Mindset meets strength and nutrition science for high achievers. Hosted by Christina Hathaway.
The Mindset Mirror Connection is where performance, health, and sustainable habits intersect. Christina works with high achievers facing food habits, body image, burnout, and performance.
You'll learn strength and nutrition strategies, tools for stress and recovery, and mindset approaches for energy, consistency, and confidence.
Christina is a Licensed Associate Marriage and Family Therapist (AZ only, under supervised practice), personal trainer (NASM-CPT), nutrition coach (NASM-NC), Women's Coaching Specialist (GGS), and Hormone Specialist (NCI).
Disclaimer: This podcast is for educational and informational purposes only and does not constitute psychotherapy, medical advice, or a therapist and client relationship. Christina is a LAMFT in Arizona. As a non-independent therapist, she practices under clinical supervision.
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