Hi! I’m Pauline Lopez — former Philippine Taekwondo National Team athlete, coach, founder of SHERO, runner, and someone who’s still figuring life out one training session at a time.
This channel is a little bit of everything that makes up my world: Taekwondo, running, coaching, training, recovery, travel, lifestyle, behind-the-scenes moments, and the lessons I pick up along the way.
After years of competing, I’m now experiencing sport from a completely different side — coaching the next generation, building SHERO, trying new challenges, and learning that sometimes the biggest growth happens outside of competition.
Expect real days, hard sessions, random adventures, honest conversations, and probably a lot of “why am I doing this to myself?” moments.
If you’re into movement, sport, growth, or just figuring things out as you go — welcome. ♡
Subscribe and come along for the ride.
Much love,
Pau
Instagram / TikTok: @pauweenie
SHERO: @shero.ph
For Inquiries - @virtualplaygroundph
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