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1:07

How to stretch your gluteus medius. Part 1 of 5 Different Stretches.

Club Physio Plus

Shared 7 months ago

103 views

1:51

How to properly foam roll your ITB

Club Physio Plus

Shared 6 months ago

97 views

1:32

How to stretch your lower back (ELDOA L5-S1). Part 5 of 5 Different Stretches

Club Physio Plus

Shared 5 months ago

139 views

1:34

How to use the foam roller for your quads

Club Physio Plus

Shared 6 months ago

76 views

2:54

What is the difference between Dynamic and Static Stretching?

Club Physio Plus

Shared 7 months ago

190 views

1:23

How to stretch your deep groin muscles (Adductor Magnus)! Part 3 of 5 different stretches

Club Physio Plus

Shared 6 months ago

104 views

1:15

How to use the foam roller for your calf muscles

Club Physio Plus

Shared 6 months ago

71 views

1:17

How to stretch your neck muscles (Levator Scapulae). Part 4 of 5 Different Stretches

Club Physio Plus

Shared 6 months ago

77 views

1:03

How to stretch your long quad muscle (Rectus Femoris). Part 2 of 5 different stretches.

Club Physio Plus

Shared 6 months ago

125 views

1:12

Spring into a New You

European Massage and Physiotherapy Center Inc

Shared 5 years ago

64 views