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The Advisor with Stacey Chillemi
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You're stressed, anxious, or burned out, and nothing you try seems to help. This channel will show you what to do.

Every day, 20-time bestselling author Stacey Chillemi sits down with doctors, therapists, and leading experts who explain what's happening in your nervous system and give you science-backed tools to calm anxiety, recover from burnout, release the emotional patterns keeping you stuck, and get your energy and focus back.

These are honest conversations about how stress and trauma live in the body, and what helps you heal. Every episode gives you something you can use today.

New episodes daily. Subscribe and start feeling like yourself again.

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41:47

Functioning Alcoholic Is Still an Alcoholic

The Advisor with Stacey Chillemi

Shared 7 hours ago

8 views

42:56

Quit Waiting for the Perfect Moment to Start

The Advisor with Stacey Chillemi

Shared 3 days ago

15 views

43:43

The Hydrogen Science Most Products Get Wrong

The Advisor with Stacey Chillemi

Shared 4 days ago

62 views

47:49

Why Blood Pressure Pills Don't Fix the Real Problem

The Advisor with Stacey Chillemi

Shared 5 days ago

6 views

47:37

She Already Knew What to Change. Doing It Took Years

The Advisor with Stacey Chillemi

Shared 6 days ago

23 views

33:03

Slow Living Is the Real Secret to Feeling Young Again

The Advisor with Stacey Chillemi

Shared 1 week ago

51 views

31:42

Quit Alcohol at 48 After Becoming the Man He Feared

The Advisor with Stacey Chillemi

Shared 1 week ago

27 views

42:39

Burnout Recovery for Women Who Look Fine but Feel Empty

The Advisor with Stacey Chillemi

Shared 1 week ago

36 views

59:38

Eating Healthy and Still Exhausted? Your Genes Know Why

The Advisor with Stacey Chillemi

Shared 1 week ago

30 views

39:46

Why the Strongest Men Are Often the Most Alone

The Advisor with Stacey Chillemi

Shared 2 weeks ago

222 views

25:10

Athlete Habits for More Energy and Focus at Any Age

The Advisor with Stacey Chillemi

0 views

38:33

You Age Faster When Your Brain Loses This One Signal

The Advisor with Stacey Chillemi

Shared 2 weeks ago

28 views

39:35

Hydrogen May Be the Missing Piece Your Body Has Been Begging For

The Advisor with Stacey Chillemi

Shared 2 weeks ago

32 views

43:47

Hormone Imbalance Is Why You Feel Awful With Normal Labs

The Advisor with Stacey Chillemi

Shared 2 weeks ago

42 views

43:33

Why Positive Thinking Did Not Heal Her Brain Injury

The Advisor with Stacey Chillemi

Shared 2 weeks ago

34 views

45:42

Why Freedom After Divorce Doesn't Feel Free

The Advisor with Stacey Chillemi

Shared 3 weeks ago

40 views

37:26

Early Autism Signs Parents Brush Off as 'Just a Phase'

