Expert team of Physiotherapists that strives to improve your quality of life.We also offer Pilates and Rebounding(trampoline fitness) classes three times a week. For any queries, visit our website, linked in our profile!
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Tips on a good posture in sit
Bloem Physio
Shared 2 years ago
170 views
4:50
Step by step neck and back desk exercises
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2:19
BloemPhysio. Take a closer look at what to expect.
Shared 4 years ago
124 views
3:31
Chest Treatment for a sick baby or toddler
222K views
3:46
Squat Challenge - Bring Sally up
Shared 6 years ago
5.2K views
5:11
Cardio challenge 1 - Thunderstruck
14K views
7:20
Hip & Knee Strengthening Program with audio guide
140 views
7:33
Pilates beginner/intermediate workout 1
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1:10
Playful Pilates 2 - Tabata inspired 12 minute workout
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1:00
Playful Pilates 1 - Quick 10 minute workout
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11:44
Pilates beginner/intermediate workout 2
126 views