Follow Along Sahaja Meditation - Invidious

Follow Along Sahaja Meditation

Sahaja Yoga Meditation is probably the easiest form of meditation you could try! The word "Sahaja" literally means "easy"!

On this channel you will find plenty of short, guided meditations and brief explainers to get you started on your meditation journey.

We recommend attending some of our in-person classes. Details can be found in the link below.

www.freemeditation.com.au/our-meditation/ourclasse…

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1:21

S3-P9: More on the Bandhan

Follow Along Sahaja Meditation

Shared 1 year ago

996 views

6:18

S3-P8: Guided meditation with ice pack - SHORTER VARIATION

Follow Along Sahaja Meditation

Shared 1 year ago

239 views

9:21

S3-P7: Guided meditation with ice pack

Follow Along Sahaja Meditation

Shared 1 year ago

245 views

2:32

S3-P6: How to use an ice pack

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Shared 1 year ago

946 views

13:49

S3-P5: Guided candle treatment meditation

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Shared 1 year ago

6.8K views

2:32

S3-P4: How to candle treatment

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Shared 1 year ago

864 views

14:37

S3-P3: Guided footsoak meditation

Follow Along Sahaja Meditation

Shared 1 year ago

4.6K views

2:42

S3-P2: How to foot soak

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Shared 1 year ago

2.2K views

0:39

S3-P1: The elements of nature

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Shared 1 year ago

138 views

15:20

S2-P20: Guided Meditation with Shri Mataji: The Spirit

Follow Along Sahaja Meditation

Shared 2 years ago

427 views

10:53

S2-P19: Guided Meditation - Clearing Chakras with Bandhan (Left Aspects) - SHORTER VARIATION

Follow Along Sahaja Meditation

Shared 2 years ago

255 views

15:06

S2-P18: Guided Meditation - Clearing Chakras with Bandhan (Left Aspects)

Follow Along Sahaja Meditation

Shared 2 years ago

325 views

8:33

S2-P17: Left aspects of Chakras explained

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Shared 2 years ago

350 views

12:56

S2-P16: Guided Meditation with Shri Mataji: Nature

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Shared 2 years ago

2.7K views

16:42

S2-P15: Guided Meditation with Shri Mataji: Paramchaitanya

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Shared 2 years ago

487 views

10:14

S2-P14: Guided Meditation - Clearing Chakras with Bandhan (Right Aspects) - SHORTER VARIATION

Follow Along Sahaja Meditation

Shared 2 years ago

648 views

14:21

S2-P13: Guided Meditation - Clearing Chakras with Bandhan (Right Aspects)

Follow Along Sahaja Meditation

Shared 2 years ago

1K views

10:43

S2-P12: Right aspects of the Chakras explained

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Shared 2 years ago

492 views

12:14

S2-P11: Guided Meditation with Shri Mataji - Attention

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Shared 2 years ago

4.2K views

9:35

S2-P10: Guided Meditation - Clearing Chakras with Bandhan (Centre Aspects) - SHORTER VARIATION

Follow Along Sahaja Meditation

Shared 2 years ago

750 views

12:29

S2-P9: Guided Meditation - Clearing Chakras with Bandhan (Centre Aspects)

Follow Along Sahaja Meditation

Shared 2 years ago

998 views

4:37

S2-P8: How to Clear Chakras with a Bandhan explained

Follow Along Sahaja Meditation

Shared 2 years ago

805 views

7:09

S2-P7 Chakras of the Subtle System explained (Central Aspects)

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Shared 3 years ago

393 views

15:16

S2-P6: Guided Meditation with Shri Mataji - Balance

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Shared 3 years ago

907 views

6:21

S2-P5: Guided Meditation with Music - Clearing Left and Right Channels.

Follow Along Sahaja Meditation

Shared 3 years ago

804 views

6:02

S2-P4: Guided meditation - clearing left and right channels. Shorter Variation.

Follow Along Sahaja Meditation

Shared 3 years ago

347 views

9:36

S2-P3: Guided meditation - clearing left and right channels

Follow Along Sahaja Meditation

Shared 3 years ago

707 views

4:30

S2-P2: The Three Channels explained

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Shared 3 years ago

676 views

5:36

S2-P1: Subtle System and Vibrational Awareness explained

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Shared 3 years ago

3.7K views

5:55

S1-P8: Guided meditation - Raising Kundalini and Meditation with Music

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Shared 3 years ago

208 views

15:50

S1-P7: Guided meditation with Shri Mataji - Seeking and Knowledge

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Shared 3 years ago

270 views

6:37

S1-P6: Guided meditation - Raising Kundalini and Bandhan

Follow Along Sahaja Meditation

Shared 3 years ago

357 views

14:49

S1-P2: Guided meditation - Affirmation / realisation process

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Shared 3 years ago

1.3K views

8:56

S1-P3: Guided meditation - Realisation process, shorter variation # 1

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Shared 3 years ago

496 views

3:21

S1-P5: How to raise Kundalini and put on a Bandhan explained

Follow Along Sahaja Meditation

Shared 3 years ago

2K views

16:28

S1-P9: Guided meditation with Shri Mataji - Introduction to Sahaja Yoga

Follow Along Sahaja Meditation

Shared 3 years ago

497 views

4:33

S1-P1: How to Meditate explained simply

Follow Along Sahaja Meditation

Shared 3 years ago

1.6K views

6:56

S1-P4: Guided meditation - Realisation process, shorter variation # 2

Follow Along Sahaja Meditation

Shared 3 years ago

401 views