The Advisor with Stacey Chillemi

0 views

40:46

Calming Your Childs Big Emotions Before Crisis Hits

The Advisor with Stacey Chillemi

Shared 3 weeks ago

53 views

38:22

Your Labs Say 'Normal', But Your Body Knows the Truth

The Advisor with Stacey Chillemi

Shared 3 weeks ago

18 views

41:50

Menopause Is Not a Decline: The Second Spring After 45

The Advisor with Stacey Chillemi

Shared 3 weeks ago

17 views

42:31

Brain Surgery Recovery: Relearning to Walk, Talk and Live

The Advisor with Stacey Chillemi

Shared 4 weeks ago

55 views

30:46

From Homeless to NFL Star: The Drive Nobody Teaches

The Advisor with Stacey Chillemi

Shared 4 weeks ago

102 views

44:06

Near Death Experience Healed His Lifelong Survivor's Guilt

The Advisor with Stacey Chillemi

Shared 1 month ago

373 views

56:37

PCOS Isn't an Ovary Problem — It Starts in Your Brain

The Advisor with Stacey Chillemi

Shared 1 month ago

47 views

42:14

Midlife Crisis Is You Finally Refusing to Abandon Yourself

The Advisor with Stacey Chillemi

0 views

55:58

Alcohol Addiction Hides Behind a Good Job and a Nice House

The Advisor with Stacey Chillemi

0 views

42:24

What a Sound Mind Really Means After Brain Trauma

The Advisor with Stacey Chillemi

Shared 1 month ago

30 views

38:44

Why Your Migraine Keeps Coming Back No Matter What You Try

The Advisor with Stacey Chillemi

Shared 1 month ago

58 views

50:17

Midlife Crisis Hits Because You Did Everything Right

The Advisor with Stacey Chillemi

Shared 1 month ago

112 views

44:13

Stop Overthinking Every Decision: How to Trust Yourself

The Advisor with Stacey Chillemi

Shared 1 month ago

65 views

35:46

Eating Disorder Recovery Was Never About Willpower

The Advisor with Stacey Chillemi

Shared 1 month ago

30 views

33:49

Chronic Pain Solutions: Why Surgery Should Be Your Last Resort

The Advisor with Stacey Chillemi

Shared 1 month ago

30 views

32:28

The Fertility Alternative Your Doctor Might Not Tell You About

The Advisor with Stacey Chillemi

Shared 1 month ago

44 views

46:51

The Real Reason Your Blood Pressure Won't Come Down

The Advisor with Stacey Chillemi

Shared 1 month ago

40 views

39:47

Losing Weight Was Never Supposed to Be This Hard

The Advisor with Stacey Chillemi

0 views

37:49

Parental Burnout: Why Doing More Is Hurting Your Kids

The Advisor with Stacey Chillemi

Shared 1 month ago

31 views

43:47

A Sound Mind After Brain Injury, Stroke, and Psychosis

The Advisor with Stacey Chillemi

Shared 1 month ago

51 views

Unable to parse item

Invidious encountered an error while trying to parse this item. For more information see below:

Show technical details 
Title: `Could not parse The Advisor with Stacey Chillemi and Deborah Maragopoulos FNP (Exception)`
Date: `2026-11-09T22:14:27Z`
Route: `/channel/UCcf0_g4Kd4BPRs1yrmqTnpA`
Version: `2.20260804.1- @ master`

<details>
<summary>Backtrace</summary>
<p>
   
```
Could not parse The Advisor with Stacey Chillemi and Deborah Maragopoulos FNP (Exception)
  from src/invidious/helpers/utils.cr:119:3 in 'decode_date'
  from src/invidious/yt_backend/extractors.cr:670:25 in 'parse_internal'
  from src/invidious/yt_backend/extractors.cr:41:16 in 'parse'
  from src/invidious/yt_backend/extractors.cr:647:16 in 'process'
  from src/invidious/yt_backend/extractors.cr:524:17 in 'parse_internal'
  from src/invidious/yt_backend/extractors.cr:41:16 in 'parse'
  from src/invidious/yt_backend/extractors.cr:516:16 in 'process'
  from src/invidious/yt_backend/extractors.cr:1162:17 in 'parse_item'
  from src/invidious/yt_backend/extractors.cr:1209:14 in 'extract_items'
  from src/invidious/channels/videos.cr:32:12 in 'get_videos:continuation:sort_by'
  from src/invidious/channels/videos.cr:12:12 in 'get_videos:continuation'
  from src/invidious/channels/videos.cr:47:36 in 'get_60_videos:continuation:sort_by'
  from src/invidious/routes/channels.cr:56:36 in 'videos'
  from src/invidious/routes/channels.cr:11:5 in 'home'
  from src/invidious/routing.cr:117:27 in '->'
  from lib/kemal/src/kemal/route.cr:12:26 in '->'
  from src/invidious/helpers/handlers.cr:31:5 in 'process_request'
  from lib/kemal/src/kemal/route_handler.cr:17:7 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from lib/kemal/src/kemal/websocket_handler.cr:13:14 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from lib/kemal/src/kemal/filter_handler.cr:22:7 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from /usr/share/crystal/src/http/server/handlers/static_file_handler.cr:60:12 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from src/invidious/helpers/handlers.cr:163:5 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from src/invidious/helpers/handlers.cr:80:12 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from src/invidious/helpers/handlers.cr:145:12 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from src/invidious/helpers/handlers.cr:132:5 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from /usr/share/crystal/src/http/server/handlers/compress_handler.cr:14:5 in 'call'
  from src/invidious/helpers/handlers.cr:70:5 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from lib/kemal/src/kemal/exception_handler.cr:8:7 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from lib/kemal/src/kemal/head_request_handler.cr:57:7 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from src/invidious/helpers/logger.cr:21:35 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from lib/kemal/src/kemal/init_handler.cr:15:7 in 'call'
  from /usr/share/crystal/src/http/server/request_processor.cr:58:11 in 'process'
  from /usr/share/crystal/src/http/server.cr:521:5 in 'handle_client'
  from /usr/share/crystal/src/http/server.cr:451:5 in '->'
  from /usr/share/crystal/src/fiber.cr:168:11 in 'run'
  from /usr/share/crystal/src/fiber.cr:103:3 in '->'
  from ???
```
</p>
</details>

42:21

Your Body Has Been Warning You — Are You Actually Listening?

