Juggernaut Training Systems

14:57

The Good, Bad and Ugly of Powerlifting Advice

Shared 1 week ago

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11:54

5 Things I Wish I Knew as a Beginner Powerlifter

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Shared 2 weeks ago

36K views

11:44

Stop Thinking So Much When You Lift Heavy

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Shared 3 weeks ago

9.8K views

22:09

If Every Workout Is Hard, You're Doing It Wrong

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Shared 1 month ago

13K views

10:39

Your Warm-Ups Feel Awful… Now What?

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Shared 1 month ago

12K views

7:09

Adapting Your Strength Training To Your Busy Schedule

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Shared 2 months ago

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11:04

Are You Changing Your Training Too Often?

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11:18

The Programming Mistake That's Holding You Back

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Shared 2 months ago

4.6K views

22:18

My Bench Didn't Go as Planned... Here's Why

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Shared 2 months ago

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13:39

Are You Doing Too Much Volume?

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Shared 3 months ago

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10:14

How to Find Your Perfect Deadlift Setup

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Shared 3 months ago

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9:59

Why Your Accessories Might Be Hurting Your Progress

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Shared 3 months ago

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12:46

The Best Explosive Exercises for Powerlifters

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Shared 4 months ago

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5:19

How to Train Bench Around Shoulder Injuries

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Shared 7 months ago

3K views

10:07

Injured But Still Want to Squat? Watch This

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Shared 7 months ago

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9:19

Deadlift Accessories You’re Probably Doing Wrong

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Shared 7 months ago

7.7K views

7:50

Your Bench Is Stalling Because You’re Skipping THESE Exercises

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Shared 8 months ago

8.2K views

7:09

You’re Doing Pull-Ups Wrong—Fix It Now

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Shared 8 months ago

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7:50

Squat Accessories You're Missing Out On

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Shared 8 months ago

9.6K views

5:29

The Secret Rituals of World-Class Powerlifters Revealed

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Shared 9 months ago

1.4K views

6:25

Stop Cheating Your DB Press—Fix These 3 Mistakes

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Shared 10 months ago

3.9K views

16:00

The Truth About Squat Stance Width (Stop Copying Lifters Online)

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Shared 10 months ago

9.7K views

16:27

Powerlifting Off-Season: Bridge Block

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Shared 10 months ago

3K views

6:28

Fix Your Bench Press Weak Points with These Two Variations

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Shared 11 months ago

3.7K views

7:04

Box Deadlift Tutorial: Stronger Hamstrings, Better Deadlift

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Shared 11 months ago

6.5K views

14:28

Learn How to Deadlift (Even If You're a Complete Beginner)

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Shared 11 months ago

6.6K views

11:45

How to Bench Press (Beginner Guide with Step-by-Step Coaching)

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Shared 1 year ago

6K views

15:16

Squat Training with Marisa Inda | JuggernautAI

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Shared 1 year ago

6.7K views

5:44

Halting Deadlifts: How, Why & When to Use This Brutal Variation

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Shared 1 year ago

3.9K views

9:20

Struggling with Lockout? Try This Deadlift Variation

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Shared 1 year ago

1.9K views

8:51

Belt Squat Breakdown: How, Why & When to Use It

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Shared 1 year ago

50K views

7:07

Spoto Press: How, Why & When to Use It | Bench Press Mid-Range Fix

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Shared 1 year ago

10K views

5:42

Trap Bar Deadlift: How, Why & When to Use It | Juggernaut Coaching Tips

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Shared 1 year ago

31K views

17:14

Bench Only Training w/ Chad Wesley Smith

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Shared 1 year ago

6.1K views

7:38

Why Powerlifters Use Feet Up Bench (and You Should Too)

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Shared 1 year ago

18K views

8:54

How Explosive Push-Ups Can Improve Your Bench Press

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Shared 1 year ago

4.8K views

9:30

Pause Squats Suck… But That’s Why They Work (How, Why & When To Use Them)

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Shared 1 year ago

9.5K views

7:38

Deadlift Vlog: Deficit Sumos, RDLs & Growing Glutes | Marisa Inda Training Day

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Shared 1 year ago

4.3K views

8:15

Lockout Sucks? Here’s the Fix (Board Press How-To)

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Shared 1 year ago

2.8K views

7:11

How, Why & When to Use the Safety Squat Bar | Expert Coaching Tips

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Shared 1 year ago

23K views

6:47

Jiu-Jitsu Strength Training: Power & Cardio for Competition

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Shared 1 year ago

15K views

26:49

The Best Way to Balance Lifting & Jiu-Jitsu for Peak Performance

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Shared 1 year ago

15K views

8:09

Speed Bench Press The Right Way | JuggerCube Peak Training

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Shared 1 year ago

7.5K views

47:34

Train Like a Jiu-Jitsu World Champion – Strength & Conditioning for BJJ

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Shared 1 year ago

2.4K views

13:57

How to Squat Properly for Beginners (Step-by-Step Guide)

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Shared 1 year ago

10K views

22:01

Train Smarter: Jiu-Jitsu Injury Prevention & Strength Tips

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Shared 1 year ago

2.4K views

8:22

RDL Technique Mistakes You’re Probably Making (And How to Fix Them)

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Shared 1 year ago

11K views

25:39

Strength Training for Jiu-Jitsu – What Really Works?

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Shared 1 year ago

3.4K views

9:45

What Lifters Get Wrong About Deloads | Training Insights with Marisa

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Shared 1 year ago

5.9K views

16:10

Marisa Inda’s Hypertrophy Workout for Strength & Aesthetics

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Shared 1 year ago

6.8K views

7:39

Best Sumo Deadlift Mobility Progression – Do THIS to Pull Better

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Shared 1 year ago

6.7K views

14:58

Jiu-Jitsu Strength Training – The Best Approach for Competitors

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Shared 1 year ago

11K views

13:58

Individual Differences: The Key to Truly Effective Programming

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Shared 1 year ago

3.7K views

18:43

How Strong Lifters Manage Fatigue & Maximize Recovery

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Shared 1 year ago

8.5K views

18:25

World Record Deadlift

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Shared 1 year ago

2.3K views

6:24

Top 5 Strength & Conditioning Mistakes for Jiu-Jitsu

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Shared 1 year ago

7.1K views

15:06

6 Essential Exercises for Brazilian Jiu-Jitsu Strength & Conditioning

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Shared 1 year ago

12K views

36:30

Designing Deadlift Training for Maximum Gains

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Shared 1 year ago

4.2K views

10:48

The History of Juggernaut Training Systems | 16 Years of Strength

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Shared 1 year ago

2.7K views

13:51

Top Back Training Exercises for Jiu Jitsu (BJJ)

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Shared 1 year ago

2.3K views