This channel promotes healthy lifestyle interventions to help people improve their health one step at a time. The main interventions we study and promote (but not exclusively) are:
1- Low carbohydrate way of eating
2- Intermittent or extended fasting based on a person's preferences, health status and goals
3- Exercise
The 'Low Carb and Fasting' channel covers a wide range of health-related topics, and is proud to be the only channel that also caters for the needs of type 1 diabetics by providing non-judgmental discussions around the management of T1D.
If the topics covered in this channel interest you, please hit the subscribe button so we can continue to offer you many more information-packed videos free of charge!
Our accredited Metabolic Health coach, Nayiri Mississian, offers one-on-one coaching sessions. Check out the testimonials, coaching packages and the contact details on our website! www.lowcarbandfasting.com
Shared 1 week ago
177 views
Shared 2 weeks ago
224 views
Shared 3 months ago
80 views
Shared 3 months ago
136 views
Shared 4 months ago
116 views
Shared 4 months ago
99 views
Shared 4 months ago
131 views
Shared 5 months ago
385 views
Shared 5 months ago
85 views
Shared 5 months ago
56 views
Shared 6 months ago
320 views
Shared 8 months ago
76 views
Shared 8 months ago
39 views
Shared 9 months ago
100 views
Shared 9 months ago
170 views
Shared 9 months ago
107 views
Shared 9 months ago
81 views
Shared 10 months ago
87 views
Shared 10 months ago
101 views
Shared 10 months ago
92 views
Shared 10 months ago
50 views
Shared 10 months ago
129 views
Shared 10 months ago
153 views
Shared 10 months ago
44 views
Shared 10 months ago
39 views
Shared 10 months ago
129 views
Shared 10 months ago
59 views
Shared 11 months ago
144 views
Shared 11 months ago
86 views
Shared 11 months ago
202 views
Shared 11 months ago
98 views
Shared 11 months ago
1.9K views
Shared 11 months ago
139 views
Shared 11 months ago
183 views
Shared 11 months ago
511 views
Shared 11 months ago
61 views
Shared 11 months ago
72 views
Shared 11 months ago
81 views
Shared 1 year ago
51 views
Shared 1 year ago
65 views
Shared 1 year ago
45 views
Shared 1 year ago
49 views
Shared 1 year ago
46 views
Shared 1 year ago
87 views
Shared 1 year ago
73 views
Shared 1 year ago
71 views
Shared 1 year ago
53 views
Shared 1 year ago
227 views
Shared 1 year ago
148 views
Shared 1 year ago
90 views
Shared 1 year ago
96 views
Shared 1 year ago
107 views
Shared 1 year ago
34 views
Shared 1 year ago
294 views
Shared 1 year ago
368 views