Invidious
Log in
J Zanliajosé
Subscribe | 931
 RSS

My mission is to make fitness accessible and enjoyable, inspiring you to build healthier habits and a stronger version of yourself. Hi, I’m José, a fitness enthusiast passionate about helping you reach your goals through real-time, easy-to-follow workout videos.

Join a growing community of motivated individuals transforming their lives one workout at a time. Subscribe now and hit the notification bell to stay updated on weekly videos that keep you moving and on track—let’s crush your goals together!

View channel on YouTube
Switch Invidious Instance
Videos
Shorts
Playlists
newest
oldest
popular

14:23

Sculpt Your Lower Body in Just 15 Minutes | Day 3 - Stronger in 7 | No Equipment

J Zanliajosé

Shared 1 year ago

149 views

14:20

15-Min Core & Glutes Workout | Day 2 of Stronger in 7 | No Equipment

J Zanliajosé

Shared 1 year ago

372 views

15:12

15 Min Full Body Workout That Burns Like Crazy | Day 1 - No Equipment

J Zanliajosé

Shared 1 year ago

810 views

4:14

8 Push-Up Variations in 4 Minutes | No Equipment Tabata Upper Body Burn 🔥

J Zanliajosé

Shared 1 year ago

895 views

4:14

4-Min Kneeling Push-Up Tabata | No Repeat Beginner Arm Workout

J Zanliajosé

Shared 1 year ago

226 views

25:45

ULTIMATE 25 MINUTE LEG WORKOUT – Burn Fat & Build Strength

J Zanliajosé

Shared 1 year ago

631 views

4:54

🔥 5-Minute Recovery Stretch Routine | Boost Flexibility & Muscle Repair!

J Zanliajosé

Shared 1 year ago

117 views

6:36

Day 4: 5-minute Beginner Core & Cardio Workout – Burn Fat & Build Strength!

J Zanliajosé

Shared 1 year ago

252 views

6:36

Day 3: 6-Minute Beginner Dumbbell Workout for Full Body Strength & Fat Burn

J Zanliajosé

Shared 1 year ago

491 views

6:43

Day 2: 5-Minute Full Body Circuit to Strengthen and Boost Your Metabolism

J Zanliajosé

Shared 1 year ago

90 views

7:04

Day 1: 6-Minute Beginner Full Body Strength Workout to Boost Metabolism & Energy

J Zanliajosé

Shared 1 year ago

153 views

14:58

Transform Your Flexibility in 15 Minutes Full Body Stretch Routine

J Zanliajosé

Shared 1 year ago

1.2K views

11:58

10 Minute Total Body Workout Burn Fat & Build Strength Fast! 💪 No Equipment Needed!

J Zanliajosé

Shared 1 year ago

832 views

9:00

Quick 10-Minute Morning Abs Workout | Burn Belly Fat & Boost Energy for Busy Professionals

J Zanliajosé

Shared 1 year ago

1.1K views

13:31

10-Min Fat Burn & Stress Relief Workout | Full Body, Feel Great Fast, No Equipment Needed!

J Zanliajosé

Shared 1 year ago

1.5K views

20:07

20-Minute HIIT Workout | Full Body & Mind Boost (No Equipment)

J Zanliajosé

Shared 1 year ago

9.7K views

16:49

15-Min Fat Loss, Flexibility & Mobility Boost for Busy Professionals 💪

J Zanliajosé

Shared 1 year ago

2K views

11:29

10-Minute Fat Burning Workout | Burn Calories & Boost Metabolism 🔥 No Equipment Needed

J Zanliajosé

Shared 1 year ago

283 views

21:13

20-Minute Leg and Glute Workout | No-Equipment Home Routine for Toned Lower Body 🍑

J Zanliajosé

Shared 2 years ago

2.6K views

11:00

10-minute Upper Body Blast: Push-Up Variations for Strength | Home Workout

J Zanliajosé

Shared 2 years ago

805 views

12:22

10-Minute Core Strength Challenge No Equipment Abs Workout at Home

J Zanliajosé

Shared 2 years ago

1.5K views

14:57

15-Minute Full Body Burn | No-Equipment Bodyweight Workout for Fat Loss

J Zanliajosé

Shared 2 years ago

1.4K views

18:38

This 20-minute UPPER BODY Workout is Killer [ No equipment ]

J Zanliajosé

Shared 3 years ago

1.9K views

13:40

12 Minute INTENSE Bodyweight Workout ( FAT BURNING)

J Zanliajosé

Shared 3 years ago

6.6K views

16:25

15 MIN COMPLETE ABS WORKOUT AT HOME IN 2023 (GUARANTEED)

J Zanliajosé

Shared 3 years ago

1.1K views