Dance Fit With Hayley - Invidious

Dance Fit With Hayley

💃 Hey, I'm Hayley. Dance fitness teacher, mental health advocate, and the woman who used to track every single calorie while absolutely hating her body.

I've been teaching dance fitness for 10 years, but the reason I do it has nothing to do with burning calories. I do it because I know what it's like to have a toxic relationship with exercise, food, and the way you look. This channel is for women who are done with punishing workouts. Women who want to dance around their living room to nostalgic songs and feel something other than guilt.

What you'll find here:
💓 Beginner-friendly dance workouts (low impact + sweaty ones too)
💓 Music that makes you want to move
💓 Honest conversations about mental health and body image
💓 Movement that supports your mind, not just your body

I'll be shaking my booty like Beyoncé along the way. Come join me. 💃
Hit subscribe: youtube.com/@Dancefitwithhayley
Join my Facebook Community: www.facebook.com/share/g/1CWdSNz6cv/

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17:51

Halloween Dance Workout 🎃 | Easy-to-follow dance cardio party

Dance Fit With Hayley

Shared 2 days ago

415 views

16:21

15 Min Feel Good Dance Workout 💃 | Fun, Easy Dance Cardio

Dance Fit With Hayley

Shared 1 week ago

306 views

17:00

15 Min Kylie Minogue Dance Workout 💃 | Fun at-home cardio

Dance Fit With Hayley

Shared 2 weeks ago

449 views

26:57

3,000 Step Hot Girl Walk 💖 | 27-Minute Walking Workout at Home

Dance Fit With Hayley

Shared 3 weeks ago

1.9K views

24:54

25 Minute Ariana Grande Dance Workout 💃 | Full Body Dance Cardio

Dance Fit With Hayley

Shared 1 month ago

1.1K views

20:08

20 Minute 2000s R&B Dance Party 💃 | Throwback Dance Workout

Dance Fit With Hayley

Shared 1 month ago

2.3K views

35:08

35 Minute Disco Power Walk 🪩 | 4,500+ Steps | Fun Walking Workout at Home

Dance Fit With Hayley

Shared 1 month ago

476 views

12:39

12-Minute Dolly Parton Dance Workout 🤠 | Feel-Good Country Dance Party

Dance Fit With Hayley

Shared 1 month ago

1.3K views

24:58

25-Minute Beyoncé Dance Workout 👑 | Feel-good confidence boost for beginners

Dance Fit With Hayley

Shared 1 month ago

1.3K views

15:14

15 Min Latin Dance Workout 💃 Beginner-Friendly Dance Party at Home

Dance Fit With Hayley

Shared 2 months ago

328 views

22:57

20 Min ABBA Dance Workout | Dancing Queen, Mamma Mia, Voulez-Vous + More | Beginner-Friendly

Dance Fit With Hayley

Shared 2 months ago

935 views

35:51

35 Min Power Walk | 4,000+ Steps | Sandstorm, Miami 2 Ibiza + More

Dance Fit With Hayley

Shared 2 months ago

223 views

30:32

30 Min Britney Spears Dance Workout | Toxic, Womanizer, Circus + More | Full Body Beginner-Friendly

Dance Fit With Hayley

Shared 3 months ago

725 views

4:39

4 Easy Latin Dance Steps for Beginners | Salsa, Merengue + Styling Tutorial

Dance Fit With Hayley

Shared 3 months ago

275 views

22:36

20 Minute One Hit Wonders Dance Workout | Fun, Beginner-friendly

Dance Fit With Hayley

Shared 3 months ago

286 views

20:30

Nostalgic Dance Party | Songs You Danced to at 16

Dance Fit With Hayley

Shared 3 months ago

248 views

41:07

5000 Steps | Power Anthems Power Walk At Home

Dance Fit With Hayley

Shared 4 months ago

215 views

23:46

Shakira vs J-Lo Dance Workout | Waka Waka, On the Floor + More

Dance Fit With Hayley

Shared 4 months ago

407 views

42:49

5,000 Steps Power Walk Workout to 80s Hits | Beginner-Friendly Warm Up & Cool Down

Dance Fit With Hayley

Shared 4 months ago

441 views

22:11

Whitney Houston Dance Workout | I Wanna Dance With Somebody, Higher Love | 20 Min Full Body

Dance Fit With Hayley

Shared 4 months ago

295 views

19:34

Country Dance Workout | Cotton Eye Joe, Achy Breaky Heart, Shania Twain | 20 Min Beginner Cardio

Dance Fit With Hayley

Shared 5 months ago

608 views

15:48

2,000 Steps at Home | Feel Like a Supermodel | Beginner Low Impact

Dance Fit With Hayley

Shared 5 months ago

201 views

10:04

Hate Squats? Try This Motown Leg Workout 💃 | 10 Min |

Dance Fit With Hayley

Shared 5 months ago

191 views

13:15

Fun Dance Cardio Workout | Boys vs Girls Pop Party | Spice Girls, Backstreet Boys

Dance Fit With Hayley

Shared 5 months ago

204 views

12:34

Justin Bieber Dance Workout | 12 Min Throwback Dance Cardio | Beginner Friendly

Dance Fit With Hayley

Shared 6 months ago

528 views

13:14

13 Min Grease Dance Workout 💃 Fun Throwback Cardio

Dance Fit With Hayley

Shared 6 months ago

457 views

8:35

8 Min Dance Break Workout for Work | Stress Relief | No Equipment Needed

Dance Fit With Hayley

Shared 6 months ago

160 views

27:21

2000s Walking Workout at Home | 3,000 Steps in 30 Mins | Justin Timberlake, Outkast + More

