Melanin Rest and Repair

Welcome to Melanin Rest and Repair -A healing arts lab šŸ’›

I’m Uzo — a nurse, healing artist, dancer, educator, and creator of embodied healing experiences using indigenous ways of knowing.

Here we explore healing through dance, rest, nervous system care, burnout recovery, affirmations, pleasure, joy, and coming home to your body.

šŸ›ļø Wellness resources + Melanin Rest & Repair
wellnesshacks.store

šŸ“ø Instagram
www.instagram.com/melaninrestandrepair

šŸ’ƒšŸ¾ TikTok

www.tiktok.com/@melaninrestandrepair?_r=1&_t=Z…

youtube.com/@Melaninrestandrepair

If something here resonates, subscribe and come be part of our healing community.

#HealingThroughDance #BurnoutRecovery #EmbodiedHealing #MelaninRestAndRepair #WellnessHacking