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How to Do Upright Rows for Shoulders & Traps: Form Guide

Fitness Atlantic

Shared 13 years ago

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0:37

Build Strong Shoulders & Upper Traps | Upright Rows

Body Made By Love

Shared 6 months ago

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0:44

Underhand Dumbbell Upright Rows for Safe Shoulder Training

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 years ago

456 views

0:12

Trap Bar Upright Rows.#uprightrows #trapbaruprightrows #bodybuilding #bodybuildingmotivation #shorts

The Cable Lad

Shared 5 years ago

135 views

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