The Advisor with Stacey Chillemi

Shared 1 month ago

32 views

55:18

The Root Cause Your Tests Will Never Show

The Advisor with Stacey Chillemi

Shared 1 month ago

32 views

34:07

Low Sperm Count Does Not Always Mean Infertility

The Advisor with Stacey Chillemi

Shared 1 month ago

62 views

51:00

Heart Transplant Wait Should Have Ended This Marriage

The Advisor with Stacey Chillemi

Shared 1 month ago

33 views

21:12

The Legacy You Are Already Building Today

The Advisor with Stacey Chillemi

Shared 1 month ago

31 views

43:18

Emotional Literacy Starts With You, Not Your Child

The Advisor with Stacey Chillemi

Shared 1 month ago

42 views

46:53

Hydrogen Therapy Is Missing This One Critical Thing

The Advisor with Stacey Chillemi

Shared 1 month ago

116 views

44:36

Childhood Trauma Triggers: Why You React Before You Think

The Advisor with Stacey Chillemi

Shared 1 month ago

121 views

30:47

Gut Skin Connection Explains Your Hair Loss and Acne

The Advisor with Stacey Chillemi

Shared 2 months ago

57 views

36:41

Emotional Healing When You Have Been Strong Too Long

The Advisor with Stacey Chillemi

Shared 2 months ago

64 views

Unable to parse item

Invidious encountered an error while trying to parse this item. For more information see below:

Show technical details 
Title: `Could not parse The Advisor with Stacey Chillemi and Deborah Maragopoulos FNP (Exception)`
Date: `2026-11-09T22:14:27Z`
Route: `/channel/UCcf0_g4Kd4BPRs1yrmqTnpA`
Version: `2.20260804.1- @ master`

<details>
<summary>Backtrace</summary>
<p>
   
```
Could not parse The Advisor with Stacey Chillemi and Deborah Maragopoulos FNP (Exception)
  from src/invidious/helpers/utils.cr:119:3 in 'decode_date'
  from src/invidious/yt_backend/extractors.cr:670:25 in 'parse_internal'
  from src/invidious/yt_backend/extractors.cr:41:16 in 'parse'
  from src/invidious/yt_backend/extractors.cr:647:16 in 'process'
  from src/invidious/yt_backend/extractors.cr:524:17 in 'parse_internal'
  from src/invidious/yt_backend/extractors.cr:41:16 in 'parse'
  from src/invidious/yt_backend/extractors.cr:516:16 in 'process'
  from src/invidious/yt_backend/extractors.cr:1162:17 in 'parse_item'
  from src/invidious/yt_backend/extractors.cr:1209:14 in 'extract_items'
  from src/invidious/channels/videos.cr:32:12 in 'get_videos:continuation:sort_by'
  from src/invidious/channels/videos.cr:12:12 in 'get_videos:continuation'
  from src/invidious/channels/videos.cr:47:36 in 'get_60_videos:continuation:sort_by'
  from src/invidious/routes/channels.cr:56:36 in 'videos'
  from src/invidious/routes/channels.cr:11:5 in 'home'
  from src/invidious/routing.cr:117:27 in '->'
  from lib/kemal/src/kemal/route.cr:12:26 in '->'
  from src/invidious/helpers/handlers.cr:31:5 in 'process_request'
  from lib/kemal/src/kemal/route_handler.cr:17:7 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from lib/kemal/src/kemal/websocket_handler.cr:13:14 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from lib/kemal/src/kemal/filter_handler.cr:22:7 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from /usr/share/crystal/src/http/server/handlers/static_file_handler.cr:60:12 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from src/invidious/helpers/handlers.cr:163:5 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from src/invidious/helpers/handlers.cr:80:12 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from src/invidious/helpers/handlers.cr:145:12 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from src/invidious/helpers/handlers.cr:132:5 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from /usr/share/crystal/src/http/server/handlers/compress_handler.cr:14:5 in 'call'
  from src/invidious/helpers/handlers.cr:70:5 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from lib/kemal/src/kemal/exception_handler.cr:8:7 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from lib/kemal/src/kemal/head_request_handler.cr:57:7 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from src/invidious/helpers/logger.cr:21:35 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from lib/kemal/src/kemal/init_handler.cr:15:7 in 'call'
  from /usr/share/crystal/src/http/server/request_processor.cr:58:11 in 'process'
  from /usr/share/crystal/src/http/server.cr:521:5 in 'handle_client'
  from /usr/share/crystal/src/http/server.cr:451:5 in '->'
  from /usr/share/crystal/src/fiber.cr:168:11 in 'run'
  from /usr/share/crystal/src/fiber.cr:103:3 in '->'
  from ???
```
</p>
</details>

43:26

Climate Anxiety Is Real: How to Turn It Into Action

The Advisor with Stacey Chillemi

Shared 2 months ago

38 views

40:20

He Lost Everything to Bipolar Disorder. Comedy Gave It Back.

