Ajan Yogi - Invidious

Ajan Yogi

Welcome to Ajan Yogi.
Traditional Yoga practices for modern people - designed to fit real lives, busy schedules and the demands of the body and mind.
I help busy people regulate their nervous system, reduce stress, improve sleep, and reconnect with themselves through ancient yogic wisdom, mantra meditation, breathwork and Pranayama, mindfulness, and traditional yoga.
In today’s fast-paced world, many experience stress, anxiety, overwhelm, burnout, overthinking, insomnia, and poor sleep. This channel offers simple, practical yogic tools for balance, calm, clarity, and inner resilience.
You will find OM chanting and mantra meditation (including 108 times), guided sleep and relaxation meditations, nervous system regulation practices, yoga for beginners, stress and anxiety relief practices, sleep support, yogic philosophy, and mindfulness practices.
We blend traditional yoga with modern nervous system understanding to support better sleep, emotional balance, focus, and inner connection.

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16:12

Sitting All Day? 15-Min Yoga to Reset Your Body & Mind

Ajan Yogi

Shared 1 week ago

628 views

5:11

Constant Stress? ➡️ Try This 30-Second Reset

Ajan Yogi

Shared 1 week ago

660 views

35:04

30-Min Sunrise Yoga for Daily Energy & Flow

Ajan Yogi

Shared 1 week ago

400 views

6:16

Stop Trying to Meditate ➡️ Do This First

Ajan Yogi

Shared 1 week ago

524 views

4:39

This Isn’t Just a Yoga Retreat | Discover Your Personal Practice | Heart Healing Retreat in Bali

Ajan Yogi

0 views

4:47

The Ancient Ayurvedic Therapy That Changed My Meditation

Ajan Yogi

Shared 1 year ago

327 views

4:44

Why I Stopped Uploading on YouTube? | Big Life Update from India 🇮🇳

Ajan Yogi

Shared 1 year ago

686 views

1:13:54

Yoga Practice to Reset Digestion & Strengthen Core

Ajan Yogi

Shared 1 year ago

619 views

1:10:17

Daily Yoga Practice to Free Your Joints & Ease Stiffness

Ajan Yogi

Shared 1 year ago

541 views

54:44

Complete Beginners Yoga Practice for Balance & Breathwork

Ajan Yogi

Shared 1 year ago

924 views

1:16:54

Transform Your Nervous System: Transform Your Life | Yoga: Mudra, Bandha & Pranayama with Ajan Yogi

Ajan Yogi

Shared 1 year ago

733 views

1:16:50

Release Deep Physical Stress in 1 Hour | Calming Yoga

Ajan Yogi

Shared 1 year ago

602 views

1:46

Ashtangam: The Journey of a LifeTime- This holiday will change your life #yoga #ayurveda #retreat

Ajan Yogi

Shared 3 years ago

658 views

13:34

#2 Forgiveness Guided Meditation to create more space for Blissful Knowlege & Experience | Ajan Yogi

Ajan Yogi

Shared 4 years ago

981 views

10:41

Forgiveness Guided Meditation Day 1: Heal Your Heart & Soul | Let Go of Inner Heaviness | Ajan Yogi

Ajan Yogi

Shared 4 years ago

1.4K views

3:12

What is Japa Yoga? & What is a Mantra?

Ajan Yogi

Shared 4 years ago

3K views

1:29

Padangushtasana demonstration | yoga asanas | Ajan Yogi

Ajan Yogi

Shared 5 years ago

2.7K views

1:41:09

Spiritual Practice of Sun Salutation & Enlightening Meditation with Gayatri Mantra | Ajan Yogi

Ajan Yogi

Shared 5 years ago

3.2K views

1:36:18

Level: Intermediate | Yoga Traditional Practice | 90 mnts | Yoga with ajan Yogi #yoga

Ajan Yogi

Shared 5 years ago

8.8K views

1:29:51

Integral practice with Bhramari Pranayama to optimize the brain and calm the mind | Ajan Yogi

Ajan Yogi

Shared 5 years ago

2.8K views

5:05

Demo: Eka Pada Málasana | Yoga Basics | Yoga for beginners | Ajan Yogi

Ajan Yogi

Shared 5 years ago

1.3K views

3:03

Ushtrasana & Supta Vajrasana demo | Ajan Yogi

Ajan Yogi

Shared 5 years ago

879 views

4:10

Moon Salutation | Chandra Namaskara Yoga, slightly modified | Ajan Yogi #yoga #chandraNamaskar

Ajan Yogi

Shared 5 years ago

1.3K views

20:26

Yoga Therapy | High Blood Pressure | Live On Youtube

Ajan Yogi

Shared 6 years ago

808 views

7:38

7 min Yoga for the whole body | Beginner's Yoga | Ajan Yogi

Ajan Yogi

Shared 6 years ago

8.3K views

38:22

Traditional Yoga Day 1 | 40 minutes | Ajan Yogi

Ajan Yogi

Shared 6 years ago

22K views

22:59

Waves & Indian Flute for Deep Relaxation | Music for Meditation | Music for Meditation | Yoga Music

Ajan Yogi

Shared 6 years ago

1K views

51:29

Traditional Yoga Practice for Beginners | Day 2 | Level: Basic

Ajan Yogi

Shared 6 years ago

15K views

1:02:11

Preparatory Practice | Day 2 | Traditional Yoga

Ajan Yogi

Shared 6 years ago

1.9K views

53:20

Preparatory Practice | Day 1 | Traditional Yoga

Ajan Yogi

Shared 6 years ago

3.1K views

51:49

Traditional Yoga Practice for Beginners | Level: Basic | Ajan Yogi

Ajan Yogi

Shared 6 years ago

76K views

52:32

Smile Yoga | Evening Relaxing Pracitce | Day1 | All Levels

Ajan Yogi

Shared 6 years ago

2.5K views

16:36

Drifting off while trying to meditate ? | Effective tips to meditate better |

Ajan Yogi

Shared 6 years ago

431 views

15:28

How to manage sound sensitivity?

