Aashima A. - Invidious

Aashima A.

Discover the path to emotional wellness.. bring balance and flourish in your relationships, good health and success. As an emotional wellbeing coach with a counselling background, I offer practical tools for managing stress, anxiety, and improving your relationships. Our videos provide simple techniques such as mindfulness, self-compassion, guided meditation, and tapping (EFT). Learn to understand your triggers, balance your emotions, and respond thoughtfully to life’s challenges. Learn to manage your emotions for a happier, calm and content life. Subscribe and enhance your journey to feeling more confident, happier, and connected every day.

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5:05

Feeling Anxious? Try This 5-Minute EFT Tapping Practice

Aashima A.

Shared 1 week ago

19 views

5:11

Replaying past moments with your ex? This tapping ends it

Aashima A.

Shared 3 months ago

119 views

0:27

Can't Stop Thinking About Them? Try This Tapping Method

Aashima A.

Shared 5 months ago

34 views

2:09

Your Parents Trigger You Because of This

Aashima A.

Shared 5 months ago

28 views

1:37

Your Stories Are Becoming Your Identity | Here's Why

Aashima A.

Shared 5 months ago

14 views

0:53

Ready to Release? This EFT Session Will Help

Aashima A.

Shared 6 months ago

2K views

3:58

"What is wrong with me?" The Question We All Carry...

Aashima A.

Shared 7 months ago

3.6K views

4:56

Caught Between two Cultures

Aashima A.

Shared 9 months ago

22 views

8:24

Do You Feel Drained After Family Interactions? You Might Be in a Narcissistic System

Aashima A.

Shared 10 months ago

15K views

2:14

How to Find True Happiness? Timeless Wisdom from the Dalai Lama

Aashima A.

Shared 10 months ago

1.9K views

3:09

What Happens in Your Brain When You Overthink?

Aashima A.

Shared 11 months ago

3.6K views

3:25

The Words That Can Change a Life | Lesson from Don Miguel Ruiz’s The Four Agreements

Aashima A.

Shared 1 year ago

39 views

3:09

Why Your Brain Won't Let You Stop Overthinking!

Aashima A.

Shared 1 year ago

14 views

1:56

Affirmations for healing and connection: Instant Calm

Aashima A.

Shared 1 year ago

2.2K views

11:11

Return to Yourself: A Guided Journey Through the Body and Heart

Aashima A.

Shared 1 year ago

398 views

3:00

How To Stop Worrying About Failing At Work

Aashima A.

Shared 1 year ago

19 views

5:41

What Your Sleepless Nights Are Trying to Tell You!

Aashima A.

Shared 1 year ago

20 views

5:08

Stop Saying These Things About Yourself Now!

Aashima A.

Shared 1 year ago

17 views

12:22

Inside Ranbir Kapoor's Mind: A Coach's Raw Analysis

Aashima A.

Shared 1 year ago

3.3K views

5:28

Do You STRUGGLE With Resentment Towards Your PARENTS?

Aashima A.

Shared 1 year ago

115 views

2:40

Come out of procrastination

Aashima A.

Shared 1 year ago

132 views

2:43

Overcome Procrastination With Powerful Tapping Techniques Daily

Aashima A.

Shared 1 year ago

675 views

2:07

Why Therapy didn't work for you ( and how to find a right therapist)

Aashima A.

Shared 1 year ago

131 views

6:58

Find Your Authentic Self By Ending People Pleasing Habits

Aashima A.

Shared 1 year ago

584 views

3:03

Discover How Slow Deep Breaths Can Calm Your Mind

Aashima A.

Shared 1 year ago

35 views

1:21

Falling Out of Love? Watch This Before You Give Up..

Aashima A.

Shared 1 year ago

827 views

1:44

Why Every Healing Journey Requires a Customized Approach

Aashima A.

Shared 1 year ago

13 views

2:42

Morning Affirmations for Positive Energy | Boost Confidence & Self-Love Daily

Aashima A.

Shared 1 year ago

1.1K views

0:40

Secret to Peak Productivity!

