus, GLP-1s & Drinking More Water

Episode 137: Your FAQs! Macros, Cravings, Peptides & More

Episode 137: Your FAQs! Macros, Cravings, Peptides & More

136. Is Inflammation Keeping You From Losing Fat? with Curtis Gillespie Sayers

136. Is Inflammation Keeping You From Losing Fat? with Curtis Gillespie Sayers

135. 3 Sneaky Things Creating Inflammation & What to Do with Curtis Gillespie Sayers

135. 3 Sneaky Things Creating Inflammation & What to Do with Curtis Gillespie Sayers

134. Hair Loss, Hot Flashes, and HRT Myths with Dr. Betty Murray

134. Hair Loss, Hot Flashes, and HRT Myths with Dr. Betty Murray

133. Chemicals Secretly Disrupting Your Hormones ft. Sara Jensen

133. Chemicals Secretly Disrupting Your Hormones ft. Sara Jensen

132. Macros, Muscle, and Starting Over with Breanne Freeman

132. Macros, Muscle, and Starting Over with Breanne Freeman

131: GLPs, Microdosing, and What Nobody Tells You with Tina Haupert

131: GLPs, Microdosing, and What Nobody Tells You with Tina Haupert

130: Losing Weight in Perimenopause and Menopause with Tina Haupert of Carrots N Cake

130: Losing Weight in Perimenopause and Menopause with Tina Haupert of Carrots N Cake

Sam Fleming was the best.

Peptides for Women Over 35 Masterclass with Tina Haupert from Carrots n Cake

How to Change an AirDoctor 3500i Carbon Filter is Easy!

Great Influencer Starter Kit for Content Creation

Best Boho Woven Placemats for Kitchen Table - Heat Resistant!

Adjustable Weight Bench Review (Unboxing, Assembly + How it Works)

Adjustable Standing Desk Review (27"–43.5") | Easy Setup + Sturdy

We Tried a Vacuum Sealer for Bags, Mason Jars & Wine! See How it Works!

We tried Non-Toxic Reusable Swedish Dish Towels (Review)

Blissmile Wipes Review - Safe for Sensitive Skin? What to Know Before You Buy!

Is Comfrt Worth it? I bought 3 Sets - See How They Minimal, Signature & Tranquil Fit

These Positive Stickers Off Amazon are So Cute! Grab Yours!

Weirdly Fun Hand Eye Coordination Game for Kids & Adults (I obviously need practice!)

NOW Nature’s Shield Essential Oil Smell Review + How to Use It

Testing Water Filters! Tap Water vs ZeroWater vs Reverse Osmosis

Is Redken’s Extreme Lengths Good for Growing Your Hair Out? #haircare

Do these cute & trendy blue blocking glasses work? #workathome #bluelightblocking

SimPure Y7P-BW Setup + Review (Countertop RO Filter)

Clean Electrolyte Drops I Use Daily | BodyBio e-Lyte Hydration Support