Dance Fit With Hayley

Shared 6 months ago

585 views

13:13

13 Min Happy Dance Workout

Dance Fit With Hayley

Shared 6 months ago

366 views

13:55

Do This Every Morning | 14 Min Feel Good Cardio

Dance Fit With Hayley

Shared 7 months ago

207 views

14:15

90s Dance Workout | 15 Min Beginner Dance Cardio

Dance Fit With Hayley

Shared 7 months ago

408 views

20:57

Hilary Duff Dance Workout 💿 20-Min 2000s Nostalgia Party

Dance Fit With Hayley

Shared 7 months ago

693 views

21:43

Spicy Dance Workout | Beginner Self-Love Dance Cardio

Dance Fit With Hayley

Shared 8 months ago

363 views

18:03

Rihanna Dance Workout | Umbrella, We Found Love, Only Girl + More | 20 Min Beginner Dance Cardio

Dance Fit With Hayley

Shared 8 months ago

548 views

7:56

FUN Dance Workout for Low Energy Days | 8 Min Mood Boost | Beginner Dance Cardio

Dance Fit With Hayley

Shared 9 months ago

227 views

24:46

Lady Gaga Dance Workout | Bad Romance, Poker Face, Born This Way | 25 Min Beginner Dance Cardio

Dance Fit With Hayley

Shared 9 months ago

701 views

16:45

Christmas Dance Workout | 15 Mins of Fun, Beginner-Friendly Festive Moves 🎄💃

Dance Fit With Hayley

Shared 10 months ago

417 views

19:55

20-Min Beginner Dance Workout for Women Who Hate Burpees

Dance Fit With Hayley

Shared 10 months ago

293 views

12:02

10-Min 70s Disco Dance Workout | Beginner Friendly

Dance Fit With Hayley

Shared 10 months ago

610 views

19:55

Save the Last Dance Inspired Workout | 20 Min Hip Hop Dance Cardio | Beginner Friendly

Dance Fit With Hayley

Shared 11 months ago

348 views

4:15

4-Min Moulin Rouge Dance Workout 💋 Feel Confident

Dance Fit With Hayley

Shared 11 months ago

327 views

12:24

Latin Dance Workout | Mi Gente, Despacito, Bailamos + More | 12 Min Beginner Low Impact Dance Cardio

Dance Fit With Hayley

Shared 11 months ago

329 views

16:43

Fun Halloween Dance Party: Easy Beginner Workout

Dance Fit With Hayley

Shared 1 year ago

653 views

20:29

20-Min Feel-Good Toning Workout | No Jumping, Light Weights

Dance Fit With Hayley

Shared 1 year ago

203 views

14:19

15-Min TikTok Dance Party 💃 2025 Hits for Beginners

Dance Fit With Hayley

Shared 1 year ago

706 views

20:54

20 Min 2010s Dance Workout | Fun Cardio You’ll Love at Home

Dance Fit With Hayley

Shared 1 year ago

937 views

11:08

1,000 Steps in 10 Minutes | Fun Walking Workout at Home | Low Impact Beginner Dance Cardio

Dance Fit With Hayley

Shared 1 year ago

790 views

18:57

Michael Jackson Dance Workout | Thriller, The Way You Make Me Feel | 20 Min Beginner Dance Cardio

Dance Fit With Hayley

Shared 1 year ago

691 views

31:07

30 Min 2000s Dance Workout | Low Impact Dance Party for Beginners

Dance Fit With Hayley

Shared 1 year ago

1.3K views

11:12

Mindful Walking Workout 🌿 Low Impact Mood Boost

Dance Fit With Hayley

Shared 1 year ago

426 views

12:13

No-Jump 60's Dance Workout For Total Beginners

Dance Fit With Hayley

Shared 1 year ago

828 views

26:19

25 Minute Cheesy 90's Pop Dance Workout | Beginner-Friendly, Full Body, No Equipment

Dance Fit With Hayley

Shared 1 year ago

1.4K views

4:11

4 Min Full Body Cool Down and Stretch | Low Impact, Reggaeton

Dance Fit With Hayley

Shared 1 year ago

377 views

4:07

Dance Workout to Sabrina Carpenter “Manchild” 💃 | 4 Mins of Fun, Easy Cardio

Dance Fit With Hayley

Shared 1 year ago

387 views

19:54

Confidence Dance Workout | 20 Minute, Full Body Beginner-Friendly Cardio

Dance Fit With Hayley

Shared 1 year ago

806 views

11:34

Get Out of a Funk | 10 Minute Funky Dance Party Workout for Beginners

Dance Fit With Hayley

Shared 1 year ago

3.6K views

4:10

Anxiety Dance Workout | 4 Minute Full Body, Low Impact Mood Reset 💃

Dance Fit With Hayley

Shared 1 year ago

579 views

15:04

Disney Dance Party Workout | 15-minute Beginner-Friendly, Fun for All Ages

Dance Fit With Hayley

Shared 1 year ago

747 views

3:43

"DON'T CHA" Dance Workout | 3 Minute Beginner-Friendly, Low Impact Dance Break

Dance Fit With Hayley

Shared 1 year ago

537 views

8:54

10 Minute Full Body Stretch For Posture & Tension Relief | Do This Daily

Dance Fit With Hayley

Shared 1 year ago

178 views