The Advisor with Stacey Chillemi

Shared 2 months ago

85 views

49:41

The Question That Finally Made Leaving Her Toxic Relationship Possible

The Advisor with Stacey Chillemi

Shared 2 months ago

53 views

30:59

The Real Reason You Can't Stop Thinking About Food

The Advisor with Stacey Chillemi

Shared 2 months ago

71 views

12:56

The Grief Nobody Gives You Permission to Feel

The Advisor with Stacey Chillemi

Shared 2 months ago

49 views

41:51

Medicare 2026 Changes Nobody Told You About

The Advisor with Stacey Chillemi

Shared 2 months ago

37 views

40:38

Hydrogen Water Benefits: The Exact Protocols That Work

The Advisor with Stacey Chillemi

Shared 2 months ago

152 views

26:05

Hearing Aids Failed Them. This Changed Everything

The Advisor with Stacey Chillemi

Shared 2 months ago

76 views

Unable to parse item

Invidious encountered an error while trying to parse this item. For more information see below:

Show technical details 
Title: `Could not parse The Advisor with Stacey Chillemi and Deborah Maragopoulos FNP (Exception)`
Date: `2026-11-09T22:14:27Z`
Route: `/channel/UCcf0_g4Kd4BPRs1yrmqTnpA`
Version: `2.20260804.1- @ master`

<details>
<summary>Backtrace</summary>
<p>
   
```
Could not parse The Advisor with Stacey Chillemi and Deborah Maragopoulos FNP (Exception)
  from src/invidious/helpers/utils.cr:119:3 in 'decode_date'
  from src/invidious/yt_backend/extractors.cr:670:25 in 'parse_internal'
  from src/invidious/yt_backend/extractors.cr:41:16 in 'parse'
  from src/invidious/yt_backend/extractors.cr:647:16 in 'process'
  from src/invidious/yt_backend/extractors.cr:524:17 in 'parse_internal'
  from src/invidious/yt_backend/extractors.cr:41:16 in 'parse'
  from src/invidious/yt_backend/extractors.cr:516:16 in 'process'
  from src/invidious/yt_backend/extractors.cr:1162:17 in 'parse_item'
  from src/invidious/yt_backend/extractors.cr:1209:14 in 'extract_items'
  from src/invidious/channels/videos.cr:32:12 in 'get_videos:continuation:sort_by'
  from src/invidious/channels/videos.cr:12:12 in 'get_videos:continuation'
  from src/invidious/channels/videos.cr:47:36 in 'get_60_videos:continuation:sort_by'
  from src/invidious/routes/channels.cr:56:36 in 'videos'
  from src/invidious/routes/channels.cr:11:5 in 'home'
  from src/invidious/routing.cr:117:27 in '->'
  from lib/kemal/src/kemal/route.cr:12:26 in '->'
  from src/invidious/helpers/handlers.cr:31:5 in 'process_request'
  from lib/kemal/src/kemal/route_handler.cr:17:7 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from lib/kemal/src/kemal/websocket_handler.cr:13:14 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from lib/kemal/src/kemal/filter_handler.cr:22:7 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from /usr/share/crystal/src/http/server/handlers/static_file_handler.cr:60:12 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from src/invidious/helpers/handlers.cr:163:5 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from src/invidious/helpers/handlers.cr:80:12 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from src/invidious/helpers/handlers.cr:145:12 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from src/invidious/helpers/handlers.cr:132:5 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from /usr/share/crystal/src/http/server/handlers/compress_handler.cr:14:5 in 'call'
  from src/invidious/helpers/handlers.cr:70:5 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from lib/kemal/src/kemal/exception_handler.cr:8:7 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from lib/kemal/src/kemal/head_request_handler.cr:57:7 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from src/invidious/helpers/logger.cr:21:35 in 'call'
  from /usr/share/crystal/src/http/server/handler.cr:30:7 in 'call_next'
  from lib/kemal/src/kemal/init_handler.cr:15:7 in 'call'
  from /usr/share/crystal/src/http/server/request_processor.cr:58:11 in 'process'
  from /usr/share/crystal/src/http/server.cr:521:5 in 'handle_client'
  from /usr/share/crystal/src/http/server.cr:451:5 in '->'
  from /usr/share/crystal/src/fiber.cr:168:11 in 'run'
  from /usr/share/crystal/src/fiber.cr:103:3 in '->'
  from ???
```
</p>
</details>

31:04

Feeling Dismissed at the Doctor? Try These Questions

The Advisor with Stacey Chillemi

Shared 2 months ago

23 views

1:02:18

Your Bones Are in Control of More Than You Think

The Advisor with Stacey Chillemi

Shared 2 months ago

79 views

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