Helen on Health & Other Interests

2:46

🏁 INDY MARKHAM 2026 - The Ultimate Family Fun Day! Markham, Ontario

Shared 4 weeks ago

154 views

1:39

ECHOES - SIAFF - Seniors in Action Film Festival 2026

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Shared 3 months ago

119 views

12:34

Forever Love - SIAFF - Seniors in Action Film Festival

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Shared 2 years ago

1K views

1:33

Without Whom - Interview with the cast

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Shared 3 years ago

178 views

1:48

Santa Claus is coming to town

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Shared 3 years ago

112 views

57:27

Upper Limb Conditions - From Elbow to Wrist - Healthy Lifestyle Series ( Cantonese)

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Shared 4 years ago

162 views

1:12:00

脾胃病及泌尿問題 Healthy Lifestyle Series - (Cantonese)

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Shared 4 years ago

208 views

1:03

Music can be found in the most unexpected places!

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Shared 4 years ago

201 views

0:21

When the talent is being over dramatic . . .

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Shared 4 years ago

162 views

3:28

財神到 Cover by the AG Live Band

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Shared 4 years ago

208 views

2:14

Jingle Bell Rock - Cover by AG Live Band

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Shared 4 years ago

234 views

1:08:24

中醫冬天養生 - Healthy Lifestyle Series - (Cantonese)

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Shared 4 years ago

224 views

52:47

You and Your Shoulder ♦️ 肩膀與你 - Healthy Lifestyle Series ( Cantonese)

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Shared 4 years ago

130 views

1:03:31

Hip Joint 髖關節 - Healthy Lifestyle Series (Cantonese)

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Shared 4 years ago

377 views

39:48

💓 Heart Matters on Zoom 跟周醫生網上談「💓」事 - Healthy Lifestyle Series (in Cantonese)

Helen on Health & Other Interests

Shared 4 years ago

347 views

1:16

What are my 3 Ps?

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Shared 4 years ago

64 views

1:06:09

Signs of Knee Pains, symptoms, treatments, diets & exercises - Healthy Lifestyle Series (Cantonese)

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Shared 5 years ago

327 views

1:07:54

Nutrition Concerns for Seniors - Healthy Lifestyle Series (In Cantonese)

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Shared 5 years ago

442 views

1:02:07

How to Prepare a Will - Healthy Lifestyle Series

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Shared 5 years ago

134 views

56:52

Oral Healthcare for Seniors - Healthy Lifestyle Series

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Shared 5 years ago

87 views

4:38

當你老了 - Cover by Susan & Lewis Liu

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Shared 5 years ago

123 views

4:36

楊式太極劍42式 - Dennis Woo

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Shared 5 years ago

43 views

4:21

無心快語 - Cover by Jones Wong

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Shared 5 years ago

67 views

3:22

愛人 - Cover by Pat Yan

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Shared 5 years ago

178 views

2:55

Blowing in the Wind - Cover by Peter Chan

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Shared 5 years ago

79 views

2:47

Love Story Guitar Solo - Cover by Jack Pang

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Shared 5 years ago

102 views

2:45

All I Have to Do is Dream - Cover by AG Live Band

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Shared 5 years ago

151 views

6:01

Highlights of Sunday Showcase - 6-06

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Shared 5 years ago

369 views

4:13

甜言蜜語 - Cover by AG Live Band

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Shared 5 years ago

167 views

3:50

Aubrey - Cover by Thomas Yee, Jack Pang & Helen Lam

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Shared 5 years ago

274 views

3:17

I Got You Babe - Cover by Helen Lam & Ted Leung

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Shared 5 years ago

127 views

3:29

CORE Exercises for Lower Back Pain

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Shared 5 years ago

108 views

1:16:02

Lower Back Pain + CORE Exercises - Part 1 - Healthy Lifestyle Series

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Shared 5 years ago

114 views

2:10

Life Extension of the Jade Plant

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Shared 5 years ago

67 views

3:57

Growing Beans Sprouts at Home

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Shared 5 years ago

24 views

1:11:02

Neck Pain & Vertigo - Healthy Lifestyle Series

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Shared 5 years ago

211 views

53:46

Eye Health for People Over 50 - Healthy Lifestyle Series

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Shared 5 years ago

125 views

7:48

Astigmatism

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Shared 5 years ago

140 views

6:52

Worms in the 12 Zodiac Signs!? 十二生肖有蟲!? (English Subtitles)

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Shared 5 years ago

563 views

1:04

Wine Not

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Shared 5 years ago

33 views

5:31

What is Osteoporosis

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Shared 5 years ago

85 views

1:58

DIY Xmas Ornaments - Negative Painting

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Shared 5 years ago

82 views

1:54

Fun at Casa Loma Dec 2019

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Shared 5 years ago

55 views

7:33

What are Cataracts

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Shared 5 years ago

204 views

8:26

10 Exercises You Should Do Daily

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Shared 5 years ago

326 views

4:58

How I learned Zumba during the Pandemic

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Shared 5 years ago

78 views

6:57

Osteoarthritis 2- Diagnosis, Treatments & Diet Options

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Shared 5 years ago

20K views

7:37

Osteoarthritis 1 - Symptoms and Risk Factors

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Shared 5 years ago

7.5K views

4:28

Strengthening and Stretching Exercises for the Lower Body

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Shared 5 years ago

64 views

9:26

How to Avoid Poor Posture in your Lower Body

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Shared 5 years ago

155 views

5:30

Strengthening and Stretching exercises for the Upper Body

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Shared 5 years ago

41 views

8:00

How to Avoid Poor Posture in your Upper Body.

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Shared 5 years ago

191 views