Aashima A.

Shared 1 year ago

15 views

2:46

Welcome 2025 with Gratitude, Its the Secret to a Happier Life

Aashima A.

Shared 1 year ago

2.6K views

2:42

Instant Mood Lift with These Simple Affirmations

Aashima A.

Shared 1 year ago

120 views

2:06

How to Stop Chasing and Start Receiving Everything You Desire.

Aashima A.

Shared 1 year ago

105 views

2:26

Powerful positive morning affirmations, start your day with Confidence

Aashima A.

Shared 1 year ago

4.7K views

1:04

Unlock UNLIMITED Business Growth by Healing your Mindset

Aashima A.

Shared 1 year ago

44 views

5:52

5 Minute Meditation for Stress and Anxiety Relief.

Aashima A.

Shared 1 year ago

1.9K views

2:26

The Secret to Real Work-Life Balance

Aashima A.

Shared 1 year ago

150 views

1:54

START Your Day RIGHT with Morning Affirmations!

Aashima A.

Shared 1 year ago

128 views

5:59

REGULATE and CALM your nervous in 5 Minutes with Guided Meditation

Aashima A.

Shared 1 year ago

75 views

6:29

EFT Technique For Managing Anger In 5 Minutes

Aashima A.

Shared 2 years ago

28 views

0:27

Why Gratitude is the Secret to Success in Life and Business

Aashima A.

Shared 2 years ago

25 views

4:52

Work stress Relief with EFT Tapping: Set Boundaries & Avoid Burnout!

Aashima A.

Shared 2 years ago

13 views

7:38

Want Deeper Relationships? Try This!

Aashima A.

Shared 2 years ago

3.8K views

2:03

How to Regulate Your Nervous System as an Entrepreneur without Burning Out!

Aashima A.

Shared 2 years ago

359 views

0:42

The SECRET to Dropping Pounds FAST, No More Emotional Baggages!

Aashima A.

Shared 2 years ago

38 views

2:08

Why Diets FAIL And What You're Missing

Aashima A.

Shared 2 years ago

26 views

0:38

Manifest Success Fast with EFT Tapping | Achieve Goals Now

Aashima A.

Shared 2 years ago

47 views

2:52

Entrepreneur Burnout? Here's how I beat Stress and Boost Productivity!

Aashima A.

Shared 2 years ago

9 views

6:21

EFT Tapping Technique That MELTS Stress Away

Aashima A.

Shared 2 years ago

127 views

0:53

EFT Tapping for Relationship Anxiety RELIEF

Aashima A.

Shared 2 years ago

21 views

0:46

Clear Your Path to Success in Just 5 Minutes a Day with EFT Therapy

Aashima A.

Shared 2 years ago

14 views

0:47

You deserve healing, EFT tapping therapy to bring healing..

Aashima A.

Shared 2 years ago

15 views

2:52

The Journey of Depression to HEALING, What's the Best Choice for You?

Aashima A.

Shared 2 years ago

36 views

1:20

You are worthy, Magic on your finger Tips..

Aashima A.

Shared 2 years ago

10 views

2:29

Three ways to improve your relationship..

Aashima A.

Shared 2 years ago

45 views

5:01

Handle Family Drama with Grace: OVERCOME Emotional Drain and Guilt from Toxic Family Members

Aashima A.

Shared 2 years ago

60 views

3:52

Overcome your People Pleasing tendencies without feeling guilty.

Aashima A.

Shared 2 years ago

23 views

6:53

UNBLOCK Emotional Barriers and Unleash Your Success: EFT Tapping

Aashima A.

Shared 2 years ago

78 views

8:18

UNLOCK Stuck Energy, Boost Motivation, Achieve Goals: EFT Tapping

Aashima A.

Shared 2 years ago

37 views

2:08

A Client's Success Story: From Childhood Trauma to Sleep

Aashima A.

Shared 2 years ago

15 views

3:52

3 Ways To Overcome People Pleasing

Aashima A.

Shared 2 years ago

24 views