Jenny Lu Yoga+ - Invidious

Jenny Lu Yoga+

☯️ Join the waitlist! Be the first to hear about upcoming Online Tai Chi programs. Learn Tai Chi principles and movements step by step to build balance, mobility, strength & confidence: jennyluyoga.com/taichi-waitlist

Self-care with beginner-friendly Yoga, Tai Chi, Qigong, acupressure & reflexology videos. I love sharing these simple self-healing techniques to help you feel more energized, centered, and present. I am grateful you're here.

✨ Join my FREE monthly Wellness Newsletter! You'll get heart-centered practices, self-care tips, and be the first to know about upcoming livestreams and workshops. Sign up here: jennyluyoga.com

If you're new here, enjoy these small samples of our classes and the healing benefits of these ancient practices. Do your best, but also be kind and patient with yourself and your body.

Visit my website (link below) to explore all offerings. I hope to meet you soon—in person or online!
Jenny 💖

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46:56

Let Go & Find Balance with Tai Chi, Qigong & Meditation

Jenny Lu Yoga+

Shared 3 weeks ago

1.7K views

51:37

Summer Solstice Yoga Live ❤️ Healthy Aging & Heart Energy

Jenny Lu Yoga+

Shared 4 months ago

765 views

31:46

Allergy Season? Tai Chi + Acupressure Relief

Jenny Lu Yoga+

Shared 5 months ago

736 views

34:06

Return to Calm: Cultivate Patience in Chaos

Jenny Lu Yoga+

Shared 6 months ago

885 views

50:17

Spring Equinox Live: Liver Qigong | Bloom without burnout

Jenny Lu Yoga+

Shared 7 months ago

948 views

40:06

Tai Chi for Beginners: Part the Wild Horse’s Mane

Jenny Lu Yoga+

Shared 8 months ago

3.9K views

50:57

Standing Meditation: How to Release Stress & Find Your Center

Jenny Lu Yoga+

Shared 9 months ago

786 views

36:36

Winter Solstice Yoga: Release Fear & Cultivate Inner Peace

Jenny Lu Yoga+

Shared 10 months ago

848 views

41:17

Gratitude Qigong - Release Overwhelm & Restore Energy

Jenny Lu Yoga+

Shared 11 months ago

864 views

51:55

Tai Chi Walking LIVE: Release Stress & Find Balance

Jenny Lu Yoga+

Shared 1 year ago

6.4K views

1:09:23

Autumn Equinox Energy: Cultivating Courage with Qigong & Meditation

Jenny Lu Yoga+

Shared 1 year ago

833 views

37:12

Back-to-School Chair Yoga: Release Worries & Boost Confidence

Jenny Lu Yoga+

Shared 1 year ago

1K views

51:58

Open Heart, Calm Mind: Energy Practices to Release Overwhelm

Jenny Lu Yoga+

Shared 1 year ago

821 views

1:05:53

Love, Joy & Connection: Celebrate Your Inner Light with Yoga

Jenny Lu Yoga+

Shared 1 year ago

651 views

38:41

Relax & Recharge: Standing Meditation for Inner Peace

Jenny Lu Yoga+

Shared 1 year ago

560 views

1:03:41

25K Subs Celebration & Relaxing Rituals to Stay Balanced

Jenny Lu Yoga+

Shared 1 year ago

543 views

41:50

Chair Yoga & Meditation to Release Anger & Cultivate Kindness

Jenny Lu Yoga+

Shared 1 year ago

975 views

1:04:06

Yoga for Self-Love & Stress Release

Jenny Lu Yoga+

Shared 1 year ago

590 views

1:04:45

Boost Your Immunity This Winter with Qigong

Jenny Lu Yoga+

Shared 1 year ago

880 views

34:21

Breathing and Meditation to Release Holiday Overwhelm

Jenny Lu Yoga+

Shared 1 year ago

541 views

1:10:23

Holiday Stress Relief with Yoga and a Special Giveaway

Jenny Lu Yoga+

Shared 1 year ago

568 views

1:02:40

20K Subscribers Celebration: Ease, Joy and Flow

Jenny Lu Yoga+

Shared 2 years ago

577 views

1:02:51

Tai Chi for Autumn Equinox: Balance and Harmony

Jenny Lu Yoga+

Shared 2 years ago

2.5K views

31:46

Ease Back-to-School Stress with Chair Yoga & Tapping (Part 2)

Jenny Lu Yoga+

Shared 2 years ago

556 views

11:07

Ease Back-to-School Stress with Chair Yoga & Tapping (Part 1 Audio Issue)

Jenny Lu Yoga+

Shared 2 years ago

332 views

45:37

Calm and Energized: Zhan Zhuang (Standing Meditation) Live

Jenny Lu Yoga+

Shared 2 years ago

719 views

1:04:16

Unwind & Energize: Heart Opening & Healthy Back Yoga

Jenny Lu Yoga+

Shared 2 years ago

679 views

39:03

Chair Yoga & Acupressure for Exam Focus & Workday Flow

Jenny Lu Yoga+

Shared 2 years ago

905 views

1:00:41

Improve Balance & Coordination with Tai Chi Brush Knee Twist Step

Jenny Lu Yoga+

Shared 2 years ago

6.2K views

1:03:31

Spine Health: 7 Movements of the Dragon Qigong Live Class

Jenny Lu Yoga+

Shared 2 years ago

1.6K views

1:02:44

Unlock the Power of Connection: Partner/Family Yoga Live Session

Jenny Lu Yoga+

Shared 2 years ago

678 views

1:05:08

Celebrating 10,000 Subscribers🎉 Ask Me Anything Live Stream

Jenny Lu Yoga+

Shared 2 years ago

896 views