Hi! My name is Max Maisel, I am a clinical psychologist (#31101) and founder of Beachfront Anxiety Specialists, a boutique and highly specialized therapy clinic in Redondo Beach, CA. We use science-based interventions such as exposure and response prevention (ERP), acceptance and commitment therapy (ACT), mindfulness to help people overcome anxiety, OCD, body focused repetitive behaviors (BFRB's), and Tics/Tourette Syndrome. Unfortunately, there's no magical button that can take all your problems away (and if somebody is selling that, don't buy it). However, there are many ways to change your relationship with difficult psychological experiences.

Notice: This channel or any of its content does not constitute a therapist-client relationship and should never replace being seen by a licensed mental health professional. If you are in immediate danger or need urgent help, please call a local emergency telephone number or go immediately to the nearest emergency room.