A Trauma-Informed Yoga Podcast that helps the Ambitious people stay connected and calm.
Welcome to Your Thursday Nervous System Reset, hosted by Kavi Kanani and presented by Yama Yoga.
Kavi is a Trauma-Sensitive Yoga Teacher from London, living in Mumbai. Each Thursday she sits down with inspiring founders for honest conversations to help you feel safe in your body, regulate your nervous system, and build a life that's both deeply calm and wildly successful.
Whether you're navigating anxiety, burnout, trauma, or the chaos of modern life, Kavi ensures this is your safe and inspiring space on the internet.
EACH EPISODE features:
1. A guided Meditation to ground you, led by Kavi
2. Mindset Shifts and Wellness Related Chats with Mumbai's Most Inspiring Founders
3. Yoga Knowledge
🎧 Also on Spotify and Apple Podcasts - "House of Yog(a)"
Subscribe so you never miss your Thursday RESET.
Love,
Kavi xx
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