Welcome to Armoured Muscle, specialising in Steel Mace training, macebell workouts and Steel Mace flows.
Learn how to use a Steel Mace to build strength, mobility, coordination, grip strength, control and resilience. This channel covers Steel Mace exercises, macebell training, mace flow tutorials, flow combinations, rotational training, mobility drills and practical workouts.
Whether you're a complete beginner learning the basics or an experienced practitioner looking to improve your technique, movement and mace flow, you'll find practical, progressive training without the gimmicks.
Train with purpose. Build strength. Improve your movement. Forge Your Body.
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💪 Based in Watton, Norfolk. For local 1-1 Personal Training enquiries, visit: www.armouredmuscle.com
#SteelMace #MaceFlow #UnconventionalFitness #FunctionalStrength #MaceTutorial #SteelMaceTraining
Armoured Muscle
If we did an 'Interview with a PT' style video, what honest questions would you ask a Personal Trainer?
6 months ago | [YT] | 2
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Armoured Muscle
Oh Dear!
Unfortunately I've hit a massive hardware issue as the editing laptop has died. Considering I make nothing from the upkeep of the channel this is an unexpected expense that is going to require some careful thought for the future potential.
At best this means a significant delay in publishing the next batch of guides and tutorials and at worst could mark the end of any new content going forward.
There's lots of information, tutorials and classes for you to get stuck into for now. Thank you for your patience whilst the decision is being made.
9 months ago | [YT] | 4
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Armoured Muscle
Supplement your channel experience with our blog.
Why not try it out with the latest posts to go up:
www.armouredmuscle.com/post/does-steel-mace-flow-b…
2 years ago | [YT] | 8
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Armoured Muscle
Which Macebell Flow tutorial next?
We already have:
Evo 2 - https://youtu.be/Mv1h48onP1M
Evo 3 - https://youtu.be/JdGzoeiN16k
Gone South - https://youtu.be/CcIENHqnv6E
3 years ago | [YT] | 1
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Armoured Muscle
The next steel mace class in the series drops this Saturday morning!
3 years ago | [YT] | 2
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