Hi, I’m Lauren 👋
Personal Trainer & Pilates Coach with 10+ years of experience helping women build strength, confidence, and sustainable results.
Originally from London, UK, I previously owned and managed a fitness studio before transitioning to online coaching. I now work with clients worldwide through live virtual personal training sessions.
🏆 Former Competitive Swimmer
📍 Dubai, Palm Jumeirah
🤰 Pre & Post-Natal Qualified
💻 Online Coaching Worldwide
🤍 Happily Married
Subscribe for Pilates, strength training, mobility, posture, fat-loss tips, and realistic fitness advice.
Shared 1 month ago
528 views
Shared 2 months ago
3.4K views
Shared 4 months ago
4.9K views
Shared 4 months ago
2.4K views
Shared 5 months ago
16K views
Shared 8 months ago
18K views
Shared 8 months ago
6.7K views
