Invidious
Log in
Aham_Aman
Subscribe | 515
 RSS

Fit Body Fit Mind 💪🏻
Namaste ☀️
Aman k Agrawal is a Government Certified Yoga Therapist.

Qualification:
* Master of Science (M.Sc) in Yogic science.
* PG Diploma in yoga therapy
* LEVEL -5 Assistant Yoga Therapist by IYA , Ayush Ministry
* Additional certifications in Ayurveda, and Mindfulness Practices

Through this channel, we aim to reveal the most well-known health secrets in simple, doable ways that will help you maintain your routine and ultimately reach your fitness objectives.

My NICHE is -
SPIRITUALITY• GUIDANCE • EXPERIENCES

Join our community, connect with like-minded individuals, and transform your life through the power of yoga.
_________________________________________________

EMAIL : amanagrawal031@gmail.com

Instagram - prayanama.9

www.instagram.com/pranayama.9?igsh=Zzh3bTk0aGR2YWg…

Whatsapp - ( To join our classes )
chat.whatsapp.com/KN0Hv0KWgb45InY7GISQZl?mode=r_t


Subscribe now for new videos every week!

Radhe Radhe ✨

View channel on YouTube
Switch Invidious Instance
Videos
Shorts
Playlists
Posts
newest
oldest
popular

2:01

Best Yoga Mat | TPE | 8MM | Beginner to advance Practice

Aham_Aman

Shared 2 months ago

58 views

9:14

10 Days of Silence | Vipassana Meditation Explained | Goenka Ji Technique, Rules & Benefits

Aham_Aman

Shared 11 months ago

76 views

11:12

11 Minute Stick Yoga Exercises | Danda Yoga | Lathi | Silambam | Bo Staff

Aham_Aman

Shared 1 year ago

2.5K views

14:06

Daily Chair Exercises for Seniors - Boost Energy and Flexibility #chairexercises #seniors

Aham_Aman

Shared 1 year ago

121 views

6:49

Resistance Band Exercise for all - Seniors | Gym | Adults | Full body workout in 7 Minutes

Aham_Aman

Shared 1 year ago

93 views

4:31

7 CHAKRA BALANCE - Easy Methods | Asanas & Meditation

Aham_Aman

Shared 1 year ago

75 views

2:59

Chandra Namaskar- A step by step Guide #moonsalutation #chandranamaskar

Aham_Aman

Shared 1 year ago

122 views

13:50

YOGA FOR PARENTS - 15 minutes | Parents Fitness Routine #parents #health #fitness

Aham_Aman

Shared 1 year ago

149 views

10:02

Meditation for Stress - 10 minutes | Highly Effective #stressrelief #guidedmeditation #stressfree

Aham_Aman

Shared 1 year ago

113 views

4:02

Dand | Baithak | Sapate | Hindu pushup #dandbaithak #sapate

Aham_Aman

Shared 1 year ago

444 views

1:40

Ashtanga Yoga - Surya Namaskar B ( Sun salutations B) #ashtangavinyasayoga #suryanamaskar #anitya

Aham_Aman

Shared 1 year ago

73 views

0:53

Ashtanga Yoga - Surya Namaskar A ( Sun salutations A ) #ashtangavinyasayoga #suryanamaskar #anitya

Aham_Aman

Shared 1 year ago

79 views

6:15

ASHTANGA YOGA by Patanjali | 8 Limbs of Yoga Explained (Step-by-Step Guide) #ashtangyog #patanjali.

Aham_Aman

Shared 1 year ago

1K views

6:25

How to Make Money as a Yoga Teacher #yogapreneur #earnmoneyonline

Aham_Aman

Shared 1 year ago

675 views

5:07

Is Yoga Worth Pursuing as a Career ? #yogacareer2025

Aham_Aman

Shared 1 year ago

759 views

5:54

How to Find your Spiritual path - A Step by Step Guide #spiritualpath #spiritualjourney

Aham_Aman

Shared 1 year ago

301 views

5:39

Heal your Mind | Break Free from Mental Sabotage

Aham_Aman

Shared 1 year ago

574 views

6:38

DIABETES EXPLAINED: Causes, Symptoms, and Natural Solutions

Aham_Aman

Shared 1 year ago

94 views

4:41

PAWANMUKTASAN SERIES 3 || AS PER THE TEXT || SHAKTI BANDHA GROUP

Aham_Aman

Shared 1 year ago

88 views

8:58

PAWANMUKTASAN SERIES 2 || AS PER THE TEXT || DIGESTIVE / ABDOMINAL GROUP

Aham_Aman

Shared 1 year ago

77 views

10:29

PAWANMUKTASAN SERIES 1 || AS PER THE TEXT || ANTI-RHEUMATIC GROUP

Aham_Aman

Shared 1 year ago

88 views

5:34

YOGA FOR SCIATICA || PAIN & RELIEF || EXERCISES || GENTLE YOGA AND WELLNESS

Aham_Aman

Shared 2 years ago

113 views

8:39

Quick & Easy 10-Minute Beginner Workout | Gentle Yoga and Wellness #beginners

Aham_Aman

Shared 2 years ago

181 views

1:50

ARDHA-MATSYENDRASAN | HALF LORD OF FISHES POSE | BENEFITS AND CONTRA INDICATIONS

Aham_Aman

Shared 2 years ago

45 views

0:18

USTRASAN | CAMEL POSE | BENEFITS AND CONTRA INDICATIONS

Aham_Aman

Shared 2 years ago

33 views

1:08

NADI SHODHAN | ALTERNATE NOSTRIL BREATHING | BENEFITS AND CONTRA INDICATIONS

Aham_Aman

Shared 2 years ago

34 views

1:33

PASCHIM OTTANASANA | SEATED FORWARD BEND YOGA POSE | BENEFITS AND CONTRA INDICATIONS

Aham_Aman

Shared 2 years ago

26 views

1:58

SURYA NAMASKAR | SUN SALUTATIONS | 12 STEPS | COMPLETE GUIDE #suryanamaskar

Aham_Aman

Shared 2 years ago

42 views

6:39

VIPASSANA MEDITATION | My Journey to Vipassana | DURG

Aham_Aman

Shared 4 years ago

2K views