Ajan Yogi

Shared 6 years ago

10K views

24:10

How to Prepare for Lotus pose: Padmasana | for beginners

Ajan Yogi

Shared 6 years ago

2.8K views

9:58

Exercises for Shoulder Joints to improve the range of motions

Ajan Yogi

Shared 6 years ago

598 views

1:29:50

Chill Out | Relaxing Indian Music for your Yoga Asana pracitce

Ajan Yogi

Shared 6 years ago

740 views

10:12

Improve Your Health in 7 minutes | Magic in your hands | Simple moves

Ajan Yogi

Shared 6 years ago

30K views

1:00:34

Integral Yoga Practice: Letting Go of Anger, Frustration & all kind of negativeness.

Ajan Yogi

Shared 6 years ago

1K views

1:31:40

Sleep like Yogis: Guided Meditation for Sleep Problems and Insomnia with deep sleep music

Ajan Yogi

Shared 6 years ago

3.7K views

20:15

Guided Relaxation to Overcome Anxiety

Ajan Yogi

Shared 6 years ago

1.3K views

29:26

Day 21 | Bhuta Shuddhi: Purify Your Physical Elements | Illumination of All Chakras

Ajan Yogi

Shared 6 years ago

3.7K views

10:17

Day 20 | Bhuta Shuddhi: Purify Your Physical Elements | Mantra OM | Purification of Vision

Ajan Yogi

Shared 6 years ago

982 views

10:17

Day 19 | Bhuta Shuddhi: Purify Your Physical Elements | Mantra HAM | Ether Element Purification

Ajan Yogi

Shared 6 years ago

897 views

10:17

Day 18 | Bhuta Shuddhi: Purify Your Physical Elements | Mantra YAM | Air Element Purification

Ajan Yogi

Shared 6 years ago

1.4K views

10:24

Day 17 | Bhuta Shuddhi: Purify Your Physical Elements | Mantra RAM | Fire Element Purification

Ajan Yogi

Shared 6 years ago

2.2K views

10:24

Day 16 | Bhuta Shuddhi: Purify Your Physical Elements | Mantra VAM | Water Element Purification

Ajan Yogi

Shared 6 years ago

1.3K views

10:21

Day 15 | Bhuta Shuddhi: Purify Your Physical Elements | Mantra LAM | Earth Element Purification

Ajan Yogi

Shared 6 years ago

1.2K views

10:15

Day 14: Enlighten Your Chakras | Music for Harmonizing, Balancing & Activate Crown Chakra | Note “B"

Ajan Yogi

Shared 6 years ago

750 views

10:13

Day 13: Enlighten Your Chakras | Music for Harmonizing, Balancing & Activate Third Eye | Note “A”

Ajan Yogi

Shared 6 years ago

761 views

10:13

Day 12: Enlighten Your Chakras | Music for Harmonizing, Balancing & Activate Throat Chakra| Note “G”

Ajan Yogi

Shared 6 years ago

857 views

10:16

Day 11: Enlighten Your Chakras | Music for Harmonizing, Balancing & Activate Heart Chakra| Note “F”

Ajan Yogi

Shared 6 years ago

1K views

10:16

Day 10: Enlighten Your Chakras | Music for Harmonizing, Balancing & Activate Navel Chakra| Note “E”

Ajan Yogi

Shared 6 years ago

778 views

10:16

Day 9: Enlighten Your Chakras | Music for Harmonizing, Balancing & Activate Sacral Chakra| Note “D”

Ajan Yogi

Shared 6 years ago

985 views

10:21

Day 8: Enlighten Your Chakras | Music for Harmonizing, Balancing & Activate Root Chakra| Note “C”

Ajan Yogi

Shared 6 years ago

1.6K views

10:25

Day 7: Crown Chakra Healing | Singing Bowls | Chakra Balancing | Aura Cleansing

Ajan Yogi

Shared 6 years ago

2.2K views

10:27

Day 6: Third Eye Chakra Healing | Singing Bowls | Chakra Balancing | Aura Cleansing

Ajan Yogi

Shared 6 years ago

3K views

1:41

Chant a Mantra & support the suffering minds!

Ajan Yogi

Shared 6 years ago

1.4K views

10:26

Day 5: Throat Chakra Healing | Singing Bowls | Chakra Balancing | Aura Cleansing

Ajan Yogi

Shared 6 years ago

3.1K views

10:25

Day 4: Heart Chakra Healing | Singing Bowls | Chakra Balancing | Aura Cleansing

Ajan Yogi

Shared 6 years ago

4.3K views