The Advisor with Stacey Chillemi
You're stressed, anxious, or burned out, and nothing you try seems to help. This channel will show you what to do.
Every day, 20-time bestselling author Stacey Chillemi sits down with doctors, therapists, and leading experts who explain what's happening in your nervous system and give you science-backed tools to calm anxiety, recover from burnout, release the emotional patterns keeping you stuck, and get your energy and focus back.
These are honest conversations about how stress and trauma live in the body, and what helps you heal. Every episode gives you something you can use today.
New episodes daily. Subscribe and start feeling like yourself again.
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The Advisor with Stacey Chillemi
He had nothing. Then he decided. 🏈
Before he was NFL star Shawne “Lights Out” Merriman, he was a kid from Prince George’s County, Maryland, who had almost nothing. What he did with that is one of the most inspiring stories I’ve ever heard.
We talked about the drive nobody can teach you, what it really feels like to reach the top, and who you become when the thing that defined you is taken away.
Next week he’s being inducted into the Maryland Athletics Hall of Fame. Congratulations, Shawne! 🙌
4 weeks ago | [YT] | 1
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The Advisor with Stacey Chillemi
Do you think the food industry prioritizes profit over your health?
1 month ago | [YT] | 4
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The Advisor with Stacey Chillemi
Do you think the food industry prioritizes profit over your health?
2 months ago | [YT] | 4
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The Advisor with Stacey Chillemi
Have you ever been told your lab results are normal but you still feel awful?
2 months ago | [YT] | 4
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The Advisor with Stacey Chillemi
The food that is making you sick is not an accident. It is a business model. Ultra-processed foods engineered to keep you eating more, seed oils replacing real fats, sugar hidden under 56 different names on the label. The question is not whether the food industry knows what it is doing to our health. The question is whether we are going to keep letting it happen one meal at a time.
What is one food you gave up that changed how you felt, and do you think the food industry actually wants you to know that? Drop it below. I read every single one. 💜
2 months ago | [YT] | 3
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The Advisor with Stacey Chillemi
Have you ever eaten well and still felt exhausted and foggy?
Dan Churchill, performance chef to Chris Hemsworth and Lindsey Vonn and one of the most trusted voices in performance nutrition with over 238,000 Instagram followers, joined me to talk about exactly why that happens and what to do about it.
His answer is not another diet. It is a completely different way of thinking about food as fuel.
Watch the full episode here and drop a comment telling me the one nutrition change you are ready to make. I read every single one. 💜
2 months ago | [YT] | 2
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The Advisor with Stacey Chillemi
I have a second show — and it might be the one for you.
The Advisor has always been about healing, resilience, and finding your way back to yourself. That is not changing.
But over the past year I kept having a different kind of conversation — with founders, authors, entrepreneurs, and people building extraordinary things. Those conversations needed their own home.
So they have one.
The Authority Business Show — entrepreneurship, leadership, AI, and the real stories behind the people building at scale.
Recent guests: David Meltzer, Michael Bernoff, Rastegar, and Gabe Campbell.
Same host. Different conversation.
If you are building something, this one is for you. 👇
youtube.com/@TheAuthorityBusinessShow
2 months ago | [YT] | 4
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The Advisor with Stacey Chillemi
I have been confirmed as a Judge for the 2nd Annual NYC Podcast Awards. 🎙️💜
When I started The Advisor, I was a woman with epilepsy, a story I was not sure anyone wanted to hear, and a microphone.
Hundreds of episodes and 1.3 million listeners later, I have been asked to help evaluate the work of other creators building shows that matter.
I do not take that lightly.
I know what it takes to build a podcast that actually serves people — the unglamorous consistency, the episodes nobody listens to at the beginning, the moments you wonder if it is worth it. I have judged my own work harshly enough over the years to know how much heart goes into a show before anyone notices it.
I cannot wait to listen to what these creators have made.
Viva Audio. 💜
👇 If you host a podcast — tell me what you are building. I want to know.
#NYCPodcastAwards #PodcastJudge #Podcasting #TheAdvisor #AdvisorGlobalMedia #StaceyChillemi #PodcastCommunity #WomenInPodcasting #PodcastAwards #HealthPodcast #PodcastHost #IndiePodcast #VivaAudio #Honored #PodcastLife
2 months ago | [YT] | 2
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The Advisor with Stacey Chillemi
What is draining you the most right now?
3 months ago | [YT] | 3
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The Advisor with Stacey Chillemi
Quick favor from me to you. 💜
If you have been watching The Advisor and getting value from our conversations I need two seconds of your time right now.
Hit the bell notification button next to the subscribe button on my channel.
YouTube only notifies you of new episodes if you turn it on manually. Without it you are missing expert conversations on nervous system healing, emotional wellness, hormone health, and so much more — every single week.
Takes two seconds. Hit the bell. And I will be sharing something very important this week that you do not want to miss. 🔔
4 months ago | [YT] | 4
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