CLIP.019 // 102226 | Shoulder Day: Machine Overhead Press

CLIP.018 // 101826 | Smith Machine Squats (Full Depth & Quad Focus)

EZ Bar Bicep Curls (Strict Form & Wrist Comfort)

NYC Skyline View from Weehawken

Dumbbell Lateral Raises (Side Delt Focus)

Shoulder Day: Seated Machine Press

Smith Machine Squats (Fun Fact: Jack LaLanne Invented This)

Arm Day: Trying to Grow Biceps with a Straight Bar

NYC Skyline View from West New York (Looking at a City I’m Not In)

Core Workout: Holding a Plank for 60 Seconds Feels Like 10 Minutes

Chasing the Sunset (Quiet Drive Log)

Machine Shoulder Press (Overhead Pressure Is No Joke) | Meridian Drift

Back at It: Bicep Curls & Slow Progress

No Hype Gym Session | Arms, Routine, & Moving Slow

Chilling | Peaceful Outdoor Vibes & Nature

Core & Plank Workout | Build Core Strength & Abs

Lat Row Workout | Back Day Form & Muscle Growth

Machine Shoulder Press Workout | Overhead Press Form & Strength