she/her
This channel is an educational resource exploring persistent chronic symptoms and the relationship between mind, body and nervous system. Our work draws on neuroscience, Jungian depth psychology, Somatic Experiencing, embodiment and emotional awareness. We explore the mind component of embodied experience, including how thought, attention, perception, emotion and past experience may influence how we understand and relate to sensations. Rather than approaching the nervous system as something to fix or control, we explore awareness, embodiment and allowing as ways of meeting inner experience with curiosity and less resistance.
Disclaimer: This channel is for educational and information purposes only. It is not medical advice and should not replace consultation with a qualified healthcare professional. Always seek the advice of your doctor or other qualified provider regarding any medical condition or before making changes to your health or treatment.
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