Kathleen Gallen - Invidious

Kathleen Gallen

Tools to reduce anxiety, stress and find calm and balance from a meditation and yoga teacher of 20 years.

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14:09

Guided Meditation #meditate # guidedmeditation

Kathleen Gallen

Shared 9 months ago

11 views

3:16

Reconnect with yourself through meditation. #beginnermeditation #reconnect

Kathleen Gallen

Shared 10 months ago

11 views

5:19

Short meditation body and mind check in. #beginnermeditation #presentmomentawareness

Kathleen Gallen

Shared 10 months ago

6 views

3:03

Compassion meditation. #beginnermeditation #learntomeditate #compassion

Kathleen Gallen

Shared 10 months ago

6 views

1:30

Find a fresh and rewarding look at your life. #mindfulpolice #positivethinking #changeyourself

Kathleen Gallen

Shared 10 months ago

89 views

0:55

Why are so many people dealing with anxiety and depression? #beginnermeditation #mindfulness

Kathleen Gallen

Shared 10 months ago

4 views

0:49

Anxiety relief breath. #beginnermeditation #anxietyrelief

Kathleen Gallen

Shared 10 months ago

0 views

1:02

Anxiety relief with breathing. #anxietyrelief #beginnermeditation

Kathleen Gallen

Shared 10 months ago

2 views

2:20

Releive anxiety with this breathing technique. #releiveanxiety #learntomeditate

Kathleen Gallen

Shared 11 months ago

3 views

1:23

How to stop annoying thoughts. #annoyingthoughts #learntomeditate

Kathleen Gallen

Shared 11 months ago

6 views

1:22

Avoid back pain. #posture #beginnermeditation

Kathleen Gallen

Shared 11 months ago

3 views

8:28

How to breath fully. #breathwork #calmyourmind

Kathleen Gallen

Shared 11 months ago

3 views

14:15

Easy meditation tips. #beginnermeditation #learntomeditate

Kathleen Gallen

Shared 11 months ago

9 views