There is no time - sr / nofap

Things to be aware of while on nofap / sr - part 1

Message from Nietzsche for every person | part 3 thus spoke zarathustra

The truth about therapy - thoughts from a psychologist

One important tip for nofap and sr

Stress is a gift

Life life

The courage to be disliked

Why you can't sleep - Nietzsche pt. 2

Message from Nietzsche for every person - Nietzsche pt. 1

Trying not to overcomplicate things

The Ultimate Test | Do Nothing

Vlog 5 | fear #nofap #sr #retention

The phone addiction strikes back | ep. 2

200 subscribers thank you | inertia, momentum, keep going

Vlog 4 | how to wake up earlier

Vlog 3 | on shame

Getting serious about phone usage, screens, adhd

Vlog 2 | god #nofap #sr #retention

Vlog 1 - I don't know

Vanity ego and pride | Be free

Just be slightly less of a piece of worm than you used to be

Flatline will come | Keep going everyday

Nofap / SR - Every reason why I've relapsed in the past | Learn from my mistakes

When problems come up, be like the godfather

Fasting | Benefits and why you should do it

Accept everything and be free

Take this word out of your vocabulary

Nofap / SR - 90 day update

Have fun again

Stoicism | Benefits, Pros, and Cons

Let it go - don't look back

When you're tired, just keep going

Ask yourself this everyday | Strength, confidence, and clarity will follow

Who is God

100 subscribers | Thank you

This is happening and I don't know why

Not everyone is going to like you

Doing this will destroy you

Working out and cold showers a must

What makes you feel alive

Sometimes just go for a walk

Energy Levels, Progress, Stagnation, Find time to connect to your core, Become a child again

It won't be perfect, but don't let it stop you. Trying to be better!

The most important quality that every person should have

Not Discipline, not motivation, but this 3rd thing is powerful

The void and desert - flatline, apathy, lack of seeing progress

Self-Respect

You are what you consume - Mush brain

Why you keep relapsing - part 2

No one is going to save you, BE the hero you look up to

It will never stop, just keep going

7 years of cold showers - The EFFORTLESS and easy way - Do this!

Eliminate ALL negative influences, right now. It's the only way

People will be drawn and magnetized to you BUT be careful! Warning!

Speak from your DEEP core, not the head - you will feel the difference

The Compound Effect - Spiral Up to Paradise

One skill to add to the toolbox. Will significantly help with relapses #meditation #nofap #sr

Be yourself at all times! Things will bubble up and it never stops, just keep going

Random feelings, attractions, effects you'll experience along the journey #nofap #sr #retention