The Shape of Wellness

Hi, I'm Darly Sebastian, a Licensed Professional Counselor and Trauma-Informed Relationship Coach with 24 years of experience helping individuals and couples heal and love well.

On this channel, we talk about why love feels hard, and how to change that: childhood wounds, relationship patterns, emotional attunement, and what it means to be a balanced woman or a balanced man.

You'll find teaching videos, real-life examples, and affirmations to help you come home to yourself.

πŸ’› Discover how you give and receive love: take the Relational Language Quiz
theshapeofwellness.com/relational-language-quiz

πŸ“– Join the waitlist for my book, Magnetic Manhood: The Playbook for Balanced Masculinity
theshapeofwellness.com/books

New videos every week.