The Healthy Habit - Invidious

The Healthy Habit

Welcome to The Healthy Habit!

Discover simple, science-backed health tips that can help you live a longer, healthier, and more active life.

On this channel, you'll learn:
• The best foods for brain health, heart health, and kidney health
• Healthy eating habits for all ages
• Warning signs and symptoms you should never ignore
• What happens inside your body when you eat certain foods
• Nutrition tips for healthy aging and longevity
• Natural ways to improve your overall health and wellness

Our goal is to make health and nutrition easy to understand through engaging videos, real-life examples, and practical advice you can use every day.

Whether you're looking to improve your diet, protect your heart, boost your memory, or simply build healthier habits, The Healthy Habit is here to help.

Subscribe and join us on the journey to better health, one healthy habit at a time!

New videos every week.
Eat Well. Live Well. Be Well.

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7:30

What Diabetes Is REALLY Doing to Your Body | Dr. Shawn Explains

The Healthy Habit

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10:30

7 Early Warning Signs of Colon Cancer You Should NEVER Ignore | Dr. Shawn

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6:37

5 Kidney Warning Signs You Should NEVER Ignore ⚠️ | Your Body Is Trying to Tell You

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Shared 1 month ago

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9:31

7 Warning Signs of Heart Disease You Should NEVER Ignore

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7:42

“5 Warning Signs Your Brain May Not Be Getting Enough Blood After 60 — Never Ignore #brain

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9:35

7 Bedtime Habits That Support Your Liver Health After 60

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7:12

What Really Happens When You Drink Warm Lemon Water Before Bed?#lemonwater

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9:16

Brittle Nails? 5 Things Your Nails May Be Telling You About Your Health

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6:13

Stop Eating These 3 “Healthy” Foods If You Keep Clearing Your Throat

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7:31

Are Your Feet & Ankles Swelling Every Evening? 7 Hidden Causes and Natural Ways to Reduce Edema

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8:21

Why Older Adults Should Eat Sesame Seeds Every Day | The Tiny Seed That Helps Keep Bones Strong

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6:57

Stop Taking Vitamin D Alone? The Truth About Vitamin D, Vitamin K2 & Calcium After 60

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Shared 2 months ago

56 views

6:57

10 Daily Habits of People Who Stay Slim Without Strict Dieting | Doctor Shawn

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7:47

Take Care of Your Liver: 5 Best Drinks Before Bed After 60#liverhealth

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Shared 2 months ago

23 views

9:12

The Truth About Morning Leg Cramps (Stop Them Before They Start!)

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Shared 2 months ago

29 views

8:17

Don't Throw Away Eggshells Until You Watch This! (Bone Health After 40)#healthyhabits

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Shared 2 months ago

25 views

8:47

The Real Reason You Have Constant Throat Mucus (It's Not Aging)

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Shared 3 months ago

26 views

6:54

Can Eggs Really Reduce Alzheimer's Risk? Doctor Shawn Explains the Science

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Shared 3 months ago

71 views

4:44

Do This Every Morning to Support Your Eyes After 40 (3 Simple Eye Exercises)

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Shared 3 months ago

36 views

8:07

Why You Get Dizzy — And How to Stop It in Minutes

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Shared 3 months ago

24 views

7:24

Why You Keep Waking Up at 3 A.M. — And What Your Body Is Trying to Tell You

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Shared 3 months ago

23 views

8:24

7 Brain Exercises That Sharpen Your Mind and Improve Memory #brainhealth #neuroscience

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Shared 3 months ago

82 views

13:38

10 Warning Signs of a Stroke You Should Never Ignore

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Shared 4 months ago

11 views

8:51

Why Doctors Urge Seniors to Do These 5-Minute Balance Exercises Every Day#balanceexercises

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Shared 4 months ago

14 views

7:18

Why Your Hydration Routine Must Change After 40 To Protect Kidney Health #healthyhabits

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3:59

Doctors Wish More Adults Over 50 Ate These Foods (Here's Why)#healthyhabits #healthyaging

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5:21

Stop Waking Up Stiff! 10-Minute Morning Stretch Routine for Better Joint Mobility #morningstretch

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6:05

The Secret Sleep Routine To Protect Your Memory And Brain Health After 60#brainhealth

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7:33

TOP 10 SUPERFOODS EVERY SENIOR SHOULD EAT TO REPAIR CELLS, FIGHT AGING, AND STAY HEALTHY

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5:07

Healthy Aging After 50 & 60: 7 Daily Habits That Help You Stay Strong, Sharp, and Independent

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