Nick Nilsson - the Mad Scientist of Muscle

1:00

The Z Curl: Stop Cheating Your Bicep Training

Shared 1 day ago

347 views

1:14

The most insane leg press ever...

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 days ago

424 views

1:28

No Grip? No Problem: Use This Pull-Up 'Flap' Technique for Back Growth

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 days ago

1K views

3:32

Use THIS to Develop Insane Grip Strength & Forearms

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 days ago

1.2K views

1:31

The Super Soldier Split Squat: A Brutal Leg Challenge

Nick Nilsson - the Mad Scientist of Muscle

Shared 4 days ago

429 views

1:18

Fix Your Lat Pulldowns With This Simple DIY Setup

Nick Nilsson - the Mad Scientist of Muscle

Shared 5 days ago

740 views

1:19

Don't Let Shoulder Pain Stop Your Bench Press

Nick Nilsson - the Mad Scientist of Muscle

Shared 5 days ago

435 views

1:47

Build Elite Single-Leg Control: Seesaw Split Squats

Nick Nilsson - the Mad Scientist of Muscle

Shared 6 days ago

384 views

1:18

One-Arm Pull-Up Muscle-Up (climbers call it a Mantle)

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 week ago

530 views

1:52

Get Bigger Biceps with This Simple Drag Curl 'Add-On'

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 week ago

1.3K views

1:09

Building Insane Grip Strength With This Weird Setup

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 week ago

847 views

6:10

Using a 5lb Steel Shaker for My Morning Supplements

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 week ago

609 views

1:47

Build a Thicker Back With This Advanced Row Technique

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 week ago

645 views

1:27

This Seesaw Exercise Will Destroy Your Triceps & Abs

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 week ago

1.5K views

1:53

Can You Beat My Time? The Rolling Fat Bar Hang Challenge

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 week ago

929 views

1:32

Build Pull-Up Power Where You Need It Most

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 weeks ago

1.5K views

1:17

One-Sided EZ Bar Loading... Harder than it looks...

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 weeks ago

1.2K views

1:35

Unconventional Rear Delt Isolation Hack

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 weeks ago

1.2K views

1:10

Why You Should Be Doing Dumbbell End Curls After Your Regular Curls

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 weeks ago

734 views

1:28

The Secret to Better Chest Flyes: Back-Off Bench Technique

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 weeks ago

1.4K views

1:58

INSANE Lat Activation with Vertical Bar Pull-Ups!

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 weeks ago

699 views

3:05

Get My Entire Exercise Library for $53 - Last Day

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 weeks ago

656 views

5:56

The Single Most Powerful Strength Method I’ve Ever Found

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 weeks ago

26K views

1:03

How long can I dead hang with 180 lbs hanging off my waist?

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

371 views

2:45

Why I Use This 2-Minute Dumbbell Complex When I'm Cutting

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

442 views

1:05

1235 lbs Lockout: 7x Bodyweight for my 53rd Birthday

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

590 views

3:10

Rollerblading Pushing a 90 lb Sled... fun conditioning training!

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

303 views

4:26

Fix Your Bench Press Unrack (Stop Doing This!)

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

535 views

2:37

One Set Is All You Need: Regressive Range Trap Bar

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

1K views

1:25

Behind-the-Knee Cable Kickbacks: The Ultimate Tricep Burner

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

442 views

1:11

Why You Need to Try the Weighted Chinese Plank

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

508 views

4:48

Somndeep Review: Does It Actually Work?

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

267 views

2:37

Regressive Range Trap Bar Deadlifts: A BRUTAL Posterior Chain Builder

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

880 views

1:25

The Ultimate Lat Builder: Stiff Arm Pull Up Variation

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

2.2K views

1:35

The Missing Link for Massive Lats: Angled Bar Pull-Ups

Nick Nilsson - the Mad Scientist of Muscle

Shared 4 weeks ago

519 views

3:06

Tribit Stormbox Max vs Real Life: Can It Survive?

Nick Nilsson - the Mad Scientist of Muscle

Shared 4 weeks ago

911 views

1:07

No Machine? No Problem: Seated Calf Raise Hack

Nick Nilsson - the Mad Scientist of Muscle

Shared 4 weeks ago

1K views

1:21

Build Grip Strength FAST With This Spinning Barbell Hack

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

1.2K views

1:10

Why You Should Add Lockout Partial Squats to Your Training

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

500 views

1:55

Build Massive Legs And a Strong Core With This Zercher Lunge Hack

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

430 views

9:03

The Merach RS3 Rowing Machine FAQ: Everything You Need To Know

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

10K views

1:18

Why Strong People Still Get Injured (And How To Stop It)

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

810 views

2:00

How to Build a Stronger Posterior Chain with Double Band SLDLs

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

516 views

2:50

Why Your Biceps Aren't Growing (Try This Superset)

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

2.7K views

1:33

Better Than Regular Front Raises? (TIE Fighter Method)

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

785 views

2:15

Rollover Goblet Squats: A New Way to Destroy Your Quads

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

441 views

7:18

The Ultimate Home Gym Starter Pack from FEDFitness

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

971 views

1:43

Commando Barbell Clamp Pull-Ups: Insane Grip and Arm Growth

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

1.4K views

1:27

The Secret to Converging Dumbbell Presses at Home

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

1.2K views

1:43

POV: Training with a 100 lb Sledgehammer (It's a Beast)

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

374 views

1:57

Why This Countdown Routine Will Destroy Your Legs

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

433 views

3:15

I'm 52 but look 10 years younger...Why I Started Taking This Collagen

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

600 views

1:06

Get a massive chest contraction with this push-up setup

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

929 views

1:27

Got elbow pain? This safety squat bar exercise may be able to help

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

451 views

1:16

My #1 Tricep Exercise for MASS... the key to big arms

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

10K views

1:23

Build Steel Grip Strength With This Offset Pull-Up Hack

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

486 views

2:03

The Best Way to Use Your Safety Squat Bar for Hip Mobility

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

432 views

8:13

Kineon Move+ Review: Does Near-Infrared Actually Work for Healing?

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

511 views

1:24

Build Monster Traps With Zercher Shrugs

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

796 views

4:14

The Most Versatile Forearm Builder I've Used

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

762 views