COMMITTED CLUB + WORKOUT TV + CLAUDE

Varied Not Random #285: P90X, Insanity, and CrossFit

Varied Not Random #284: King William District CrossFit - Owner interview

Plan Again - All

Varied Not Random #283: Why People Quit CrossFit.

Varied Not Random #282: 68 Year Old Women’s Powerlifting World Record Holder!

Varied Not Random #281: Have you ever DNF’d a workout?

Varied Not Random #280: The Hardest Workout We’ve Ever Done!

Varied Not Random #279: Strength + MetCon vs 1 Workout a Day

Varied Not Random #278: How much fitness do you really need?

Varied Not Random #277: How many machines does a garage gym need?

Varied Not Random #276: Is Intensity a Lie?

Varied Not Random #275: How to Convince People to Work Out.

Varied Not Random #274: Garage Gym Gear Maintenance

Varied Not Random #273: How to Coach a 7x1 Deadlift class.

Varied Not Random #272: What can Gym Owners learn from Garage Gyms?

Varied Not Random #271: Zone 2 Training: Necessary or Not?

Varied Not Random #270: Strict Pull-ups are cool. Here’s how to get some.

Varied Not Random #269: Are Certifications necessary to be a good coach?

Varied Not Random #268: Pat does another 72-hour Fast & says it was easy. What changed?

Varied Not Random #267: Is “Murph” without a weight vest still Rx’d?

Varied Not Random #266: Pat attends the CrossFit Level 2 Seminar

Varied Not Random #265: How to coach the workout “Grace” at your gym.

Varied Not Random #264: 5 Things Gym Owners Need To Hear…but don’t want to.

Varied Not Random #263: The Gym with 800+ Members!

Varied Not Random #262: 3 Days with NO Food for Adrian.

Varied Not Random #261: Stop saying it’s the same workout!

Varied Not Random #260: Top 10 Excuses People use NOT to Work Out. (Part 2)

Varied Not Random #259: Top 10 Excuses People use NOT to Work Out. (Part 1)

Varied Not Random #258: Is it better to be Short or Tall in CrossFit?

Varied Not Random #257: Are Snatches & Double-unders “Functional” movements?

Varied Not Random #256: Fitness in the Real World, NOT the Gym.

Varied Not Random #255: Help! I’m an exhausted 50 year old with 2 kids.

Varied Not Random #254: Annie Thorisdottir

Varied Not Random #253: We got our CFL1 20 years ago…reflections & thoughts.

Varied Not Random #252: 72 Hours with NO FOOD!

Varied Not Random #251: 2025 CrossFit Games, 5th Place in 70+ Division

Varied Not Random #250: De-load Weeks, Rest Days & Time Off.

Varied Not Random #249: Effective Goal Setting for the New Year!

Varied Not Random #248: How To Return To Training After A Major Injury

Varied Not Random #247: Can you be “Fit & Fluffy”?

Varied Not Random #246: If you miss a workout, should you make it up?

How Gyms Actually Grow (And Why Most Don’t) — Chris Cooper, Two-Brain Business

Varied Not Random #245: Does HYROX training get you Fit?

Building His Own Gym: How Chris Spealler Went from Tenant to Landowner

Why Mayhem Athlete Doesn’t Train Like Everyone Else

Varied Not Random #244: Help! My gym is closing!

Varied Not Random #243: Menopause, Training & Misinformation.

Varied Not Random #242: Are "Goal Times" really necessary?

Varied Not Random #241: Balancing CrossFit & another Sport.

Committed Club Canva Templates

Committed Club Feature for Gym Members

Overview of BTWB's Committed Club Feature

Varied Not Random #240: Longevity for $150,000 a year.

Varied Not Random #239: Let’s talk HYROX.

Varied Not Random #238: Partner Workouts…Cool or Stupid?

Varied Not Random #237: Artificial Intelligence & Egg McMuffins

Varied Not Random #236: Are Olympics lifts worth it?

Varied Not Random #235: Benefits of Training, besides Health & Fitness.

Varied Not Random #234: Is Strength Overprioritized?