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I was 215lbs at 5'5" 40 years old and I had to do something about it. This is how I did it.

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Brutally Honest Fitness Advice for Men Over 40

How I Lost 85 Lbs Without a Gym Membership

Getting lean as an older man in his 40s on bodygame and doing dvd workouts #athleticphysique wk4 d7

You haven't tried everything to lose the body fat. If you do what I do, you'd look like me.

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Post-show wrap-up Q&A #dadmotivation #leanmotivation #healthmotivation #fitafter40

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Getting ripped in my 40s doing p90x dvd workout at home. Wk 2 d 4 #yoga #athleticphysique

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#gettinglean after 40 doing the #p90x program for 2 years wk 40 day 7 #athletics

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Getting lean as an old man in my 40s isn't easy but it's worth it. T-minus 3 days until we aura farm

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Men over 40 what will your physique look like after 2 years of honest training? #athleticphysique

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