Dr. Eric Berg - official Russian channel - Invidious

Dr. Eric Berg - official Russian channel

This is the official Dr. Eric Berg channel in Russia. All Dr. Eric Berg's videos in Russian about keto diets and how to lose weight with keto are posted here with his permission.

Here you will find out what is ketosis, what is keto diet and what are ketones. Videos about healthy ketosis and intermittent fasting are also here.
If you wonder how to become healthy at your age and how to be healthy in the future, you are on the right channel. And you are on the right track if you aim to lose extra weight, but have not yet found an effective way to lose weight quickly without harming your body.

Dr. Berg explains how keto diet is used for weight loss and why the other diet you choose often does not work.
On this channel you will also find Dr. Berg's diet tips, recipes from the keto menu so that you can switch to really good nutrition, get healthier and lose weight at home.

Subscribe and watch all Dr. Eric Berg's Russian translation videos.

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

9:54

The main secret to HEALTHY VESSELS: what really causes plaque (and it's not cholesterol)

Dr. Eric Berg - official Russian channel

Shared 6 hours ago

14K views

The Best Stress Relief — And It's Not Taking Walks. How to Calm Your Nerves and Lower Cortisol

Dr. Eric Berg - official Russian channel

0 views

5:26

Persistent Cough: 7 Non-Obvious Causes

Dr. Eric Berg - official Russian channel

Shared 1 day ago

30K views

8:02

Rough Skin on Your Arms: What Those Bumps Mean and How Vitamin A Is Involved

Dr. Eric Berg - official Russian channel

Shared 2 days ago

39K views

8:16

Что разрушает хрусталик: главная причина катаракты после 50

Dr. Eric Berg - official Russian channel

Shared 3 days ago

45K views

9:54

Taking Statins for Years? Here Is What Is Actually Happening to Your Body

Dr. Eric Berg - official Russian channel

Shared 4 days ago

168K views

8:51

Do you have ringing in your ears? Check yourself for a deficiency of this vitamin.

Dr. Eric Berg - official Russian channel

Shared 5 days ago

109K views

11:51

The Real Benefits of Nutritional Yeast 👉 Who Needs Nutritional Yeast

Dr. Eric Berg - official Russian channel

Shared 6 days ago

60K views

6:31

This Deficiency Keeps Millions From Sleeping: How to Improve Your Sleep

Dr. Eric Berg - official Russian channel

Shared 1 week ago

98K views

13:41

The Dangers of a Sedentary Job: How Much You Really Need to Move Daily

Dr. Eric Berg - official Russian channel

Shared 1 week ago

55K views

9:23

Lymphedema and Diet: What Doctors Don't Tell You

Dr. Eric Berg - official Russian channel

Shared 1 week ago

54K views

8:14

Застой желчи и токсины в печени? Вот что поможет

Dr. Eric Berg - official Russian channel

Shared 1 week ago

84K views

12:07

Had Your Gallbladder Removed? What Happens to Your Body Years Later🙌

Dr. Eric Berg - official Russian channel

Shared 1 week ago

78K views

7:29

5 Habits That Damage Your Blood Vessels

Dr. Eric Berg - official Russian channel

Shared 1 week ago

63K views

9:17

The Most FILLING Foods: What to Eat to Stop Craving Junk?

Dr. Eric Berg - official Russian channel

Shared 1 week ago

56K views

19:22

This addiction is stronger than smoking—and almost everyone has it

Dr. Eric Berg - official Russian channel

Shared 2 weeks ago

54K views

16:42

Prenatal Vitamins: Which Supplements Are REALLY Necessary?🙌

Dr. Eric Berg - official Russian channel

Shared 2 weeks ago

43K views

9:08

Coughing from Blood Pressure Meds? How to Get Rid of It Instead of Just Putting Up With It

