I lost 50lbs in 11 weeks with extended fasting, ~70lbs total in 5 months and still going strong!

I've completed 17 90+ hour extended fasts back-to-back - down 82.8lbs in under 9 months

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Maintaining 85lbs of weight loss with 65+ hour extended fasts and 6,000+ calorie refeeds

This Is Why I Fast | 61.6lbs Lost in 94 Days #fasting #weightlosstransformation #extendedfasting

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Completing 12 consecutive 90+ hour back-to-back extended fasts (Mar 31-May 20 - and still going!)

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When Should You Fast? @craigemmerich #fasting #extendedfasting #fastingtips

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Get unstuck. #fasting #extendedfasting #fastforclarity #fastingandfaith #fastinglife

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I've lost 92.4lbs (41.9kg) through extended fasting - CONSISTENCY IS KEY! | Break Fast, Ep 32

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How to use extended fasting to lose weight 👆🏼#extendedfasting #extendedfastinglife #extendedfast

How do you carry out your Extended Fasting Regimen?

Want less side effects from extended fasting? Get acclimated to cold therapy ice baths!

Extended Fasting - benefits, tips and how to get started!

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Extended Fasting!! Hunger pains are Temporary! #truckerslife #intermittentfasting #extendedfasting