Dr. Eric Berg - official Russian channel

Shared 2 weeks ago

53K views

13:22

Intermittent Fasting for Women: Key Rules and Mistakes🙌

Dr. Eric Berg - official Russian channel

Shared 2 weeks ago

55K views

7:39

Why You’re Really Getting Dizzy and How to Stop It😲

Dr. Eric Berg - official Russian channel

Shared 2 weeks ago

75K views

10:27

Iodine Deficiency or Excess? What Is Actually Happening in the Body

Dr. Eric Berg - official Russian channel

Shared 2 weeks ago

103K views

20:03

Cataracts: The Main Cause and a Powerful Remedy for Eye Health🙌

Dr. Eric Berg - official Russian channel

Shared 2 weeks ago

87K views

15:20

How to Save Muscle and Bone During Perimenopause: 2 Main Steps🧐

Dr. Eric Berg - official Russian channel

Shared 3 weeks ago

64K views

12:32

GERD and Gastritis: A Remedy That Restores the Mucous Membrane🧐

Dr. Eric Berg - official Russian channel

Shared 3 weeks ago

105K views

8:57

Leg Cramps at Night? Here is the REAL Reason🙌

Dr. Eric Berg - official Russian channel

Shared 3 weeks ago

225K views

12:23

This Method Lowers Blood Sugar in Minutes

Dr. Eric Berg - official Russian channel

Shared 3 weeks ago

125K views

8:01

7 Natural Remedies for Lung and Bronchial Health at Home🙌

Dr. Eric Berg - official Russian channel

Shared 3 weeks ago

48K views

9:01

Как избавиться от апноэ во сне и храпа за 7 минут в день🙌

Dr. Eric Berg - official Russian channel

Shared 3 weeks ago

45K views

11:38

IBS or SIBO: What’s the difference and how to get rid of gut pain🙌

Dr. Eric Berg - official Russian channel

Shared 3 weeks ago

40K views

12:52

Statins Block THIS: Why the Heart and Muscles Suffer🧐

Dr. Eric Berg - official Russian channel

Shared 4 weeks ago

39K views

13:05

Why Is Fasting One of the Most Powerful Health Tools?🧐

Dr. Eric Berg - official Russian channel

Shared 4 weeks ago

68K views

15:17

Sarcopenia: 6 Steps to Save Your Muscles and Hormones After 50🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

226K views

9:37

How to LOWER BLOOD PRESSURE without medication: the best exercise🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

113K views

8:38

How to Stop a Migraine Before It Starts: 3 Main Remedies🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

29K views

7:22

Erectile Dysfunction: It's Not About Testosterone😲

Dr. Eric Berg - official Russian channel

Shared 1 month ago

64K views

10:48

The Main Cause of All Migraines🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

33K views

13:18

How to Relieve Asthma Symptoms the Easy Way🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

29K views

17:22

Osteoporosis: What REALLY strengthens bone density🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

126K views

9:15

The Healthiest Carbohydrate in the World: Do You Eat It?🧐

Dr. Eric Berg - official Russian channel

Shared 1 month ago

199K views

30:07

Extreme Weight Loss: How to Burn Maximum Fat🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

233K views

11:22

10 Secrets of the Food Industry: How We’re Being Poisoned by Addiction 😲

Dr. Eric Berg - official Russian channel

Shared 1 month ago

85K views

11:41

The Truth About Cholesterol and LDL Levels: What They’re Hiding From Us🧐

Dr. Eric Berg - official Russian channel

Shared 1 month ago

285K views

9:11

Reflux won't go away? The problem might be stomach acid🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

47K views

12:15

Why can some people eat empty carbs without consequences, while others can't?🧐

Dr. Eric Berg - official Russian channel

Shared 1 month ago

41K views

11:33

How to Build Muscle Quickly: The Secret to Energy and Growth💪

Dr. Eric Berg - official Russian channel

Shared 1 month ago

60K views

11:22

It’s Not Blood Pressure or Cholesterol: The Main Enemy of Longevity Has Been Found🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

301K views

8:37

4 Tips to Sleep Through the Night Without Waking Up to Pee🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

175K views

12:04

How to Relieve Knee Pain in 2 Minutes Without Getting Out of Bed🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

68K views

9:21

The Real Truth About Vitamin D You Haven't Been Told: It Changes Everything🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

98K views

6:59

What Happens If You Eat ONLY Meat for 30 Days?🧐

Dr. Eric Berg - official Russian channel

Shared 1 month ago

54K views

9:16

The Main Cause of Edema and Nighttime Bathroom Trips🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

44K views

9:17

The ONLY SAFE carbohydrate: you'll be surprised🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

73K views

15:26

Women's health and longevity: how to protect your body after 60?🧐

Dr. Eric Berg - official Russian channel

Shared 1 month ago

42K views

6:28

1 Vape = 2 Packs of Cigarettes?! The Dangers of Vaping😲

Dr. Eric Berg - official Russian channel

Shared 1 month ago

328K views

9:13

The Manufactured Epidemic: Why Has Everyone Suddenly Become Ill?🧐

Dr. Eric Berg - official Russian channel

Shared 1 month ago

47K views

8:05

How to Get Rid of Dental Calculus Forever: 4 Simple Steps🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

213K views

8:39

Why Berberine Is Better Than Ozempic: 4-Week Results🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

90K views

13:33

The Most Important Mineral for the Heart That No One Talks About🙌

Dr. Eric Berg - official Russian channel

Shared 1 month ago

51K views

10:43

Signs of Alzheimer's? Urgently change ONE thing🧐

Dr. Eric Berg - official Russian channel

Shared 1 month ago

20K views

10:11

Why 23 Hours of Fasting Will Change Your Life (OMAD)🧐

Dr. Eric Berg - official Russian channel

Shared 1 month ago

98K views